Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 9751–9800 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9751 | Peas, split, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.05 mg | 3% | USDA_SR |
| 9752 | Muffins, corn, toaster-type | Baked Products | 0.05 mg | 3% | USDA_SR |
| 9753 | Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve | Soups, Sauces, and Gravies | 0.05 mg | 3% | USDA_SR |
| 9754 | Cookies, sugar wafer, chocolate-covered | Baked Products | 0.05 mg | 3% | USDA_SR |
| 9755 | Babyfood, dinner, vegetables and dumplings and beef, junior | Baby Foods | 0.05 mg | 3% | USDA_SR |
| 9756 | Ice cream, soft serve, chocolate | Dairy and Egg Products | 0.05 mg | 3% | USDA_SR |
| 9757 | Pie, egg custard, commercially prepared | Baked Products | 0.05 mg | 3% | USDA_SR |
| 9758 | Peas, split, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.05 mg | 3% | USDA_SR |
| 9759 | Cookies, chocolate cream covered biscuit sticks | Baked Products | 0.05 mg | 3% | USDA_SR |
| 9760 | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber | Baked Products | 0.05 mg | 3% | USDA_SR |
| 9761 | Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA | Baby Foods | 0.05 mg | 3% | USDA_SR |
| 9762 | Ice creams, regular, low carbohydrate, vanilla | Sweets | 0.05 mg | 3% | USDA_SR |
| 9763 | Turnips, frozen, unprepared | Vegetables and Vegetable Products | 0.05 mg | 3% | USDA_SR |
| 9764 | Desserts, egg custard, baked, prepared-from-recipe | Sweets | 0.05 mg | 3% | USDA_SR |
| 9765 | Ice creams, french vanilla, soft-serve | Sweets | 0.05 mg | 3% | USDA_SR |
| 9766 | Bread, cheese | Baked Products | 0.05 mg | 3% | USDA_SR |
| 9767 | Ice creams, vanilla | Sweets | 0.05 mg | 3% | USDA_SR |
| 9768 | Bread, cheese | Baked Products | 0.05 mg | 3% | CNF |
| 9769 | Dessert, frozen, ice cream, soft serve, chocolate | Sweets | 0.05 mg | 3% | CNF |
| 9770 | Granola bar, crunchy, plain | Baked Products | 0.05 mg | 3% | CNF |
| 9771 | Dessert, frozen, ice cream, vanilla, reduced sugar | Sweets | 0.05 mg | 3% | CNF |
| 9772 | Dessert, egg custard, baked, homemade | Sweets | 0.05 mg | 3% | CNF |
| 9773 | Dessert, frozen, ice cream, vanilla, 11% M.F. | Sweets | 0.05 mg | 3% | CNF |
| 9774 | Dessert, frozen, ice cream, French vanilla, soft serve | Sweets | 0.05 mg | 3% | CNF |
| 9775 | Pie, egg custard, commercial | Baked Products | 0.05 mg | 3% | CNF |
| 9776 | Muffin, corn, toaster type | Baked Products | 0.05 mg | 3% | CNF |
| 9777 | Peas, split, boiled, salted | Legumes and Legume Products | 0.05 mg | 3% | CNF |
| 9778 | Peas, split, boiled | Legumes and Legume Products | 0.05 mg | 3% | CNF |
| 9779 | Turnip, frozen, unprepared | Vegetables and Vegetable Products | 0.05 mg | 3% | CNF |
| 9780 | Crackers, rusk toast | Baked Products | 0.05 mg | 3% | USDA_SR |
| 9781 | Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA | Baby Foods | 0.05 mg | 3% | USDA_SR |
| 9782 | Babyfood, dinner, macaroni and tomato and beef, junior | Baby Foods | 0.05 mg | 3% | USDA_SR |
| 9783 | Beverages, pineapple and orange juice drink, canned | Beverages | 0.05 mg | 3% | USDA_SR |
| 9784 | Pie, pumpkin, prepared from recipe | Baked Products | 0.05 mg | 3% | USDA_SR |
| 9785 | Biscuits, plain or buttermilk, frozen, baked | Baked Products | 0.05 mg | 3% | USDA_SR |
| 9786 | Winged beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.05 mg | 3% | USDA_SR |
| 9787 | Tofu, raw, regular, prepared with calcium sulfate | Legumes and Legume Products | 0.05 mg | 3% | USDA_SR |
| 9788 | Winged beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.05 mg | 3% | USDA_SR |
| 9789 | Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA | Baby Foods | 0.05 mg | 3% | USDA_SR |
| 9790 | Babyfood, dinner, vegetables and dumplings and beef, strained | Baby Foods | 0.05 mg | 3% | USDA_SR |
| 9791 | Yogurt, chocolate, nonfat milk, fortified with vitamin D | Dairy and Egg Products | 0.05 mg | 3% | USDA_SR |
| 9792 | Yogurt, chocolate, nonfat milk | Dairy and Egg Products | 0.05 mg | 3% | USDA_SR |
| 9793 | Cheese, mexican, queso anejo | Dairy and Egg Products | 0.05 mg | 3% | USDA_SR |
| 9794 | POPEYES, biscuit | Fast Foods | 0.05 mg | 3% | USDA_SR |
| 9795 | Apples, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 0.05 mg | 3% | USDA_SR |
| 9796 | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS | Dairy and Egg Products | 0.05 mg | 3% | USDA_SR |
| 9797 | Milk, chocolate, lowfat, with added vitamin A and vitamin D | Dairy and Egg Products | 0.05 mg | 3% | USDA_SR |
| 9798 | Ice creams, vanilla, fat free | Sweets | 0.05 mg | 3% | USDA_SR |
| 9799 | Nuts, coconut cream, raw (liquid expressed from grated meat) | Nut and Seed Products | 0.05 mg | 3% | USDA_SR |
| 9800 | Popcorn, sugar syrup/caramel, fat-free | Snacks | 0.05 mg | 3% | USDA_SR |
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