Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9451-9500 of 12196 foods.

# Food Category Per 100 g % DV Source
9451 Cheese, Mexican, queso asadero Dairy and Egg Products 0.05 mg 3% CNF
9452 Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. Dairy and Egg Products 0.05 mg 3% CNF
9453 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 0.05 mg 3% CNF
9454 Pork, feet, raw Pork Products 0.05 mg 3% CNF
9455 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 0.05 mg 3% CNF
9456 Roll, dinner, egg Baked Products 0.05 mg 3% CNF
9457 Cracker, standard snack type, low sodium Baked Products 0.05 mg 3% CNF
9458 Fast foods, breakfast, french toast sticks Fast Foods 0.05 mg 3% CNF
9459 Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies Sweets 0.05 mg 3% CNF
9460 Yogourt, plain, fat free (0-0.5% MF) Dairy and Egg Products 0.05 mg 3% CNF
9461 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 0.05 mg 3% CNF
9462 Salad dressing, honey mustard, fat free Fats and Oils 0.05 mg 3% CNF
9463 Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF) Dairy and Egg Products 0.05 mg 3% CNF
9464 Babyfood, dinner, jarred or frozen, beef with pasta and vegetables, all stages Babyfoods 0.05 mg 3% CNF
9465 Babyfood, dinner, jarred, chicken with pasta and vegetables, all stages Babyfoods 0.05 mg 3% CNF
9466 Babyfood, cereal, wheat, prepared with formula or breast milk Babyfoods 0.05 mg 3% CNF
9467 Pastry, Pastelitos de Guava (guava pastries) Baked Products 0.05 mg 3% USDA_SR
9468 Pork, fresh, variety meats and by-products, feet, raw Pork Products 0.05 mg 3% USDA_SR
9469 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
9470 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
9471 Cheese, port de salut Dairy and Egg Products 0.05 mg 3% USDA_SR
9472 Yogurt, plain, skim milk Dairy and Egg Products 0.05 mg 3% USDA_SR
9473 Dressing, honey mustard, fat-free Fats and Oils 0.05 mg 3% USDA_SR
9474 Yogurt, Greek, nonfat, vanilla, CHOBANI Dairy and Egg Products 0.05 mg 3% USDA_SR
9475 Fast foods, french toast sticks Fast Foods 0.05 mg 3% USDA_SR
9476 BURGER KING, french toast sticks Fast Foods 0.05 mg 3% USDA_SR
9477 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 0.05 mg 3% CNF
9478 Blueberry, raw Fruits and fruit juices 0.05 mg 3% CNF
9479 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 0.05 mg 3% CNF
9480 Fish, orange roughy, raw Finfish and Shellfish Products 0.05 mg 3% CNF
9481 Cake, sponge, commercial Baked Products 0.05 mg 3% CNF
9482 Cheesecake, commercial Baked Products 0.05 mg 3% CNF
9483 Cheesecake, prepared from mix, no bake type Baked Products 0.05 mg 3% CNF
9484 Cookie, raisin, soft-type Baked Products 0.05 mg 3% CNF
9485 Ice cream cone, sugar, rolled-type Baked Products 0.05 mg 3% CNF
9486 Pie crust, cookie-type, vanilla wafer, homemade, chilled Baked Products 0.05 mg 3% CNF
9487 Dessert, pudding, rice, ready to eat Sweets 0.05 mg 3% CNF
9488 Cranberry juice, unsweetened Fruits and fruit juices 0.05 mg 3% CNF
9489 Babyfood, cereal, barley, with milk powder, prepared with water Babyfoods 0.05 mg 3% CNF
9490 Cranberry juice, unsweetened Fruits and Fruit Juices 0.05 mg 3% USDA_SR
9491 Puddings, rice, ready-to-eat Sweets 0.05 mg 3% USDA_SR
9492 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
9493 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 3% USDA_SR
9494 Blueberries, raw Fruits and Fruit Juices 0.05 mg 3% USDA_SR
9495 Babyfood, dinner, turkey and rice, strained Baby Foods 0.05 mg 3% USDA_SR
9496 Babyfood, dinner, broccoli and chicken, junior Baby Foods 0.05 mg 3% USDA_SR
9497 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.05 mg 3% USDA_SR
9498 Cake, sponge, commercially prepared Baked Products 0.05 mg 3% USDA_SR
9499 Cake, cheesecake, commercially prepared Baked Products 0.05 mg 3% USDA_SR
9500 Cake, cheesecake, prepared from mix, no-bake type Baked Products 0.05 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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