Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10051-10100 of 12196 foods.

# Food Category Per 100 g % DV Source
10051 Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry) Baked Products 0.04 mg 3% CNF
10052 Butter tart, with raisins, homemade Baked Products 0.04 mg 3% CNF
10053 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 0.04 mg 3% CNF
10054 Dessert, frozen, ice cream bar or stick, chocolate covered Sweets 0.04 mg 3% CNF
10055 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 0.04 mg 3% CNF
10056 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 0.04 mg 3% USDA_SR
10057 Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Sweets 0.04 mg 3% USDA_SR
10058 Candies, sweet chocolate Sweets 0.04 mg 3% USDA_SR
10059 Limes, raw Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10060 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10061 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10062 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
10063 Noodles, chinese, chow mein Cereal Grains and Pasta 0.04 mg 3% USDA_SR
10064 Babyfood, juice, mixed fruit Baby Foods 0.04 mg 3% USDA_SR
10065 Salad dressing, french dressing, commercial, regular Fats and Oils 0.04 mg 3% USDA_SR
10066 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Meals, Entrees, and Side Dishes 0.04 mg 3% USDA_SR
10067 Orange juice, no pulp, not fortified, from concentrate, refrigerated Fruits and Fruit Juices 0.04 mg 3% USDA_FF
10068 Muffins, plain, prepared from recipe, made with low fat (2%) milk Baked Products 0.04 mg 2% USDA_SR
10069 Popovers, dry mix, enriched Baked Products 0.04 mg 2% USDA_SR
10070 Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
10071 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10072 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.04 mg 2% USDA_SR
10073 Macaroni and cheese, frozen entree Meals, Entrees, and Side Dishes 0.04 mg 2% USDA_SR
10074 Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk Beverages 0.04 mg 2% USDA_SR
10075 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10076 Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10077 Bread, reduced-calorie, white Baked Products 0.04 mg 2% USDA_SR
10078 Cookies, oatmeal, dry mix Baked Products 0.04 mg 2% USDA_SR
10079 Popovers, dry mix, unenriched Baked Products 0.04 mg 2% USDA_SR
10080 Milk shake, vanilla, thick Beverages 0.04 mg 2% CNF
10081 Whey, acid, fluid Dairy and Egg Products 0.04 mg 2% CNF
10082 Milk, fluid, whole, producer, 3.7% M.F. Dairy and Egg Products 0.04 mg 2% CNF
10083 Soup, minestrone, ready-to-serve Soups, Sauces and Gravies 0.04 mg 2% CNF
10084 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 0.04 mg 2% CNF
10085 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.04 mg 2% CNF
10086 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.04 mg 2% CNF
10087 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2% CNF
10088 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 0.04 mg 2% CNF
10089 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 0.04 mg 2% CNF
10090 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 0.04 mg 2% CNF
10091 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2% CNF
10092 Cardoon, boiled, drained Vegetables and Vegetable Products 0.04 mg 2% CNF
10093 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 0.04 mg 2% CNF
10094 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 0.04 mg 2% CNF
10095 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 0.04 mg 2% CNF
10096 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 0.04 mg 2% CNF
10097 Lettuce, iceberg Vegetables and Vegetable Products 0.04 mg 2% CNF
10098 Potato, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.04 mg 2% CNF
10099 Coffee substitute, cereal grain beverage, powder, with whole milk Beverages 0.04 mg 2% CNF
10100 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 0.04 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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