Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8951-9000 of 12196 foods.

# Food Category Per 100 g % DV Source
8951 Lettuce, romaine, green, raw Vegetables and Vegetable Products 0.06 mg 4% USDA_FF
8952 Biscuits, plain or buttermilk, refrigerated dough, higher fat Baked Products 0.06 mg 4% USDA_SR
8953 Pie, pumpkin, commercially prepared Baked Products 0.06 mg 4% USDA_SR
8954 Rolls, hamburger or hotdog, plain Baked Products 0.06 mg 4% USDA_SR
8955 Bread, white, commercially prepared, toasted, low sodium no salt Baked Products 0.06 mg 4% USDA_SR
8956 Beef, New Zealand, imported, intermuscular fat, raw Beef Products 0.06 mg 4% USDA_SR
8957 Babyfood, dinner, vegetables and beef, strained Baby Foods 0.06 mg 4% USDA_SR
8958 Babyfood, dinner, vegetables and beef, junior Baby Foods 0.06 mg 4% USDA_SR
8959 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.06 mg 4% USDA_SR
8960 Frankfurter, meat and poultry, unheated Sausages and Luncheon Meats 0.06 mg 4% USDA_SR
8961 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw Lamb, Veal, and Game Products 0.06 mg 4% USDA_SR
8962 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 0.06 mg 4% USDA_SR
8963 Bread, white, commercially prepared, toasted Baked Products 0.06 mg 4% USDA_SR
8964 Crackers, standard snack-type, regular Baked Products 0.06 mg 4% USDA_SR
8965 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4% USDA_FF
8966 Eggs, Grade A, Large, egg whole Dairy and Egg Products 0.06 mg 4% USDA_FF
8967 Kiwi fruit, raw Fruits and fruit juices 0.06 mg 4% CNF
8968 Orange, california, valencia, raw Fruits and fruit juices 0.06 mg 4% CNF
8969 Corn, sweet, canned, cream style Vegetables and Vegetable Products 0.06 mg 4% CNF
8970 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.06 mg 4% CNF
8971 Biscuit, plain/buttermilk, refrigerated dough, higher fat Baked Products 0.06 mg 4% CNF
8972 Pie, pumpkin, commercial Baked Products 0.06 mg 4% CNF
8973 Cracker, standard snack-type Baked Products 0.06 mg 4% CNF
8974 Icing (frosting), chocolate, creamy, dry mix, prepared with butter Sweets 0.06 mg 4% CNF
8975 Icing (frosting), chocolate, creamy, dry mix, prepared with margarine Sweets 0.06 mg 4% CNF
8976 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 0.06 mg 4% CNF
8977 Fast foods, breakfast, biscuit with sausage Fast Foods 0.06 mg 4% CNF
8978 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 0.06 mg 4% CNF
8979 Granola bar, chewy, chocolate chip Baked Products 0.06 mg 4% CNF
8980 Muffin, blueberry, dry mix, prepared Baked Products 0.06 mg 4% CNF
8981 Grains, wheat flour, white, all purpose, unbleached Cereals, Grains and Pasta 0.06 mg 4% CNF
8982 Yogourt, Greek style, plain, fat free (0-0.5% M.F.) Dairy and Egg Products 0.06 mg 4% CNF
8983 Yogourt, Greek style, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.06 mg 4% CNF
8984 Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.06 mg 4% CNF
8985 Yogourt, Greek style, plain, rich (8-12% M.F.) Dairy and Egg Products 0.06 mg 4% CNF
8986 Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added Dairy and Egg Products 0.06 mg 4% CNF
8987 Melon, horned Fruits and fruit juices 0.06 mg 4% CNF
8988 Bread, italian, toasted Baked Products 0.06 mg 4% CNF
8989 Babyfood, dessert, jarred, banana graham pie Babyfoods 0.06 mg 4% CNF
8990 Babyfood, cereal, mixed grain, with milk powder and fruit, prepared with water Babyfoods 0.06 mg 4% CNF
8991 Horned melon (Kiwano) Fruits and Fruit Juices 0.06 mg 4% USDA_SR
8992 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 0.06 mg 4% USDA_SR
8993 Kiwifruit, green, raw Fruits and Fruit Juices 0.06 mg 4% USDA_SR
8994 Frostings, chocolate, creamy, dry mix, prepared with butter Sweets 0.06 mg 4% USDA_SR
8995 Frostings, chocolate, creamy, dry mix, prepared with margarine Sweets 0.06 mg 4% USDA_SR
8996 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
8997 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
8998 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
8999 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
9000 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free