Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 8601–8650 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8601 | Cheese, pasteurized process, pimento | Dairy and Egg Products | 0.07 mg | 4% | USDA_SR |
| 8602 | Vegetable juice cocktail, low sodium, canned | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 8603 | Vegetable juice cocktail, canned | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 8604 | Radishes, raw | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 8605 | Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages | Babyfoods | 0.07 mg | 4% | CNF |
| 8606 | Vegetable juice cocktail, canned, low sodium | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 8607 | Fast foods, breakfast, english muffin with egg, cheese and bacon | Fast Foods | 0.07 mg | 4% | CNF |
| 8608 | Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving | Baked Products | 0.07 mg | 4% | CNF |
| 8609 | Roll, hamburger / hot dog, plain | Baked Products | 0.07 mg | 4% | CNF |
| 8610 | Cookie, shortbread, plain, commercial | Baked Products | 0.07 mg | 4% | CNF |
| 8611 | Cookie, oatmeal, homemade, with raisins | Baked Products | 0.07 mg | 4% | CNF |
| 8612 | Bread, protein (includes gluten) | Baked Products | 0.07 mg | 4% | CNF |
| 8613 | Lamb, Canadian, fat, cooked | Lamb, Veal and Game | 0.07 mg | 4% | CNF |
| 8614 | Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) | Legumes and Legume Products | 0.07 mg | 4% | CNF |
| 8615 | Vegetable juice cocktail, canned | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 8616 | Radish, raw | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 8617 | Cereal, hot, cream of wheat, instant: original, dry | Breakfast cereals | 0.07 mg | 4% | CNF |
| 8618 | Cereal, hot, cream of wheat, quick, dry | Breakfast cereals | 0.07 mg | 4% | CNF |
| 8619 | Cereal, hot, cream of wheat, regular, dry | Breakfast cereals | 0.07 mg | 4% | CNF |
| 8620 | Chicken, broiler, gizzard, simmered | Poultry Products | 0.07 mg | 4% | CNF |
| 8621 | Lettuce, leaf, green, raw | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_FF |
| 8622 | Cheese, swiss | Dairy and Egg Products | 0.07 mg | 4% | USDA_FF |
| 8623 | Cookies, oatmeal, soft, with raisins | Baked Products | 0.07 mg | 4% | USDA_FF |
| 8624 | Cheese, swiss | Dairy and Egg Products | 0.07 mg | 4% | USDA_FF |
| 8625 | Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 0.07 mg | 4% | USDA_SR |
| 8626 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted | Baked Products | 0.07 mg | 4% | USDA_SR |
| 8627 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) | Baked Products | 0.07 mg | 4% | USDA_SR |
| 8628 | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 0.07 mg | 4% | USDA_SR |
| 8629 | Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised | Lamb, Veal, and Game Products | 0.07 mg | 4% | USDA_SR |
| 8630 | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour | Baked Products | 0.07 mg | 4% | USDA_SR |
| 8631 | Soup, chunky vegetable, reduced sodium, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.07 mg | 4% | USDA_SR |
| 8632 | Currants, red and white, raw | Fruits and Fruit Juices | 0.07 mg | 4% | USDA_SR |
| 8633 | Babyfood, apples with ham, strained | Baby Foods | 0.07 mg | 4% | USDA_SR |
| 8634 | Babyfood, potatoes, toddler | Baby Foods | 0.07 mg | 4% | USDA_SR |
| 8635 | Figs, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 4% | USDA_SR |
| 8636 | Figs, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 4% | USDA_SR |
| 8637 | Figs, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 4% | USDA_SR |
| 8638 | Soup, mushroom barley, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.07 mg | 4% | USDA_SR |
| 8639 | Soup, tomato bisque, canned, condensed | Soups, Sauces, and Gravies | 0.07 mg | 4% | USDA_SR |
| 8640 | Bread, protein, (includes gluten), toasted | Baked Products | 0.07 mg | 4% | USDA_SR |
| 8641 | Veal, variety meats and by-products, spleen, cooked, braised | Lamb, Veal, and Game Products | 0.07 mg | 4% | USDA_SR |
| 8642 | Lamb, variety meats and by-products, pancreas, raw | Lamb, Veal, and Game Products | 0.07 mg | 4% | USDA_SR |
| 8643 | Babyfood, vegetables, squash, junior | Baby Foods | 0.07 mg | 4% | USDA_SR |
| 8644 | Babyfood, vegetables, squash, strained | Baby Foods | 0.07 mg | 4% | USDA_SR |
| 8645 | Babyfood, dinner, chicken noodle, junior | Baby Foods | 0.07 mg | 4% | USDA_SR |
| 8646 | Babyfood, dinner, chicken noodle, strained | Baby Foods | 0.07 mg | 4% | USDA_SR |
| 8647 | Mustard, prepared, yellow | Spices and Herbs | 0.07 mg | 4% | USDA_SR |
| 8648 | Spaghetti with meat sauce, frozen entree | Meals, Entrees, and Side Dishes | 0.07 mg | 4% | USDA_SR |
| 8649 | DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust | Fast Foods | 0.07 mg | 4% | USDA_SR |
| 8650 | DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust | Fast Foods | 0.07 mg | 4% | USDA_SR |
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