Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8901-8950 of 12196 foods.

# Food Category Per 100 g % DV Source
8901 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu Restaurant Foods 0.07 mg 4% USDA_SR
8902 Loganberries, frozen Fruits and Fruit Juices 0.07 mg 4% USDA_SR
8903 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.07 mg 4% USDA_SR
8904 Soybeans, green, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8905 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 0.07 mg 4% USDA_SR
8906 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8907 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8908 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8909 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8910 Cheese, tilsit Dairy and Egg Products 0.07 mg 4% USDA_SR
8911 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.07 mg 4% USDA_SR
8912 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium Soups, Sauces, and Gravies 0.07 mg 4% USDA_SR
8913 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.07 mg 4% USDA_SR
8914 Cheese, brick Dairy and Egg Products 0.07 mg 4% USDA_SR
8915 Salad dressing, italian, commercial, regular Fats and Oils 0.06 mg 4% CNF
8916 Mollusks, oyster, eastern (blue point), wild, breaded and fried Finfish and Shellfish Products 0.06 mg 4% CNF
8917 Beans, baked, canned, with pork Legumes and Legume Products 0.06 mg 4% CNF
8918 Bread, egg (Challah) Baked Products 0.06 mg 4% CNF
8919 Bread, egg, (challah), toasted Baked Products 0.06 mg 4% CNF
8920 Cookie, graham cracker, chocolate-coated Baked Products 0.06 mg 4% CNF
8921 Pie crust, standard-type, dry mix, unprepared Baked Products 0.06 mg 4% CNF
8922 Dessert, egg custard, dry mix prepared with whole milk Sweets 0.06 mg 4% CNF
8923 Pasta, macaroni, protein-fortified, enriched, cooked Cereals, Grains and Pasta 0.06 mg 4% CNF
8924 Pasta, spaghetti, protein-fortified, enriched, cooked Cereals, Grains and Pasta 0.06 mg 4% CNF
8925 Soup, broccoli cheese, canned, condensed Soups, Sauces and Gravies 0.06 mg 4% CNF
8926 Pork, pickled, pork hocks Pork Products 0.06 mg 4% CNF
8927 Cookie, peanut butter, refrigerated dough, prepared Baked Products 0.06 mg 4% CNF
8928 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 0.06 mg 4% CNF
8929 Pasta salad with vegetables, prepared with Italian dressing, homemade Mixed Dishes 0.06 mg 4% CNF
8930 Dip, sour cream base (with dehydrated onion soup) Soups, Sauces and Gravies 0.06 mg 4% CNF
8931 Bread, made with milk, commercial, toasted Baked Products 0.06 mg 4% CNF
8932 Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk Babyfoods 0.06 mg 4% CNF
8933 Egg custards, dry mix, prepared with whole milk Sweets 0.06 mg 4% USDA_SR
8934 Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Cereal Grains and Pasta 0.06 mg 4% USDA_SR
8935 Pork, pickled pork hocks Pork Products 0.06 mg 4% USDA_SR
8936 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
8937 Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched Snacks 0.06 mg 4% USDA_SR
8938 Salad dressing, italian dressing, commercial, regular Fats and Oils 0.06 mg 4% USDA_SR
8939 Soup, broccoli cheese, canned, condensed, commercial Soups, Sauces, and Gravies 0.06 mg 4% USDA_SR
8940 Mollusks, oyster, eastern, cooked, breaded and fried Finfish and Shellfish Products 0.06 mg 4% USDA_SR
8941 Bread, egg Baked Products 0.06 mg 4% USDA_SR
8942 Bread, egg, toasted Baked Products 0.06 mg 4% USDA_SR
8943 Cookies, peanut butter, refrigerated dough, baked Baked Products 0.06 mg 4% USDA_SR
8944 Bread, white, commercially prepared, low sodium, no salt Baked Products 0.06 mg 4% USDA_SR
8945 Babyfood, dinner, spaghetti and tomato and meat, junior Baby Foods 0.06 mg 4% USDA_SR
8946 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 0.06 mg 4% USDA_SR
8947 Cookies, graham crackers, chocolate-coated Baked Products 0.06 mg 4% USDA_SR
8948 Pie crust, standard-type, dry mix Baked Products 0.06 mg 4% USDA_SR
8949 Beans, baked, canned, with pork Legumes and Legume Products 0.06 mg 4% USDA_SR
8950 Yogurt, Greek, plain, nonfat Dairy and Egg Products 0.06 mg 4% USDA_FF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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