Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9051-9100 of 12196 foods.

# Food Category Per 100 g % DV Source
9051 Juice, tomato clam cocktail, canned Beverages 0.06 mg 4% CNF
9052 Mollusks, oyster, eastern (blue point), wild, boiled or steamed Finfish and Shellfish Products 0.06 mg 4% CNF
9053 Soup, stock, chicken, homemade Soups, Sauces and Gravies 0.06 mg 4% CNF
9054 Cheese, Mexican blend Dairy and Egg Products 0.06 mg 4% CNF
9055 Orange pineapple juice Fruits and fruit juices 0.06 mg 4% CNF
9056 Orange Pineapple Juice Blend Fruits and Fruit Juices 0.06 mg 4% USDA_SR
9057 Pumpkin, raw Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
9058 Mushrooms, canned, drained solids Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
9059 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
9060 Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar Sweets 0.06 mg 4% USDA_SR
9061 Cheese, Mexican blend Dairy and Egg Products 0.06 mg 4% USDA_SR
9062 Babyfood, juice, prune and orange Baby Foods 0.06 mg 4% USDA_SR
9063 Blackberries, frozen, unsweetened Fruits and Fruit Juices 0.06 mg 4% USDA_SR
9064 Beverages, Clam and tomato juice, canned Beverages 0.06 mg 4% USDA_SR
9065 Mollusks, oyster, eastern, wild, cooked, moist heat Finfish and Shellfish Products 0.06 mg 4% USDA_SR
9066 HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen Meals, Entrees, and Side Dishes 0.06 mg 4% USDA_SR
9067 Milk, fluid, sheep, whole Dairy and Egg Products 0.06 mg 4% CNF
9068 Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) Dairy and Egg Products 0.06 mg 4% CNF
9069 Chicken, broiler, skin only, batter dipped, fried Poultry Products 0.06 mg 4% CNF
9070 Soup, scotch broth, canned, condensed Soups, Sauces and Gravies 0.06 mg 4% CNF
9071 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 0.06 mg 4% CNF
9072 Soup, cream, celery, dehydrated Soups, Sauces and Gravies 0.06 mg 4% CNF
9073 Soup, mushroom, dehydrated Soups, Sauces and Gravies 0.06 mg 4% CNF
9074 Pâté de foie gras, (goose liver pate), smoked, canned Sausages and Luncheon meats 0.06 mg 4% CNF
9075 Pâté, liver, unspecified meat, canned Sausages and Luncheon meats 0.06 mg 4% CNF
9076 Apricot, frozen, sweetened Fruits and fruit juices 0.06 mg 4% CNF
9077 Lemon juice, frozen Fruits and fruit juices 0.06 mg 4% CNF
9078 Passion fruit juice, yellow, raw Fruits and fruit juices 0.06 mg 4% CNF
9079 Prickly pear, raw Fruits and fruit juices 0.06 mg 4% CNF
9080 Orange, all commercial varieties, raw Fruits and fruit juices 0.06 mg 4% CNF
9081 Pork, spleen, raw Pork Products 0.06 mg 4% CNF
9082 Pork, spleen, braised Pork Products 0.06 mg 4% CNF
9083 Beans, snap (Italian, green or yellow), frozen, boiled, drained Vegetables and Vegetable Products 0.06 mg 4% CNF
9084 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 0.06 mg 4% CNF
9085 Beans, snap (Italian, green or yellow), frozen, boiled, with salt Vegetables and Vegetable Products 0.06 mg 4% CNF
9086 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 0.06 mg 4% CNF
9087 Milk shake (fast food), vanilla Beverages 0.06 mg 4% CNF
9088 Mollusks, clam, mixed species, breaded and fried Finfish and Shellfish Products 0.06 mg 4% CNF
9089 Mollusks, oyster, eastern (blue point), farmed, raw Finfish and Shellfish Products 0.06 mg 4% CNF
9090 Lamb, lungs, braised Lamb, Veal and Game 0.06 mg 4% CNF
9091 Veal, lungs, braised Lamb, Veal and Game 0.06 mg 4% CNF
9092 Bagel, cinnamon-raisin, toasted Baked Products 0.06 mg 4% CNF
9093 Cake, cherry fudge with chocolate icing (frosting) Baked Products 0.06 mg 4% CNF
9094 Pie, pecan, homemade Baked Products 0.06 mg 4% CNF
9095 Roll, dinner, plain, homemade, with 2% milk Baked Products 0.06 mg 4% CNF
9096 Cracker, saltine (also oyster, soda, soup), low sodium Baked Products 0.06 mg 4% CNF
9097 Candies, bars, Mars almond Sweets 0.06 mg 4% CNF
9098 Fast foods, breakfast, english muffin with butter Fast Foods 0.06 mg 4% CNF
9099 Fast foods, entree, salad, vegetable, no dressing, with shrimp Fast Foods 0.06 mg 4% CNF
9100 Fast foods, entree, shrimp, breaded and fried Fast Foods 0.06 mg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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