Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8551-8600 of 12196 foods.

# Food Category Per 100 g % DV Source
8551 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 0.07 mg 4% USDA_SR
8552 Cheese, provolone, reduced fat Dairy and Egg Products 0.07 mg 4% USDA_SR
8553 Bread, oat bran Baked Products 0.07 mg 4% USDA_SR
8554 Horseradish, prepared Spices and Herbs 0.07 mg 4% USDA_SR
8555 Clif Z bar Baby Foods 0.07 mg 4% USDA_SR
8556 Babyfood, vegetables, carrots, strained Baby Foods 0.07 mg 4% USDA_SR
8557 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca Baked Products 0.07 mg 4% USDA_SR
8558 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 0.07 mg 4% USDA_SR
8559 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 0.07 mg 4% USDA_SR
8560 Bread, sticks, plain Baked Products 0.07 mg 4% USDA_SR
8561 Cookies, vanilla wafers, lower fat Baked Products 0.07 mg 4% USDA_SR
8562 Croissants, cheese Baked Products 0.07 mg 4% USDA_SR
8563 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 0.07 mg 4% USDA_SR
8564 Snacks, granola bars, soft, almond, confectioners coating Snacks 0.07 mg 4% USDA_SR
8565 Babyfood, dinner, vegetables chicken, strained Baby Foods 0.07 mg 4% USDA_SR
8566 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 mg 4% USDA_SR
8567 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.07 mg 4% USDA_SR
8568 Oscar Mayer, Wieners (beef franks) Sausages and Luncheon Meats 0.07 mg 4% USDA_SR
8569 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled Beef Products 0.07 mg 4% USDA_SR
8570 Egg, chicken, whole, fresh or frozen, raw Dairy and Egg Products 0.07 mg 4% CNF
8571 Sausage, blood sausage (blood pudding), raw Sausages and Luncheon meats 0.07 mg 4% CNF
8572 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 0.07 mg 4% CNF
8573 Melon, cantaloupe, raw Fruits and fruit juices 0.07 mg 4% CNF
8574 Onion, Welsh, raw Vegetables and Vegetable Products 0.07 mg 4% CNF
8575 Taro leaves, steamed Vegetables and Vegetable Products 0.07 mg 4% CNF
8576 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 0.07 mg 4% CNF
8577 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 0.07 mg 4% CNF
8578 Bread, rye, toasted Baked Products 0.07 mg 4% CNF
8579 Snacks, oriental mix, rice-based Snacks 0.07 mg 4% CNF
8580 Sweets, baking chocolate, unsweetened, liquid Sweets 0.07 mg 4% CNF
8581 Baking chocolate, unsweetened, liquid Sweets 0.07 mg 4% USDA_SR
8582 Snacks, oriental mix, rice-based Snacks 0.07 mg 4% USDA_SR
8583 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8584 Melons, cantaloupe, raw Fruits and Fruit Juices 0.07 mg 4% USDA_SR
8585 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 0.07 mg 4% USDA_SR
8586 Onions, welsh, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8587 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8588 Soup, chicken and vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.07 mg 4% USDA_SR
8589 Mango, Tommy Atkins, peeled, raw Fruits and Fruit Juices 0.07 mg 4% USDA_FF
8590 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.07 mg 4% USDA_SR
8591 Babyfood, dinner, beef lasagna, toddler Baby Foods 0.07 mg 4% USDA_SR
8592 Cookies, shortbread, reduced fat Baked Products 0.07 mg 4% USDA_SR
8593 Bread, protein (includes gluten) Baked Products 0.07 mg 4% USDA_SR
8594 Cookies, shortbread, commercially prepared, plain Baked Products 0.07 mg 4% USDA_SR
8595 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 0.07 mg 4% USDA_SR
8596 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 0.07 mg 4% USDA_SR
8597 Mushroom, maitake Vegetables and Vegetable Products 0.07 mg 4% USDA_FF
8598 Chicken, broiler, gizzard, simmered Poultry Products 0.07 mg 4% CNF
8599 Cereal, hot, cream of wheat, regular, dry Breakfast cereals 0.07 mg 4% CNF
8600 Cereal, hot, cream of wheat, quick, dry Breakfast cereals 0.07 mg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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