Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8501-8550 of 12196 foods.

# Food Category Per 100 g % DV Source
8501 Beans, kidney, all types, canned, solids and liquid Legumes and Legume Products 0.07 mg 4% CNF
8502 Bread, white with raisins, commercial Baked Products 0.07 mg 4% CNF
8503 French toast, homemade, with 2% milk and margarine Baked Products 0.07 mg 4% CNF
8504 Candies, milk chocolate coated raisins Sweets 0.07 mg 4% CNF
8505 Dessert, frozen yogourt, chocolate, soft-serve Sweets 0.07 mg 4% CNF
8506 Sausage, breakfast links or rounds, beef, cooked Sausages and Luncheon meats 0.07 mg 4% CNF
8507 Mozzarella sticks, fried Mixed Dishes 0.07 mg 4% CNF
8508 Babyfood, dinner, lamb with fruit Babyfoods 0.07 mg 4% CNF
8509 Snacks, pretzels, hard, plain, salted Snacks 0.07 mg 4% USDA_SR
8510 Frozen yogurts, chocolate, soft-serve Sweets 0.07 mg 4% USDA_SR
8511 Restaurant, family style, fried mozzarella sticks Restaurant Foods 0.07 mg 4% USDA_SR
8512 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4% USDA_SR
8513 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4% USDA_SR
8514 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4% USDA_SR
8515 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.07 mg 4% USDA_SR
8516 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8517 Beans, snap, yellow, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8518 Broccoli, chinese, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8519 Candies, milk chocolate coated raisins Sweets 0.07 mg 4% USDA_SR
8520 Restaurant, family style, shrimp, breaded and fried Restaurant Foods 0.07 mg 4% USDA_SR
8521 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4% USDA_SR
8522 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4% USDA_SR
8523 Celery, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8524 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8525 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8526 Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8527 Cookies, Marie biscuit Baked Products 0.07 mg 4% USDA_SR
8528 Cheese, provolone Dairy and Egg Products 0.07 mg 4% CNF
8529 Purslane, raw Vegetables and Vegetable Products 0.07 mg 4% CNF
8530 Arugula, raw Vegetables and Vegetable Products 0.07 mg 4% CNF
8531 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 0.07 mg 4% CNF
8532 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 0.07 mg 4% CNF
8533 Bread, pumpernickel, toasted Baked Products 0.07 mg 4% CNF
8534 Bread stick, plain Baked Products 0.07 mg 4% CNF
8535 Cookie, vanilla wafer, 12 to 17% fat Baked Products 0.07 mg 4% CNF
8536 Croissant, cheese, commercial Baked Products 0.07 mg 4% CNF
8537 Snacks, pretzels, hard, plain, salted Snacks 0.07 mg 4% CNF
8538 Fast foods, breakfast, english muffin with egg, cheese and sausage Fast Foods 0.07 mg 4% CNF
8539 Horseradish, prepared Spices and Herbs 0.07 mg 4% CNF
8540 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 0.07 mg 4% CNF
8541 Cheese, provolone, reduced fat Dairy and Egg Products 0.07 mg 4% CNF
8542 Babyfood, vegetables, jarred, squash, all stages Babyfoods 0.07 mg 4% CNF
8543 Purslane, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8544 Arugula, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
8545 BURGER KING, WHOPPER, with cheese Fast Foods 0.07 mg 4% USDA_SR
8546 Cheese, provolone Dairy and Egg Products 0.07 mg 4% USDA_SR
8547 Cereals, whole wheat hot natural cereal, cooked with water, without salt Breakfast Cereals 0.07 mg 4% USDA_SR
8548 Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals 0.07 mg 4% USDA_SR
8549 Crackers, sandwich-type, peanut butter filled, reduced fat Baked Products 0.07 mg 4% USDA_SR
8550 Fast foods, english muffin, with egg, cheese, and sausage Fast Foods 0.07 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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