Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8851-8900 of 12196 foods.

# Food Category Per 100 g % DV Source
8851 Tamarind, raw Fruits and fruit juices 0.07 mg 4% CNF
8852 Juice drink, citrus fruit, frozen concentrate Beverages 0.07 mg 4% CNF
8853 Malted milk, natural flavour, powder, with whole milk Beverages 0.07 mg 4% CNF
8854 Bread, pumpernickel Baked Products 0.07 mg 4% CNF
8855 Cookie, oatmeal (with or without raisins), commercial Baked Products 0.07 mg 4% CNF
8856 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 0.07 mg 4% CNF
8857 Dessert, egg custard, dry mix, prepared with 2% milk Sweets 0.07 mg 4% CNF
8858 Candies, fudge, peanut butter, homemade Sweets 0.07 mg 4% CNF
8859 Soup, cream, potato, ready-to-serve Soups, Sauces and Gravies 0.07 mg 4% CNF
8860 Babyfood, cereal, mixed grain, with milk powder, prepared with water Babyfoods 0.07 mg 4% CNF
8861 Babyfood, cereal, rice, with milk powder and fruit, prepared with water Babyfoods 0.07 mg 4% CNF
8862 Babyfood, cereal, wheat, dry Babyfoods 0.07 mg 4% CNF
8863 Candies, fudge, peanut butter, prepared-from-recipe Sweets 0.07 mg 4% USDA_SR
8864 Tamarinds, raw Fruits and Fruit Juices 0.07 mg 4% USDA_SR
8865 CRACKER BARREL, country fried shrimp platter Restaurant Foods 0.07 mg 4% USDA_SR
8866 Egg custards, dry mix, prepared with 2% milk Sweets 0.07 mg 4% USDA_SR
8867 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 0.07 mg 4% USDA_SR
8868 Beverages, citrus fruit juice drink, frozen concentrate Beverages 0.07 mg 4% USDA_SR
8869 Mushroom, lion's mane Vegetables and Vegetable Products 0.07 mg 4% USDA_FF
8870 Mushroom, lion's mane Vegetables and Vegetable Products 0.07 mg 4% USDA_FF
8871 Biscuits, mixed grain, refrigerated dough Baked Products 0.07 mg 4% USDA_SR
8872 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Fast Foods 0.07 mg 4% USDA_SR
8873 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Foods 0.07 mg 4% USDA_SR
8874 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4% USDA_SR
8875 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4% USDA_SR
8876 Pie, mince, prepared from recipe Baked Products 0.07 mg 4% USDA_SR
8877 Flour, pastry, unenriched, unbleached Cereal Grains and Pasta 0.07 mg 4% USDA_FF
8878 Cheese, brick Dairy and Egg Products 0.07 mg 4% CNF
8879 Cheese, tilsit, with whole milk Dairy and Egg Products 0.07 mg 4% CNF
8880 Egg, chicken, whole, cooked, scrambled or omelet Dairy and Egg Products 0.07 mg 4% CNF
8881 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.07 mg 4% CNF
8882 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 4% CNF
8883 Loganberry, frozen Fruits and fruit juices 0.07 mg 4% CNF
8884 Orange juice, frozen concentrate, diluted Fruits and fruit juices 0.07 mg 4% CNF
8885 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 0.07 mg 4% CNF
8886 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 0.07 mg 4% CNF
8887 Peas, green, canned, solids and liquid Vegetables and Vegetable Products 0.07 mg 4% CNF
8888 Soybeans, green (edamame), raw Vegetables and Vegetable Products 0.07 mg 4% CNF
8889 Squash, summer, all varieties, boiled, drained Vegetables and Vegetable Products 0.07 mg 4% CNF
8890 Cowpeas, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% CNF
8891 Clam fritter Finfish and Shellfish Products 0.07 mg 4% CNF
8892 Biscuit, multigrain, refrigerated dough Baked Products 0.07 mg 4% CNF
8893 Pie, mincemeat, homemade, 2 crust Baked Products 0.07 mg 4% CNF
8894 Bread, rye Baked Products 0.07 mg 4% CNF
8895 Fast foods, pizza, cheese, thin crust Fast Foods 0.07 mg 4% CNF
8896 Meatballs, sweet and sour Mixed Dishes 0.07 mg 4% CNF
8897 Crackers, cream, Gamesa Sabrosas Baked Products 0.07 mg 4% USDA_SR
8898 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 0.07 mg 4% USDA_SR
8899 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8900 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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