Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9801-9850 of 12196 foods.

# Food Category Per 100 g % DV Source
9801 Fennel, bulb, raw Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
9802 Frostings, coconut-nut, ready-to-eat Sweets 0.05 mg 3% USDA_SR
9803 Popcorn, sugar syrup/caramel, fat-free Snacks 0.05 mg 3% USDA_SR
9804 Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 0.05 mg 3% USDA_SR
9805 Ice creams, vanilla, fat free Sweets 0.05 mg 3% USDA_SR
9806 Milk, chocolate, lowfat, with added vitamin A and vitamin D Dairy and Egg Products 0.05 mg 3% USDA_SR
9807 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Dairy and Egg Products 0.05 mg 3% USDA_SR
9808 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.05 mg 3% USDA_SR
9809 POPEYES, biscuit Fast Foods 0.05 mg 3% USDA_SR
9810 Cheese, mexican, queso anejo Dairy and Egg Products 0.05 mg 3% USDA_SR
9811 Yogurt, chocolate, nonfat milk Dairy and Egg Products 0.05 mg 3% USDA_SR
9812 Yogurt, chocolate, nonfat milk, fortified with vitamin D Dairy and Egg Products 0.05 mg 3% USDA_SR
9813 Babyfood, dinner, vegetables and dumplings and beef, strained Baby Foods 0.05 mg 3% USDA_SR
9814 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 0.05 mg 3% USDA_SR
9815 Winged beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.05 mg 3% USDA_SR
9816 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 0.05 mg 3% USDA_SR
9817 Winged beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.05 mg 3% USDA_SR
9818 Biscuits, plain or buttermilk, frozen, baked Baked Products 0.05 mg 3% USDA_SR
9819 Pie, pumpkin, prepared from recipe Baked Products 0.05 mg 3% USDA_SR
9820 Beverages, pineapple and orange juice drink, canned Beverages 0.05 mg 3% USDA_SR
9821 Babyfood, dinner, macaroni and tomato and beef, junior Baby Foods 0.05 mg 3% USDA_SR
9822 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 0.05 mg 3% USDA_SR
9823 Crackers, rusk toast Baked Products 0.05 mg 3% USDA_SR
9824 Cottage cheese, full fat, large or small curd Dairy and Egg Products 0.05 mg 3% USDA_FF
9825 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked Baked Products 0.05 mg 3% USDA_SR
9826 Babyfood, dinner, chicken stew, toddler Baby Foods 0.05 mg 3% USDA_SR
9827 Babyfood, dinner, vegetables and chicken, junior Baby Foods 0.05 mg 3% USDA_SR
9828 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.05 mg 3% USDA_SR
9829 Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber Baked Products 0.05 mg 3% USDA_SR
9830 Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve Soups, Sauces, and Gravies 0.05 mg 3% USDA_SR
9831 Beverages, Malted drink mix, chocolate, powder, prepared with whole milk Beverages 0.05 mg 3% USDA_SR
9832 Cake, fruitcake, commercially prepared Baked Products 0.05 mg 3% USDA_SR
9833 Pancakes, plain, prepared from recipe Baked Products 0.05 mg 3% USDA_SR
9834 Strudel, apple Baked Products 0.05 mg 3% USDA_SR
9835 Beans, baked, canned, with franks Legumes and Legume Products 0.05 mg 3% USDA_SR
9836 Cheese, cottage, creamed (4.5% M.F.) Dairy and Egg Products 0.05 mg 3% CNF
9837 Milk, fluid, goat, enriched, whole Dairy and Egg Products 0.05 mg 3% CNF
9838 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.05 mg 3% CNF
9839 Lemon juice, raw Fruits and fruit juices 0.05 mg 3% CNF
9840 Radish, oriental (daikon), raw Vegetables and Vegetable Products 0.05 mg 3% CNF
9841 Malted milk, chocolate flavour, powder, milk whole milk Beverages 0.05 mg 3% CNF
9842 Alcohol, beer, regular, (5% alcohol by volume) Beverages 0.05 mg 3% CNF
9843 Beans, baked, canned, with wieners Legumes and Legume Products 0.05 mg 3% CNF
9844 Game meat, whale, raw Lamb, Veal and Game 0.05 mg 3% CNF
9845 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked Baked Products 0.05 mg 3% CNF
9846 Cake, fruitcake, commercial Baked Products 0.05 mg 3% CNF
9847 Pancake, plain, homemade Baked Products 0.05 mg 3% CNF
9848 Strudel, apple Baked Products 0.05 mg 3% CNF
9849 Dessert, frozen, ice cream, low fat, vanilla, soft serve Sweets 0.05 mg 3% CNF
9850 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 0.05 mg 3% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free