Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 9051–9100 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9051 | Cheese, Mexican blend | Dairy and Egg Products | 0.06 mg | 4% | USDA_SR |
| 9052 | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Sweets | 0.06 mg | 4% | USDA_SR |
| 9053 | Onions, spring or scallions (includes tops and bulb), raw | Vegetables and Vegetable Products | 0.06 mg | 4% | USDA_SR |
| 9054 | Mushrooms, canned, drained solids | Vegetables and Vegetable Products | 0.06 mg | 4% | USDA_SR |
| 9055 | Pumpkin, raw | Vegetables and Vegetable Products | 0.06 mg | 4% | USDA_SR |
| 9056 | Orange Pineapple Juice Blend | Fruits and Fruit Juices | 0.06 mg | 4% | USDA_SR |
| 9057 | Orange pineapple juice | Fruits and fruit juices | 0.06 mg | 4% | CNF |
| 9058 | Cheese, Mexican blend | Dairy and Egg Products | 0.06 mg | 4% | CNF |
| 9059 | Soup, stock, chicken, homemade | Soups, Sauces and Gravies | 0.06 mg | 4% | CNF |
| 9060 | Mollusks, oyster, eastern (blue point), wild, boiled or steamed | Finfish and Shellfish Products | 0.06 mg | 4% | CNF |
| 9061 | Juice, tomato clam cocktail, canned | Beverages | 0.06 mg | 4% | CNF |
| 9062 | Pumpkin, raw | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 9063 | Mushroom, canned, drained solids | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 9064 | Onion, spring (green) or scallion (includes tops and bulb), raw | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 9065 | Blackberry, frozen, unsweetened | Fruits and fruit juices | 0.06 mg | 4% | CNF |
| 9066 | Egg, chicken, whole, cooked, poached | Dairy and Egg Products | 0.06 mg | 4% | CNF |
| 9067 | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 0.06 mg | 4% | USDA_FF |
| 9068 | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 0.06 mg | 4% | USDA_FF |
| 9069 | Tomatoes, grape, raw | Vegetables and Vegetable Products | 0.06 mg | 4% | USDA_FF |
| 9070 | Mollusks, oyster, eastern, farmed, raw | Finfish and Shellfish Products | 0.06 mg | 4% | USDA_SR |
| 9071 | Crackers, saltines, low salt (includes oyster, soda, soup) | Baked Products | 0.06 mg | 4% | USDA_SR |
| 9072 | Cake, cherry fudge with chocolate frosting | Baked Products | 0.06 mg | 4% | USDA_SR |
| 9073 | Bread, reduced-calorie, wheat | Baked Products | 0.06 mg | 4% | USDA_SR |
| 9074 | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS | Breakfast Cereals | 0.06 mg | 4% | USDA_SR |
| 9075 | Soup, minestrone, canned, reduced sodium, ready-to-serve | Soups, Sauces, and Gravies | 0.06 mg | 4% | USDA_SR |
| 9076 | Lamb, variety meats and by-products, lungs, cooked, braised | Lamb, Veal, and Game Products | 0.06 mg | 4% | USDA_SR |
| 9077 | Soup, chicken noodle, reduced sodium, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.06 mg | 4% | USDA_SR |
| 9078 | Mollusks, conch, baked or broiled | Finfish and Shellfish Products | 0.06 mg | 4% | USDA_SR |
| 9079 | Babyfood, cereal, oatmeal, prepared with whole milk | Baby Foods | 0.06 mg | 4% | USDA_SR |
| 9080 | Cheese, goat, semisoft type | Dairy and Egg Products | 0.06 mg | 4% | USDA_SR |
| 9081 | Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust | Fast Foods | 0.06 mg | 4% | USDA_SR |
| 9082 | Nabisco, Nabisco Ritz Crackers | Baked Products | 0.06 mg | 4% | USDA_SR |
| 9083 | Shake, fast food, vanilla | Beverages | 0.06 mg | 4% | USDA_SR |
| 9084 | Pate, truffle flavor | Sausages and Luncheon Meats | 0.06 mg | 4% | USDA_SR |
| 9085 | Pate, liver, not specified, canned | Sausages and Luncheon Meats | 0.06 mg | 4% | USDA_SR |
| 9086 | Pate, goose liver, smoked, canned | Sausages and Luncheon Meats | 0.06 mg | 4% | USDA_SR |
| 9087 | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk | Baked Products | 0.06 mg | 4% | USDA_SR |
| 9088 | Pie, pecan, prepared from recipe | Baked Products | 0.06 mg | 4% | USDA_SR |
| 9089 | Bagels, cinnamon-raisin, toasted | Baked Products | 0.06 mg | 4% | USDA_SR |
| 9090 | Veal, variety meats and by-products, lungs, cooked, braised | Lamb, Veal, and Game Products | 0.06 mg | 4% | USDA_SR |
| 9091 | Babyfood, corn and sweet potatoes, strained | Baby Foods | 0.06 mg | 4% | USDA_SR |
| 9092 | Babyfood, cereal, oatmeal, with honey, prepared with whole milk | Baby Foods | 0.06 mg | 4% | USDA_SR |
| 9093 | Babyfood, cereal, barley, prepared with whole milk | Baby Foods | 0.06 mg | 4% | USDA_SR |
| 9094 | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust | Fast Foods | 0.06 mg | 4% | USDA_SR |
| 9095 | Fast foods, shrimp, breaded and fried | Fast Foods | 0.06 mg | 4% | USDA_SR |
| 9096 | Mollusks, clam, mixed species, cooked, breaded and fried | Finfish and Shellfish Products | 0.06 mg | 4% | USDA_SR |
| 9097 | Apricots, frozen, sweetened | Fruits and Fruit Juices | 0.06 mg | 4% | USDA_SR |
| 9098 | Soup, beef stroganoff, canned, chunky style, ready-to-serve | Soups, Sauces, and Gravies | 0.06 mg | 4% | USDA_SR |
| 9099 | Soup, beef and mushroom, low sodium, chunk style | Soups, Sauces, and Gravies | 0.06 mg | 4% | USDA_SR |
| 9100 | Soup, tomato rice, canned, condensed | Soups, Sauces, and Gravies | 0.06 mg | 4% | USDA_SR |
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