Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Showing 10001-10050 of 12196 foods.

# Food Category Per 100 g % DV Source
10001 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10002 Grapefruit juice, white, raw Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10003 Babyfood, dinner, vegetables and turkey, strained Baby Foods 0.04 mg 3% USDA_SR
10004 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10005 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10006 Cherries, sour, red, raw Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10007 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10008 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10009 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10010 Beverages, shake, fast food, strawberry Beverages 0.04 mg 3% USDA_SR
10011 Flour, rice, glutinous Cereal Grains and Pasta 0.04 mg 3% USDA_FF
10012 Yogurt, Greek, plain, whole milk Dairy and Egg Products 0.04 mg 3% USDA_FF
10013 Bagels, oat bran Baked Products 0.04 mg 3% USDA_SR
10014 Cookies, sugar wafers with creme filling, regular Baked Products 0.04 mg 3% USDA_SR
10015 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 0.04 mg 3% USDA_SR
10016 Muffins, blueberry, prepared from recipe, made with low fat (2%) milk Baked Products 0.04 mg 3% USDA_SR
10017 English muffins, plain, unenriched, with calcium propionate (includes sourdough) Baked Products 0.04 mg 3% USDA_SR
10018 Grapefruit, raw, white, Florida Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10019 English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products 0.04 mg 3% USDA_SR
10020 Ice cream, bar or stick, chocolate covered Dairy and Egg Products 0.04 mg 3% USDA_SR
10021 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
10022 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
10023 Grapefruit, raw, white, all areas Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10024 Grapefruit, raw, white, California Fruits and Fruit Juices 0.04 mg 3% USDA_SR
10025 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 0.04 mg 3% USDA_SR
10026 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 0.04 mg 3% USDA_SR
10027 Cheese, ricotta, with whole milk Dairy and Egg Products 0.04 mg 3% CNF
10028 Hot chocolate, cocoa, homemade, prepared with whole milk Beverages 0.04 mg 3% CNF
10029 Soup, chicken rice, canned, condensed Soups, Sauces and Gravies 0.04 mg 3% CNF
10030 Grapefruit, white, california, raw Fruits and fruit juices 0.04 mg 3% CNF
10031 Grapefruit, white, florida, raw Fruits and fruit juices 0.04 mg 3% CNF
10032 Lemon juice, canned or bottled Fruits and fruit juices 0.04 mg 3% CNF
10033 Lime, raw Fruits and fruit juices 0.04 mg 3% CNF
10034 Grapefruit, white, all areas, raw Fruits and fruit juices 0.04 mg 3% CNF
10035 Balsam-pear (bitter gourd, bitter melon), pods, raw Vegetables and Vegetable Products 0.04 mg 3% CNF
10036 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.04 mg 3% CNF
10037 Bagel, oat bran Baked Products 0.04 mg 3% CNF
10038 Cake, yellow, commercial, with vanilla (white) icing (frosting) Baked Products 0.04 mg 3% CNF
10039 Cookie, sugar wafer sandwich with cream filling Baked Products 0.04 mg 3% CNF
10040 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 0.04 mg 3% CNF
10041 Muffin, blueberry, homemade, with 2% milk Baked Products 0.04 mg 3% CNF
10042 Toaster pastry, brown sugar and cinnamon Baked Products 0.04 mg 3% CNF
10043 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 0.04 mg 3% CNF
10044 Candies, bars, sweet chocolate Sweets 0.04 mg 3% CNF
10045 Toaster pastry, fruit (strawberry, cherry, apple), low fat Baked Products 0.04 mg 3% CNF
10046 Soup, tomato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 3% CNF
10047 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 0.04 mg 3% CNF
10048 Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased Mixed Dishes 0.04 mg 3% CNF
10049 Dessert, frozen, ice cream, vanilla, light, no sugar added, chocolate coated Sweets 0.04 mg 3% CNF
10050 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 0.04 mg 3% CNF

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