Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 9151–9200 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9151 | Fast foods, pizza, cheese, thick crust | Fast Foods | 0.06 mg | 4% | CNF |
| 9152 | Corn, sweet, canned, cream style, unsalted | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 9153 | Biscuit, plain/buttermilk, dry mix, prepared | Baked Products | 0.06 mg | 4% | CNF |
| 9154 | Beets, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 9155 | Candies, sugar-coated almonds | Sweets | 0.06 mg | 4% | CNF |
| 9156 | Candies, ALMOND JOY BITES | Sweets | 0.06 mg | 4% | CNF |
| 9157 | Cheese, muenster, low fat | Dairy and Egg Products | 0.06 mg | 4% | CNF |
| 9158 | Mollusks, conch, baked or broiled | Finfish and Shellfish Products | 0.06 mg | 4% | CNF |
| 9159 | Soup, beef and mushroom, low sodium, chunky style | Soups, Sauces and Gravies | 0.06 mg | 4% | CNF |
| 9160 | Tomato, orange, raw | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 9161 | Sauce, hoisin, ready-to-serve | Soups, Sauces and Gravies | 0.06 mg | 4% | CNF |
| 9162 | Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese | Fast Foods | 0.06 mg | 4% | CNF |
| 9163 | Fast foods, entree, shrimp, breaded and fried | Fast Foods | 0.06 mg | 4% | CNF |
| 9164 | Fast foods, entree, salad, vegetable, no dressing, with shrimp | Fast Foods | 0.06 mg | 4% | CNF |
| 9165 | Fast foods, breakfast, english muffin with butter | Fast Foods | 0.06 mg | 4% | CNF |
| 9166 | Candies, bars, Mars almond | Sweets | 0.06 mg | 4% | CNF |
| 9167 | Cracker, saltine (also oyster, soda, soup), low sodium | Baked Products | 0.06 mg | 4% | CNF |
| 9168 | Roll, dinner, plain, homemade, with 2% milk | Baked Products | 0.06 mg | 4% | CNF |
| 9169 | Pie, pecan, homemade | Baked Products | 0.06 mg | 4% | CNF |
| 9170 | Cake, cherry fudge with chocolate icing (frosting) | Baked Products | 0.06 mg | 4% | CNF |
| 9171 | Bagel, cinnamon-raisin, toasted | Baked Products | 0.06 mg | 4% | CNF |
| 9172 | Veal, lungs, braised | Lamb, Veal and Game | 0.06 mg | 4% | CNF |
| 9173 | Lamb, lungs, braised | Lamb, Veal and Game | 0.06 mg | 4% | CNF |
| 9174 | Mollusks, oyster, eastern (blue point), farmed, raw | Finfish and Shellfish Products | 0.06 mg | 4% | CNF |
| 9175 | Mollusks, clam, mixed species, breaded and fried | Finfish and Shellfish Products | 0.06 mg | 4% | CNF |
| 9176 | Milk shake (fast food), vanilla | Beverages | 0.06 mg | 4% | CNF |
| 9177 | Beans, snap, yellow, frozen, boiled, with salt | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 9178 | Beans, snap (Italian, green or yellow), frozen, boiled, with salt | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 9179 | Soybeans, green (edamame), boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 9180 | Beans, snap (Italian, green or yellow), frozen, boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 9181 | Pork, spleen, braised | Pork Products | 0.06 mg | 4% | CNF |
| 9182 | Pork, spleen, raw | Pork Products | 0.06 mg | 4% | CNF |
| 9183 | Orange, all commercial varieties, raw | Fruits and fruit juices | 0.06 mg | 4% | CNF |
| 9184 | Prickly pear, raw | Fruits and fruit juices | 0.06 mg | 4% | CNF |
| 9185 | Passion fruit juice, yellow, raw | Fruits and fruit juices | 0.06 mg | 4% | CNF |
| 9186 | Lemon juice, frozen | Fruits and fruit juices | 0.06 mg | 4% | CNF |
| 9187 | Apricot, frozen, sweetened | Fruits and fruit juices | 0.06 mg | 4% | CNF |
| 9188 | Pâté, liver, unspecified meat, canned | Sausages and Luncheon meats | 0.06 mg | 4% | CNF |
| 9189 | Pâté de foie gras, (goose liver pate), smoked, canned | Sausages and Luncheon meats | 0.06 mg | 4% | CNF |
| 9190 | Soup, mushroom, dehydrated | Soups, Sauces and Gravies | 0.06 mg | 4% | CNF |
| 9191 | Soup, cream, celery, dehydrated | Soups, Sauces and Gravies | 0.06 mg | 4% | CNF |
| 9192 | Soup, tomato rice, canned, condensed | Soups, Sauces and Gravies | 0.06 mg | 4% | CNF |
| 9193 | Soup, scotch broth, canned, condensed | Soups, Sauces and Gravies | 0.06 mg | 4% | CNF |
| 9194 | Chicken, broiler, skin only, batter dipped, fried | Poultry Products | 0.06 mg | 4% | CNF |
| 9195 | Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) | Dairy and Egg Products | 0.06 mg | 4% | CNF |
| 9196 | Milk, fluid, sheep, whole | Dairy and Egg Products | 0.06 mg | 4% | CNF |
| 9197 | Tortillas, ready-to-bake or -fry, flour, refrigerated | Baked Products | 0.06 mg | 3% | USDA_SR |
| 9198 | Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw | Lamb, Veal, and Game Products | 0.06 mg | 3% | USDA_SR |
| 9199 | Sauce, enchilada, red, mild, ready to serve | Soups, Sauces, and Gravies | 0.06 mg | 3% | USDA_SR |
| 9200 | Blueberries, frozen, sweetened | Fruits and Fruit Juices | 0.06 mg | 3% | USDA_SR |
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