Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8651-8700 of 12196 foods.

# Food Category Per 100 g % DV Source
8651 Nopales (prickly pear), raw Vegetables and Vegetable Products 0.07 mg 4% CNF
8652 Juice, tomato, canned Vegetables and Vegetable Products 0.07 mg 4% CNF
8653 Beef, spleen, raw Beef Products 0.07 mg 4% CNF
8654 Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 0.07 mg 4% CNF
8655 Lamb, pancreas, raw Lamb, Veal and Game 0.07 mg 4% CNF
8656 Veal, spleen, braised Lamb, Veal and Game 0.07 mg 4% CNF
8657 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 0.07 mg 4% CNF
8658 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 0.07 mg 4% CNF
8659 Bread, protein (includes gluten), toasted Baked Products 0.07 mg 4% CNF
8660 Candies, bars, Mr Goodbar Sweets 0.07 mg 4% CNF
8661 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce Fast Foods 0.07 mg 4% CNF
8662 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, braised Lamb, Veal and Game 0.07 mg 4% CNF
8663 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.07 mg 4% CNF
8664 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 0.07 mg 4% CNF
8665 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougat Sweets 0.07 mg 4% CNF
8666 Cheese, cheddar, imitation, low cholesterol Dairy and Egg Products 0.07 mg 4% CNF
8667 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 0.07 mg 4% CNF
8668 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 0.07 mg 4% CNF
8669 Soybean, curd cheese Legumes and Legume Products 0.07 mg 4% CNF
8670 Cheese, cottage, 1% M.F., unsalted Dairy and Egg Products 0.07 mg 4% CNF
8671 Cheese, processed product, cheddar, slices, low sodium Dairy and Egg Products 0.07 mg 4% CNF
8672 Candies, MILK CHOCOLATE WITH ALMOND BITES Sweets 0.07 mg 4% CNF
8673 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 0.07 mg 4% CNF
8674 Grains, wheat, kamut khorasan, cooked Cereals, Grains and Pasta 0.07 mg 4% CNF
8675 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 0.07 mg 4% CNF
8676 Asparagus, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% CNF
8677 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% CNF
8678 Purslane, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% CNF
8679 Taro leaves, steamed, with salt Vegetables and Vegetable Products 0.07 mg 4% CNF
8680 Vegetables, mixed, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% CNF
8681 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 0.07 mg 4% CNF
8682 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 0.07 mg 4% CNF
8683 Pizza roll, frozen, unprepared Mixed Dishes 0.07 mg 4% CNF
8684 Babyfood, meat, lamb, puree Babyfoods 0.07 mg 4% CNF
8685 Cheese, cottage, lowfat, 1% milkfat, lactose reduced Dairy and Egg Products 0.07 mg 4% USDA_SR
8686 Babyfood, meat, beef with vegetables, toddler Baby Foods 0.07 mg 4% USDA_SR
8687 Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 0.07 mg 4% USDA_SR
8688 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 0.07 mg 4% USDA_SR
8689 Cheese, cottage, lowfat, 1% milkfat, no sodium added Dairy and Egg Products 0.07 mg 4% USDA_SR
8690 Cheese, pasteurized process, cheddar or American, low sodium Dairy and Egg Products 0.07 mg 4% USDA_SR
8691 Babyfood, fruit supreme dessert Baby Foods 0.07 mg 4% USDA_SR
8692 Plantains, green, raw Fruits and Fruit Juices 0.07 mg 4% USDA_SR
8693 Nopales, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8694 Candies, MR. GOODBAR Chocolate Bar Sweets 0.07 mg 4% USDA_SR
8695 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 0.07 mg 4% USDA_SR
8696 Babyfood, juice, apple-sweet potato Baby Foods 0.07 mg 4% USDA_SR
8697 Soybean, curd cheese Legumes and Legume Products 0.07 mg 4% USDA_SR
8698 Purslane, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8699 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8700 Beef, variety meats and by-products, spleen, raw Beef Products 0.07 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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