Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9101-9150 of 12196 foods.

# Food Category Per 100 g % DV Source
9101 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese Fast Foods 0.06 mg 4% CNF
9102 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 0.06 mg 4% CNF
9103 Tomato, orange, raw Vegetables and Vegetable Products 0.06 mg 4% CNF
9104 Soup, beef and mushroom, low sodium, chunky style Soups, Sauces and Gravies 0.06 mg 4% CNF
9105 Mollusks, conch, baked or broiled Finfish and Shellfish Products 0.06 mg 4% CNF
9106 Cheese, muenster, low fat Dairy and Egg Products 0.06 mg 4% CNF
9107 Candies, ALMOND JOY BITES Sweets 0.06 mg 4% CNF
9108 Candies, sugar-coated almonds Sweets 0.06 mg 4% CNF
9109 Beets, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% CNF
9110 Biscuit, plain/buttermilk, dry mix, prepared Baked Products 0.06 mg 4% CNF
9111 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 0.06 mg 4% CNF
9112 Fast foods, pizza, cheese, thick crust Fast Foods 0.06 mg 4% CNF
9113 Onion, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% CNF
9114 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 0.06 mg 4% CNF
9115 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% CNF
9116 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% CNF
9117 Squash, winter, butternut, frozen, boiled, with salt Vegetables and Vegetable Products 0.06 mg 4% CNF
9118 Stew or soup, caribou Lamb, Veal and Game 0.06 mg 4% CNF
9119 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% CNF
9120 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% CNF
9121 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% CNF
9122 Granola bar, chewy, fruit flavour, yogourt coated Baked Products 0.06 mg 4% CNF
9123 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 0.06 mg 4% CNF
9124 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 0.06 mg 4% CNF
9125 Fast foods, mexican, taco with beef, cheese and lettuce, soft Fast Foods 0.06 mg 4% CNF
9126 Cookie, shortbread, plain, commercial, no sugar added, with artificial sweetener Baked Products 0.06 mg 4% CNF
9127 Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Baked Products 0.06 mg 4% USDA_SR
9128 Babyfood, banana apple dessert, strained Baby Foods 0.06 mg 4% USDA_SR
9129 Prickly pears, raw Fruits and Fruit Juices 0.06 mg 4% USDA_SR
9130 Raspberries, puree, seedless Fruits and Fruit Juices 0.06 mg 4% USDA_SR
9131 Pork, fresh, variety meats and by-products, spleen, raw Pork Products 0.06 mg 4% USDA_SR
9132 Pork, fresh, variety meats and by-products, spleen, cooked, braised Pork Products 0.06 mg 4% USDA_SR
9133 Candies, MARS SNACKFOOD US, MARS Almond Bar Sweets 0.06 mg 4% USDA_SR
9134 Tortilla, includes plain and from mutton sandwich (Navajo) American Indian/Alaska Native Foods 0.06 mg 4% USDA_SR
9135 Babyfood, grape juice, no sugar, canned Baby Foods 0.06 mg 4% USDA_SR
9136 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 0.06 mg 4% USDA_SR
9137 ON THE BORDER, cheese quesadilla Restaurant Foods 0.06 mg 4% USDA_SR
9138 Cheese, muenster, low fat Dairy and Egg Products 0.06 mg 4% USDA_SR
9139 Oranges, raw, all commercial varieties Fruits and Fruit Juices 0.06 mg 4% USDA_SR
9140 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 0.06 mg 4% USDA_SR
9141 Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
9142 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
9143 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
9144 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
9145 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 0.06 mg 4% USDA_SR
9146 CRACKER BARREL, macaroni n' cheese Restaurant Foods 0.06 mg 4% USDA_SR
9147 Babyfood, peas and brown rice Baby Foods 0.06 mg 4% USDA_SR
9148 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
9149 Fast foods, fish sandwich, with tartar sauce and cheese Fast Foods 0.06 mg 4% USDA_SR
9150 TACO BELL, Soft Taco with beef, cheese and lettuce Fast Foods 0.06 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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