Foods high in Vitamin B6
Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.
FDA daily value: 1.7 mg
Showing 8401-8450 of 12196 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8401 | Crustaceans, crayfish, mixed species, wild, cooked, moist heat | Finfish and Shellfish Products | 0.08 mg | 4% | USDA_SR |
| 8402 | Biscuits, plain or buttermilk, dry mix | Baked Products | 0.08 mg | 4% | USDA_SR |
| 8403 | Rolls, dinner, wheat | Baked Products | 0.08 mg | 4% | USDA_SR |
| 8404 | Crustaceans, crayfish, mixed species, farmed, raw | Finfish and Shellfish Products | 0.08 mg | 4% | USDA_SR |
| 8405 | Mollusks, oyster, eastern, farmed, cooked, dry heat | Finfish and Shellfish Products | 0.08 mg | 4% | USDA_SR |
| 8406 | Cheese, edam | Dairy and Egg Products | 0.08 mg | 4% | CNF |
| 8407 | Cheese, cheddar or colby type, low sodium | Dairy and Egg Products | 0.08 mg | 4% | CNF |
| 8408 | Cereal, ready to eat, Harvest Crunch: original, Quaker | Breakfast cereals | 0.08 mg | 4% | CNF |
| 8409 | Cereal, ready to eat, Shredded Wheat: spoon size, Post | Breakfast cereals | 0.08 mg | 4% | CNF |
| 8410 | Orange juice, chilled, includes from concentrate | Fruits and fruit juices | 0.08 mg | 4% | CNF |
| 8411 | Chayote, fruit, raw | Vegetables and Vegetable Products | 0.08 mg | 4% | CNF |
| 8412 | Crustaceans, crayfish, mixed species, wild, boiled or steamed | Finfish and Shellfish Products | 0.08 mg | 4% | CNF |
| 8413 | Crustaceans, crayfish, mixed species, farmed, raw | Finfish and Shellfish Products | 0.08 mg | 4% | CNF |
| 8414 | Mollusks, oyster, eastern (blue point), farmed, baked or broiled | Finfish and Shellfish Products | 0.08 mg | 4% | CNF |
| 8415 | Biscuit, plain/buttermilk, dry mix, unprepared | Baked Products | 0.08 mg | 4% | CNF |
| 8416 | Cracker, rye, sandwich-type with cheese filling | Baked Products | 0.08 mg | 4% | CNF |
| 8417 | Roll, dinner, wheat (60% whole wheat flour) | Baked Products | 0.08 mg | 4% | CNF |
| 8418 | Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce | Fast Foods | 0.08 mg | 4% | CNF |
| 8419 | Rose hips, wild, native | Fruits and fruit juices | 0.08 mg | 4% | CNF |
| 8420 | Egg, chicken, omelet, with cheese | Dairy and Egg Products | 0.08 mg | 4% | CNF |
| 8421 | Sausage, blood sausage (Blood pudding), cooked | Sausages and Luncheon meats | 0.08 mg | 4% | CNF |
| 8422 | Babyfood, dinner, jarred, pork with vegetables and fruit | Babyfoods | 0.08 mg | 4% | CNF |
| 8423 | Pie Crust, Cookie-type, Graham Cracker, Ready Crust | Baked Products | 0.08 mg | 4% | USDA_SR |
| 8424 | Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E | Fruits and Fruit Juices | 0.08 mg | 4% | USDA_SR |
| 8425 | Rose Hips, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.08 mg | 4% | USDA_SR |
| 8426 | Orange juice, chilled, includes from concentrate | Fruits and Fruit Juices | 0.08 mg | 4% | USDA_SR |
| 8427 | Orange juice, chilled, includes from concentrate, with added calcium and vitamin D | Fruits and Fruit Juices | 0.08 mg | 4% | USDA_SR |
| 8428 | Orange juice, chilled, includes from concentrate, with added calcium | Fruits and Fruit Juices | 0.08 mg | 4% | USDA_SR |
| 8429 | Chayote, fruit, raw | Vegetables and Vegetable Products | 0.08 mg | 4% | USDA_SR |
| 8430 | Soup, wonton, Chinese restaurant | Soups, Sauces, and Gravies | 0.08 mg | 4% | USDA_SR |
| 8431 | Cheese, fresh, queso fresco | Dairy and Egg Products | 0.08 mg | 4% | USDA_SR |
| 8432 | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted | Baby Foods | 0.08 mg | 4% | USDA_SR |
| 8433 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted | Baby Foods | 0.08 mg | 4% | USDA_SR |
| 8434 | Egg, chicken, whole, cooked, fried | Dairy and Egg Products | 0.07 mg | 4% | CNF |
| 8435 | Sauce, barbecue, ready-to-serve | Soups, Sauces and Gravies | 0.07 mg | 4% | CNF |
| 8436 | Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker | Breakfast cereals | 0.07 mg | 4% | CNF |
| 8437 | Pineapple, frozen chunks, sweetened | Fruits and fruit juices | 0.07 mg | 4% | CNF |
| 8438 | Pomegranate, raw | Fruits and fruit juices | 0.07 mg | 4% | CNF |
| 8439 | Onion, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 8440 | Winged beans (goa bean) tuber, raw | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 8441 | Radish, white icicle, raw | Vegetables and Vegetable Products | 0.07 mg | 4% | CNF |
| 8442 | Nuts, almond butter, honey and cinnamon, salted | Nuts and Seeds | 0.07 mg | 4% | CNF |
| 8443 | Beans, white, canned, solids and liquid, no salt added | Legumes and Legume Products | 0.07 mg | 4% | CNF |
| 8444 | Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, braised | Lamb, Veal and Game | 0.07 mg | 4% | CNF |
| 8445 | Cookie, fig bar | Baked Products | 0.07 mg | 4% | CNF |
| 8446 | Cream puff, homemade, shell only, includes eclair | Baked Products | 0.07 mg | 4% | CNF |
| 8447 | Pineapple, canned, juice pack, drained | Fruits and fruit juices | 0.07 mg | 4% | CNF |
| 8448 | Clementine, raw | Fruits and fruit juices | 0.07 mg | 4% | CNF |
| 8449 | Fast foods, pizza, sausage, thin crust | Fast Foods | 0.07 mg | 4% | CNF |
| 8450 | Quesadilla with cheese | Mixed Dishes | 0.07 mg | 4% | CNF |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free