Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 8551–8600 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8551 | Pasta with sliced franks in tomato sauce, canned | Mixed Dishes | 0.07 mg | 4% | CNF |
| 8552 | Horseradish, prepared | Spices and Herbs | 0.07 mg | 4% | CNF |
| 8553 | Fast foods, breakfast, english muffin with egg, cheese and sausage | Fast Foods | 0.07 mg | 4% | CNF |
| 8554 | Snacks, pretzels, hard, plain, salted | Snacks | 0.07 mg | 4% | CNF |
| 8555 | Croissant, cheese, commercial | Baked Products | 0.07 mg | 4% | CNF |
| 8556 | Cookie, vanilla wafer, 12 to 17% fat | Baked Products | 0.07 mg | 4% | CNF |
| 8557 | Bread stick, plain | Baked Products | 0.07 mg | 4% | CNF |
| 8558 | Bread, pumpernickel, toasted | Baked Products | 0.07 mg | 4% | CNF |
| 8559 | Mollusks, scallop, mixed species, raw | Finfish and Shellfish Products | 0.07 mg | 4% | CNF |
| 8560 | Fish, ocean perch, Atlantic, raw | Finfish and Shellfish Products | 0.07 mg | 4% | CNF |
| 8561 | Arugula, raw | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 8562 | Purslane, raw | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 8563 | Cheese, provolone | Dairy and Egg Products | 0.07 mg | 4% | CNF |
| 8564 | Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled | Beef Products | 0.07 mg | 4% | USDA_SR |
| 8565 | Oscar Mayer, Wieners (beef franks) | Sausages and Luncheon Meats | 0.07 mg | 4% | USDA_SR |
| 8566 | Broadbeans (fava beans), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.07 mg | 4% | USDA_SR |
| 8567 | Broadbeans (fava beans), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.07 mg | 4% | USDA_SR |
| 8568 | Babyfood, dinner, vegetables chicken, strained | Baby Foods | 0.07 mg | 4% | USDA_SR |
| 8569 | Snacks, granola bars, soft, almond, confectioners coating | Snacks | 0.07 mg | 4% | USDA_SR |
| 8570 | Soup, chicken and vegetable, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.07 mg | 4% | USDA_SR |
| 8571 | Taro, leaves, cooked, steamed, with salt | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 8572 | Onions, welsh, raw | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 8573 | Pears, dried, sulfured, uncooked | Fruits and Fruit Juices | 0.07 mg | 4% | USDA_SR |
| 8574 | Melons, cantaloupe, raw | Fruits and Fruit Juices | 0.07 mg | 4% | USDA_SR |
| 8575 | Taro leaves, cooked, steamed, without salt | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_SR |
| 8576 | Snacks, oriental mix, rice-based | Snacks | 0.07 mg | 4% | USDA_SR |
| 8577 | Baking chocolate, unsweetened, liquid | Sweets | 0.07 mg | 4% | USDA_SR |
| 8578 | Sweets, baking chocolate, unsweetened, liquid | Sweets | 0.07 mg | 4% | CNF |
| 8579 | Snacks, oriental mix, rice-based | Snacks | 0.07 mg | 4% | CNF |
| 8580 | Bread, rye, toasted | Baked Products | 0.07 mg | 4% | CNF |
| 8581 | Broadbeans (fava beans), dry, boiled | Legumes and Legume Products | 0.07 mg | 4% | CNF |
| 8582 | Broadbeans (fava beans), dry, boiled, with salt | Legumes and Legume Products | 0.07 mg | 4% | CNF |
| 8583 | Taro leaves, steamed | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 8584 | Onion, Welsh, raw | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 8585 | Melon, cantaloupe, raw | Fruits and fruit juices | 0.07 mg | 4% | CNF |
| 8586 | Pear, dried halves, sulphured, uncooked | Fruits and fruit juices | 0.07 mg | 4% | CNF |
| 8587 | Sausage, blood sausage (blood pudding), raw | Sausages and Luncheon meats | 0.07 mg | 4% | CNF |
| 8588 | Egg, chicken, whole, fresh or frozen, raw | Dairy and Egg Products | 0.07 mg | 4% | CNF |
| 8589 | Mango, Tommy Atkins, peeled, raw | Fruits and Fruit Juices | 0.07 mg | 4% | USDA_FF |
| 8590 | Mushroom, maitake | Vegetables and Vegetable Products | 0.07 mg | 4% | USDA_FF |
| 8591 | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water | Beverages | 0.07 mg | 4% | USDA_SR |
| 8592 | Pie crust, standard-type, frozen, ready-to-bake, unenriched | Baked Products | 0.07 mg | 4% | USDA_SR |
| 8593 | Cookies, shortbread, commercially prepared, plain | Baked Products | 0.07 mg | 4% | USDA_SR |
| 8594 | Bread, protein (includes gluten) | Baked Products | 0.07 mg | 4% | USDA_SR |
| 8595 | Cookies, shortbread, reduced fat | Baked Products | 0.07 mg | 4% | USDA_SR |
| 8596 | Babyfood, dinner, beef lasagna, toddler | Baby Foods | 0.07 mg | 4% | USDA_SR |
| 8597 | Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) | Legumes and Legume Products | 0.07 mg | 4% | USDA_SR |
| 8598 | Fast foods, english muffin, with egg, cheese, and canadian bacon | Fast Foods | 0.07 mg | 4% | USDA_SR |
| 8599 | Chicken, gizzard, all classes, cooked, simmered | Poultry Products | 0.07 mg | 4% | USDA_SR |
| 8600 | Cheese, swiss | Dairy and Egg Products | 0.07 mg | 4% | USDA_SR |
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