Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8751-8800 of 12196 foods.

# Food Category Per 100 g % DV Source
8751 Spaghetti, with meatballs in tomato sauce, canned Meals, Entrees, and Side Dishes 0.07 mg 4% USDA_SR
8752 Babyfood, cereal, rice, prepared with whole milk Baby Foods 0.07 mg 4% USDA_SR
8753 Bread, raisin, enriched Baked Products 0.07 mg 4% USDA_SR
8754 Bread, raisin, unenriched Baked Products 0.07 mg 4% USDA_SR
8755 Lasagna, cheese, frozen, prepared Meals, Entrees, and Side Dishes 0.07 mg 4% USDA_SR
8756 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 mg 4% USDA_SR
8757 Snacks, candy bits, yogurt covered with vitamin C Snacks 0.07 mg 4% USDA_SR
8758 Sweet rolls, cheese Baked Products 0.07 mg 4% USDA_SR
8759 Fish, pollock, Alaska, raw (may contain additives to retain moisture) Finfish and Shellfish Products 0.07 mg 4% USDA_SR
8760 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.07 mg 4% USDA_SR
8761 Mustard, prepared, yellow Spices and Herbs 0.07 mg 4% USDA_FF
8762 Cheese, cheddar Dairy and Egg Products 0.07 mg 4% USDA_FF
8763 Fish, pollock, raw Finfish and Shellfish Products 0.07 mg 4% USDA_FF
8764 Bread, oatmeal Baked Products 0.07 mg 4% USDA_SR
8765 Bread, raisin, enriched, toasted Baked Products 0.07 mg 4% USDA_SR
8766 Doughnuts, yeast-leavened, with creme filling Baked Products 0.07 mg 4% USDA_SR
8767 Sorghum flour, refined, unenriched Cereal Grains and Pasta 0.07 mg 4% USDA_SR
8768 Cheese, cottage, lowfat, 1% milkfat Dairy and Egg Products 0.07 mg 4% USDA_SR
8769 Biscuits, plain or buttermilk, dry mix, prepared Baked Products 0.07 mg 4% USDA_SR
8770 Cookies, oatmeal, with raisins Baked Products 0.07 mg 4% USDA_SR
8771 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 0.07 mg 4% USDA_SR
8772 Pie, coconut creme, commercially prepared Baked Products 0.07 mg 4% USDA_SR
8773 Cheese, cottage, creamed with fruit Dairy and Egg Products 0.07 mg 4% CNF
8774 Cheese, cottage, (1% M.F.) Dairy and Egg Products 0.07 mg 4% CNF
8775 Egg, chicken, whole, cooked, boiled in shell, hard-cooked Dairy and Egg Products 0.07 mg 4% CNF
8776 Peas, pigeon, raw Vegetables and Vegetable Products 0.07 mg 4% CNF
8777 Lamb, Canadian, fat, raw Lamb, Veal and Game 0.07 mg 4% CNF
8778 Cookie, sugar, commercial Baked Products 0.07 mg 4% CNF
8779 Doughnut (donut), yeast-leavened, with cream filling Baked Products 0.07 mg 4% CNF
8780 Pie, coconut cream, commercial Baked Products 0.07 mg 4% CNF
8781 Cracker, barge pilot biscuit Baked Products 0.07 mg 4% CNF
8782 Fast foods, breakfast, biscuit with egg and sausage Fast Foods 0.07 mg 4% CNF
8783 Frybread, made with lard Baked Products 0.07 mg 4% CNF
8784 Salad, caesar, homemade Mixed Dishes 0.07 mg 4% CNF
8785 Pancake, plain, homemade with butter and maple syrup Baked Products 0.07 mg 4% CNF
8786 Sauce, Hollandaise (butter sauce) Soups, Sauces and Gravies 0.07 mg 4% CNF
8787 Chinese dish, lo mein, vegetable, without meat, restaurant prepared Mixed Dishes 0.07 mg 4% CNF
8788 Frybread, made with lard (Apache) American Indian/Alaska Native Foods 0.07 mg 4% USDA_SR
8789 Restaurant, Chinese, vegetable lo mein, without meat Restaurant Foods 0.07 mg 4% USDA_SR
8790 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.07 mg 4% USDA_SR
8791 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8792 Fast Foods, biscuit, with egg and sausage Fast Foods 0.07 mg 4% USDA_SR
8793 Cheese, cottage, creamed, with fruit Dairy and Egg Products 0.07 mg 4% USDA_SR
8794 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 0.07 mg 4% USDA_SR
8795 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 0.07 mg 4% CNF
8796 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 0.07 mg 4% CNF
8797 Feijoa, raw Fruits and fruit juices 0.07 mg 4% CNF
8798 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 0.07 mg 4% CNF
8799 Turnip, boiled, drained Vegetables and Vegetable Products 0.07 mg 4% CNF
8800 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free