Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9151-9200 of 12196 foods.

# Food Category Per 100 g % DV Source
9151 Tomatoes, orange, raw Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
9152 Soybeans, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
9153 Candies, sugar-coated almonds Sweets 0.06 mg 4% USDA_SR
9154 Fast foods, taco with beef, cheese and lettuce, soft Fast Foods 0.06 mg 4% USDA_SR
9155 Milk, sheep, fluid Dairy and Egg Products 0.06 mg 4% USDA_SR
9156 Babyfood, peas, dices, toddler Baby Foods 0.06 mg 4% USDA_SR
9157 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 0.06 mg 4% USDA_SR
9158 Pate de foie gras, canned (goose liver pate), smoked Poultry Products 0.06 mg 4% USDA_SR
9159 Soup, vegetable beef, canned, condensed Soups, Sauces, and Gravies 0.06 mg 4% USDA_SR
9160 Kefir, lowfat, strawberry, LIFEWAY Dairy and Egg Products 0.06 mg 4% USDA_SR
9161 Babyfood, apple-banana juice Baby Foods 0.06 mg 4% USDA_SR
9162 Chicken, broilers or fryers, skin only, cooked, fried, batter Poultry Products 0.06 mg 4% USDA_SR
9163 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 0.06 mg 4% USDA_SR
9164 Soup, beef and mushroom, low sodium, chunk style Soups, Sauces, and Gravies 0.06 mg 4% USDA_SR
9165 Soup, beef stroganoff, canned, chunky style, ready-to-serve Soups, Sauces, and Gravies 0.06 mg 4% USDA_SR
9166 Apricots, frozen, sweetened Fruits and Fruit Juices 0.06 mg 4% USDA_SR
9167 Mollusks, clam, mixed species, cooked, breaded and fried Finfish and Shellfish Products 0.06 mg 4% USDA_SR
9168 Fast foods, shrimp, breaded and fried Fast Foods 0.06 mg 4% USDA_SR
9169 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 0.06 mg 4% USDA_SR
9170 Babyfood, cereal, barley, prepared with whole milk Baby Foods 0.06 mg 4% USDA_SR
9171 Babyfood, cereal, oatmeal, with honey, prepared with whole milk Baby Foods 0.06 mg 4% USDA_SR
9172 Babyfood, corn and sweet potatoes, strained Baby Foods 0.06 mg 4% USDA_SR
9173 Veal, variety meats and by-products, lungs, cooked, braised Lamb, Veal, and Game Products 0.06 mg 4% USDA_SR
9174 Bagels, cinnamon-raisin, toasted Baked Products 0.06 mg 4% USDA_SR
9175 Pie, pecan, prepared from recipe Baked Products 0.06 mg 4% USDA_SR
9176 Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk Baked Products 0.06 mg 4% USDA_SR
9177 Pate, goose liver, smoked, canned Sausages and Luncheon Meats 0.06 mg 4% USDA_SR
9178 Pate, liver, not specified, canned Sausages and Luncheon Meats 0.06 mg 4% USDA_SR
9179 Pate, truffle flavor Sausages and Luncheon Meats 0.06 mg 4% USDA_SR
9180 Shake, fast food, vanilla Beverages 0.06 mg 4% USDA_SR
9181 Nabisco, Nabisco Ritz Crackers Baked Products 0.06 mg 4% USDA_SR
9182 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust Fast Foods 0.06 mg 4% USDA_SR
9183 Cheese, goat, semisoft type Dairy and Egg Products 0.06 mg 4% USDA_SR
9184 Babyfood, cereal, oatmeal, prepared with whole milk Baby Foods 0.06 mg 4% USDA_SR
9185 Mollusks, conch, baked or broiled Finfish and Shellfish Products 0.06 mg 4% USDA_SR
9186 Soup, chicken noodle, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.06 mg 4% USDA_SR
9187 Lamb, variety meats and by-products, lungs, cooked, braised Lamb, Veal, and Game Products 0.06 mg 4% USDA_SR
9188 Soup, minestrone, canned, reduced sodium, ready-to-serve Soups, Sauces, and Gravies 0.06 mg 4% USDA_SR
9189 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 0.06 mg 4% USDA_SR
9190 Bread, reduced-calorie, wheat Baked Products 0.06 mg 4% USDA_SR
9191 Cake, cherry fudge with chocolate frosting Baked Products 0.06 mg 4% USDA_SR
9192 Crackers, saltines, low salt (includes oyster, soda, soup) Baked Products 0.06 mg 4% USDA_SR
9193 Mollusks, oyster, eastern, farmed, raw Finfish and Shellfish Products 0.06 mg 4% USDA_SR
9194 Tomatoes, grape, raw Vegetables and Vegetable Products 0.06 mg 4% USDA_FF
9195 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.06 mg 4% USDA_FF
9196 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.06 mg 4% USDA_FF
9197 Cake, sponge, prepared from recipe Baked Products 0.06 mg 3% USDA_SR
9198 Soup, chili beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.06 mg 3% USDA_SR
9199 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.06 mg 3% USDA_SR
9200 Blueberries, frozen, sweetened Fruits and Fruit Juices 0.06 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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