Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8601-8650 of 12196 foods.

# Food Category Per 100 g % DV Source
8601 Cereal, hot, cream of wheat, instant: original, dry Breakfast cereals 0.07 mg 4% CNF
8602 Radish, raw Vegetables and Vegetable Products 0.07 mg 4% CNF
8603 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.07 mg 4% CNF
8604 Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) Legumes and Legume Products 0.07 mg 4% CNF
8605 Lamb, Canadian, fat, cooked Lamb, Veal and Game 0.07 mg 4% CNF
8606 Bread, protein (includes gluten) Baked Products 0.07 mg 4% CNF
8607 Cookie, oatmeal, homemade, with raisins Baked Products 0.07 mg 4% CNF
8608 Cookie, shortbread, plain, commercial Baked Products 0.07 mg 4% CNF
8609 Roll, hamburger / hot dog, plain Baked Products 0.07 mg 4% CNF
8610 Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving Baked Products 0.07 mg 4% CNF
8611 Fast foods, breakfast, english muffin with egg, cheese and bacon Fast Foods 0.07 mg 4% CNF
8612 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.07 mg 4% CNF
8613 Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages Babyfoods 0.07 mg 4% CNF
8614 Radishes, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8615 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8616 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8617 Cheese, pasteurized process, pimento Dairy and Egg Products 0.07 mg 4% USDA_SR
8618 Cheese, swiss Dairy and Egg Products 0.07 mg 4% USDA_SR
8619 Chicken, gizzard, all classes, cooked, simmered Poultry Products 0.07 mg 4% USDA_SR
8620 Fast foods, english muffin, with egg, cheese, and canadian bacon Fast Foods 0.07 mg 4% USDA_SR
8621 Lettuce, leaf, green, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_FF
8622 Lamb, variety meats and by-products, pancreas, raw Lamb, Veal, and Game Products 0.07 mg 4% USDA_SR
8623 Veal, variety meats and by-products, spleen, cooked, braised Lamb, Veal, and Game Products 0.07 mg 4% USDA_SR
8624 Bread, protein, (includes gluten), toasted Baked Products 0.07 mg 4% USDA_SR
8625 Soup, tomato bisque, canned, condensed Soups, Sauces, and Gravies 0.07 mg 4% USDA_SR
8626 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.07 mg 4% USDA_SR
8627 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4% USDA_SR
8628 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4% USDA_SR
8629 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4% USDA_SR
8630 Babyfood, potatoes, toddler Baby Foods 0.07 mg 4% USDA_SR
8631 Babyfood, apples with ham, strained Baby Foods 0.07 mg 4% USDA_SR
8632 Currants, red and white, raw Fruits and Fruit Juices 0.07 mg 4% USDA_SR
8633 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.07 mg 4% USDA_SR
8634 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Baked Products 0.07 mg 4% USDA_SR
8635 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 0.07 mg 4% USDA_SR
8636 Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.07 mg 4% USDA_SR
8637 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 0.07 mg 4% USDA_SR
8638 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Baked Products 0.07 mg 4% USDA_SR
8639 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.07 mg 4% USDA_SR
8640 Cheese, swiss Dairy and Egg Products 0.07 mg 4% USDA_FF
8641 Cookies, oatmeal, soft, with raisins Baked Products 0.07 mg 4% USDA_FF
8642 Cheese, swiss Dairy and Egg Products 0.07 mg 4% USDA_FF
8643 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 0.07 mg 4% CNF
8644 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 0.07 mg 4% CNF
8645 Fig, canned, water pack, solids and liquid Fruits and fruit juices 0.07 mg 4% CNF
8646 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 4% CNF
8647 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 4% CNF
8648 Currant, red and white, raw Fruits and fruit juices 0.07 mg 4% CNF
8649 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 0.07 mg 4% CNF
8650 Purslane, boiled, drained Vegetables and Vegetable Products 0.07 mg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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