Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9751-9800 of 12196 foods.

# Food Category Per 100 g % DV Source
9751 Peas, split, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.05 mg 3% USDA_SR
9752 Pie, egg custard, commercially prepared Baked Products 0.05 mg 3% USDA_SR
9753 Ice cream, soft serve, chocolate Dairy and Egg Products 0.05 mg 3% USDA_SR
9754 Babyfood, dinner, vegetables and dumplings and beef, junior Baby Foods 0.05 mg 3% USDA_SR
9755 Cookies, sugar wafer, chocolate-covered Baked Products 0.05 mg 3% USDA_SR
9756 Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve Soups, Sauces, and Gravies 0.05 mg 3% USDA_SR
9757 Muffins, corn, toaster-type Baked Products 0.05 mg 3% USDA_SR
9758 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.05 mg 3% USDA_SR
9759 Turnip, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 3% CNF
9760 Peas, split, boiled Legumes and Legume Products 0.05 mg 3% CNF
9761 Peas, split, boiled, salted Legumes and Legume Products 0.05 mg 3% CNF
9762 Muffin, corn, toaster type Baked Products 0.05 mg 3% CNF
9763 Pie, egg custard, commercial Baked Products 0.05 mg 3% CNF
9764 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 0.05 mg 3% CNF
9765 Dessert, frozen, ice cream, vanilla, 11% M.F. Sweets 0.05 mg 3% CNF
9766 Dessert, egg custard, baked, homemade Sweets 0.05 mg 3% CNF
9767 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 0.05 mg 3% CNF
9768 Granola bar, crunchy, plain Baked Products 0.05 mg 3% CNF
9769 Dessert, frozen, ice cream, soft serve, chocolate Sweets 0.05 mg 3% CNF
9770 Bread, cheese Baked Products 0.05 mg 3% CNF
9771 Ice creams, vanilla Sweets 0.05 mg 3% USDA_SR
9772 Bread, cheese Baked Products 0.05 mg 3% USDA_SR
9773 Ice creams, french vanilla, soft-serve Sweets 0.05 mg 3% USDA_SR
9774 Desserts, egg custard, baked, prepared-from-recipe Sweets 0.05 mg 3% USDA_SR
9775 Turnips, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
9776 Ice creams, regular, low carbohydrate, vanilla Sweets 0.05 mg 3% USDA_SR
9777 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 3% USDA_SR
9778 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 0.05 mg 3% USDA_SR
9779 Cookies, chocolate cream covered biscuit sticks Baked Products 0.05 mg 3% USDA_SR
9780 Cheese, Mexican, queso anejo Dairy and Egg Products 0.05 mg 3% CNF
9781 Soup, vegetable with beef (and barley), canned, condensed Soups, Sauces and Gravies 0.05 mg 3% CNF
9782 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.05 mg 3% CNF
9783 Strawberry, raw Fruits and fruit juices 0.05 mg 3% CNF
9784 Fennel, bulb, raw Vegetables and Vegetable Products 0.05 mg 3% CNF
9785 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 0.05 mg 3% CNF
9786 Beans, winged (goa beans), dry, boiled Legumes and Legume Products 0.05 mg 3% CNF
9787 Beans, winged (goa beans), dry, boiled, with salt Legumes and Legume Products 0.05 mg 3% CNF
9788 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 0.05 mg 3% CNF
9789 Cracker, rusk toast Baked Products 0.05 mg 3% CNF
9790 Pie, pumpkin, homemade Baked Products 0.05 mg 3% CNF
9791 Biscuit, plain/buttermilk, frozen, baked Baked Products 0.05 mg 3% CNF
9792 Icing (frosting), coconut-nut, ready to eat Sweets 0.05 mg 3% CNF
9793 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 0.05 mg 3% CNF
9794 Dessert, frozen, ice cream, vanilla, fat free Sweets 0.05 mg 3% CNF
9795 Cherry, sour, canned, water pack, drained Fruits and fruit juices 0.05 mg 3% CNF
9796 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 0.05 mg 3% USDA_SR
9797 Snacks, granola bars, hard, almond Snacks 0.05 mg 3% USDA_SR
9798 Strawberries, raw Fruits and Fruit Juices 0.05 mg 3% USDA_SR
9799 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 0.05 mg 3% USDA_SR
9800 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant Foods 0.05 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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