Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9501-9550 of 12196 foods.

# Food Category Per 100 g % DV Source
9501 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 0.05 mg 3% USDA_SR
9502 Beef, New Zealand, imported, subcutaneous fat, raw Beef Products 0.05 mg 3% USDA_SR
9503 McDONALD'S, Hot Fudge Sundae Fast Foods 0.05 mg 3% USDA_SR
9504 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 0.05 mg 3% USDA_SR
9505 Babyfood, dinner, turkey and rice, junior Baby Foods 0.05 mg 3% USDA_SR
9506 Babyfood, dinner, vegetables and turkey, junior Baby Foods 0.05 mg 3% USDA_SR
9507 Lamb, New Zealand, imported, Intermuscular fat, raw Lamb, Veal, and Game Products 0.05 mg 3% USDA_SR
9508 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.05 mg 3% USDA_SR
9509 Cookies, raisin, soft-type Baked Products 0.05 mg 3% USDA_SR
9510 Ice cream cones, sugar, rolled-type Baked Products 0.05 mg 3% USDA_SR
9511 Fish, roughy, orange, raw Finfish and Shellfish Products 0.05 mg 3% USDA_SR
9512 Flour, rice, white, unenriched Cereal Grains and Pasta 0.05 mg 3% USDA_FF
9513 Celery, raw Vegetables and Vegetable Products 0.05 mg 3% USDA_FF
9514 Cookies, chocolate wafers Baked Products 0.05 mg 3% USDA_SR
9515 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 0.05 mg 3% USDA_SR
9516 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.05 mg 3% USDA_SR
9517 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.05 mg 3% USDA_SR
9518 Soup, clam chowder, new england, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 3% USDA_SR
9519 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.05 mg 3% USDA_SR
9520 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 0.05 mg 3% USDA_SR
9521 Bread, white, prepared from recipe, made with low fat (2%) milk Baked Products 0.05 mg 3% USDA_SR
9522 Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) Baked Products 0.05 mg 3% USDA_SR
9523 Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 0.05 mg 3% USDA_SR
9524 Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) Baked Products 0.05 mg 3% USDA_SR
9525 Milk, condensed, sweetened, canned Dairy and Egg Products 0.05 mg 3% CNF
9526 Soup, tomato, canned, condensed Soups, Sauces and Gravies 0.05 mg 3% CNF
9527 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 0.05 mg 3% CNF
9528 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 0.05 mg 3% CNF
9529 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 3% CNF
9530 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 3% CNF
9531 Orange, florida, raw Fruits and fruit juices 0.05 mg 3% CNF
9532 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 0.05 mg 3% CNF
9533 Bread, white, homemade with 2% milk Baked Products 0.05 mg 3% CNF
9534 Cookie, chocolate wafer Baked Products 0.05 mg 3% CNF
9535 Grains, couscous, cooked Cereals, Grains and Pasta 0.05 mg 3% CNF
9536 Cucumber, peeled, raw Vegetables and Vegetable Products 0.05 mg 3% CNF
9537 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.05 mg 3% CNF
9538 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained Fruits and fruit juices 0.05 mg 3% CNF
9539 Muffin bar, all flavours Baked Products 0.05 mg 3% CNF
9540 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.05 mg 3% CNF
9541 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 0.05 mg 3% USDA_SR
9542 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.05 mg 3% USDA_SR
9543 Cucumber, peeled, raw Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
9544 Couscous, cooked Cereal Grains and Pasta 0.05 mg 3% USDA_SR
9545 Oranges, raw, Florida Fruits and Fruit Juices 0.05 mg 3% USDA_SR
9546 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
9547 Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 0.05 mg 3% USDA_SR
9548 Milk, canned, condensed, sweetened Dairy and Egg Products 0.05 mg 3% USDA_SR
9549 Yogurt, Greek, nonfat, strawberry, DANNON OIKOS Dairy and Egg Products 0.05 mg 3% USDA_SR
9550 Cheese substitute, mozzarella Dairy and Egg Products 0.05 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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