Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9551-9600 of 12196 foods.

# Food Category Per 100 g % DV Source
9551 Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. Dairy and Egg Products 0.05 mg 3% CNF
9552 Milk, evaporated, whole, canned, undiluted, 7.8% M.F. Dairy and Egg Products 0.05 mg 3% CNF
9553 Chicken, broiler, skin only, stewed Poultry Products 0.05 mg 3% CNF
9554 Soup, bean with ham, ready-to-serve Soups, Sauces and Gravies 0.05 mg 3% CNF
9555 Soup, chicken gumbo, canned, condensed Soups, Sauces and Gravies 0.05 mg 3% CNF
9556 Soup, cream, asparagus, dehydrated Soups, Sauces and Gravies 0.05 mg 3% CNF
9557 Soup, split pea with ham, canned, condensed Soups, Sauces and Gravies 0.05 mg 3% CNF
9558 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.05 mg 3% CNF
9559 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 3% CNF
9560 Mulberry, raw Fruits and fruit juices 0.05 mg 3% CNF
9561 Passion fruit juice, purple, raw Fruits and fruit juices 0.05 mg 3% CNF
9562 Celtuce, raw Vegetables and Vegetable Products 0.05 mg 3% CNF
9563 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 0.05 mg 3% CNF
9564 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 3% CNF
9565 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 0.05 mg 3% CNF
9566 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 0.05 mg 3% CNF
9567 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 0.05 mg 3% CNF
9568 Milk shake (fast food), chocolate Beverages 0.05 mg 3% CNF
9569 Mollusks, mussel, blue, raw Finfish and Shellfish Products 0.05 mg 3% CNF
9570 Mollusks, oyster, pacific, raw Finfish and Shellfish Products 0.05 mg 3% CNF
9571 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.05 mg 3% CNF
9572 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 0.05 mg 3% CNF
9573 Peas, pigeon (red gram), boiled Legumes and Legume Products 0.05 mg 3% CNF
9574 Peas, pigeon (red gram), boiled, salted Legumes and Legume Products 0.05 mg 3% CNF
9575 Lamb, pancreas, braised Lamb, Veal and Game 0.05 mg 3% CNF
9576 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.05 mg 3% CNF
9577 Cookie, chocolate chip, soft type, commercial Baked Products 0.05 mg 3% CNF
9578 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) Baked Products 0.05 mg 3% CNF
9579 Pie crust, standard type, frozen, ready-to-bake Baked Products 0.05 mg 3% CNF
9580 Cookie, oatmeal, homemade, without raisins Baked Products 0.05 mg 3% CNF
9581 Tortilla, ready-to-bake / fry, flour Baked Products 0.05 mg 3% CNF
9582 Dessert, frozen, ice cream, strawberry Sweets 0.05 mg 3% CNF
9583 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 0.05 mg 3% CNF
9584 Sweets, chocolate, semisweet, made with butter Sweets 0.05 mg 3% CNF
9585 Grains, wheat flour, white, self-rising Cereals, Grains and Pasta 0.05 mg 3% CNF
9586 Pasta, Japanese noodles, somen, dry Cereals, Grains and Pasta 0.05 mg 3% CNF
9587 Grains, rice, white, medium-grain, cooked Cereals, Grains and Pasta 0.05 mg 3% CNF
9588 Fast foods, dessert, cookies, chocolate chip Fast Foods 0.05 mg 3% CNF
9589 Fast foods, dessert, sundae, strawberry Fast Foods 0.05 mg 3% CNF
9590 Fast foods, entree, salad, vegetable, no dressing, with cheese and egg Fast Foods 0.05 mg 3% CNF
9591 Fast foods, entree, scallops, breaded and fried Fast Foods 0.05 mg 3% CNF
9592 Fast foods, hot dog, plain Fast Foods 0.05 mg 3% CNF
9593 Fast foods, corn dog, wiener/sausage with cornflour coating Fast Foods 0.05 mg 3% CNF
9594 Cheese, cream, fat free Dairy and Egg Products 0.05 mg 3% CNF
9595 Dessert, frozen, ice cream, sundae, prepackaged Sweets 0.05 mg 3% CNF
9596 Cheese, cottage, with vegetables Dairy and Egg Products 0.05 mg 3% CNF
9597 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 0.05 mg 3% CNF
9598 Beans, pinto, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3% CNF
9599 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3% CNF
9600 Corn, sweet, white, raw Vegetables and Vegetable Products 0.05 mg 3% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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