Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 8351–8400 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8351 | Sauce, plum, ready-to-serve | Soups, Sauces and Gravies | 0.08 mg | 5% | CNF |
| 8352 | Beans, lima, dry, baby, boiled, salted | Legumes and Legume Products | 0.08 mg | 5% | CNF |
| 8353 | Beans, lima, dry, baby, boiled | Legumes and Legume Products | 0.08 mg | 5% | CNF |
| 8354 | Fish, fish sticks, frozen, prepared | Finfish and Shellfish Products | 0.08 mg | 5% | CNF |
| 8355 | Squash, summer, crookneck, boiled, drained | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8356 | Tangerine (mandarin), raw | Fruits and fruit juices | 0.08 mg | 5% | CNF |
| 8357 | Avocado, raw, florida | Fruits and fruit juices | 0.08 mg | 5% | CNF |
| 8358 | Beans, black turtle, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.08 mg | 5% | USDA_SR |
| 8359 | Beans, black turtle, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.08 mg | 5% | USDA_SR |
| 8360 | Cake, yellow, unenriched, dry mix | Baked Products | 0.08 mg | 5% | USDA_SR |
| 8361 | Cake, yellow, enriched, dry mix | Baked Products | 0.08 mg | 5% | USDA_SR |
| 8362 | Bread, reduced-calorie, rye | Baked Products | 0.08 mg | 5% | USDA_SR |
| 8363 | Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 0.08 mg | 5% | USDA_SR |
| 8364 | Soymilk, chocolate, with added calcium, vitamins A and D | Legumes and Legume Products | 0.08 mg | 5% | USDA_SR |
| 8365 | Soymilk, chocolate, unfortified | Legumes and Legume Products | 0.08 mg | 5% | USDA_SR |
| 8366 | Fish, eel, mixed species, cooked, dry heat | Finfish and Shellfish Products | 0.08 mg | 5% | USDA_SR |
| 8367 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA | Baby Foods | 0.08 mg | 5% | USDA_SR |
| 8368 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate | Baby Foods | 0.08 mg | 5% | USDA_SR |
| 8369 | McDONALD'S, Hotcakes (plain) | Fast Foods | 0.08 mg | 5% | USDA_SR |
| 8370 | Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 0.08 mg | 5% | USDA_SR |
| 8371 | Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered | Lamb, Veal, and Game Products | 0.08 mg | 5% | USDA_SR |
| 8372 | Soymilk, original and vanilla, unfortified | Legumes and Legume Products | 0.08 mg | 5% | USDA_SR |
| 8373 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate | Baby Foods | 0.08 mg | 5% | USDA_SR |
| 8374 | Buckwheat groats, roasted, cooked | Cereal Grains and Pasta | 0.08 mg | 5% | USDA_SR |
| 8375 | Vegetables, mixed, canned, solids and liquids | Vegetables and Vegetable Products | 0.08 mg | 5% | USDA_SR |
| 8376 | APPLEBEE'S, crunchy onion rings | Restaurant Foods | 0.08 mg | 5% | USDA_SR |
| 8377 | Jerusalem-artichokes, raw | Vegetables and Vegetable Products | 0.08 mg | 5% | USDA_SR |
| 8378 | Candies, praline, prepared-from-recipe | Sweets | 0.08 mg | 5% | USDA_SR |
| 8379 | DENNY'S, macaroni & cheese, from kid's menu | Restaurant Foods | 0.08 mg | 5% | USDA_SR |
| 8380 | Candies, fudge, vanilla with nuts | Sweets | 0.08 mg | 5% | USDA_SR |
| 8381 | Fast foods, breakfast, bagel, with ham, egg and cheese | Fast Foods | 0.08 mg | 5% | CNF |
| 8382 | Candies, praline, homemade | Sweets | 0.08 mg | 5% | CNF |
| 8383 | Plant-based beverage, soy, unenriched, chocolate | Beverages | 0.08 mg | 5% | CNF |
| 8384 | Plant-based beverage, soy, original and vanilla, unenriched | Beverages | 0.08 mg | 5% | CNF |
| 8385 | Grains, buckwheat groats, roasted, cooked | Cereals, Grains and Pasta | 0.08 mg | 5% | CNF |
| 8386 | Candies, fudge, vanilla, with nuts, homemade | Sweets | 0.08 mg | 5% | CNF |
| 8387 | Cake, yellow, regular, dry mix, unprepared | Baked Products | 0.08 mg | 5% | CNF |
| 8388 | Lamb, New Zealand, foreshank, lean, braised | Lamb, Veal and Game | 0.08 mg | 5% | CNF |
| 8389 | Beans, black turtle, mature seeds, boiled, salted | Legumes and Legume Products | 0.08 mg | 5% | CNF |
| 8390 | Beans, black turtle, mature seeds, boiled | Legumes and Legume Products | 0.08 mg | 5% | CNF |
| 8391 | Fish, eel, mixed species, baked or broiled | Finfish and Shellfish Products | 0.08 mg | 5% | CNF |
| 8392 | Vegetables, mixed, canned, solids and liquid | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8393 | Jerusalem artichoke (sunchoke), raw | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8394 | Mushrooms, white button | Vegetables and Vegetable Products | 0.08 mg | 5% | USDA_FF |
| 8395 | Mushrooms, white button | Vegetables and Vegetable Products | 0.08 mg | 5% | USDA_FF |
| 8396 | Tomato juice, with added ingredients, from concentrate, shelf stable | Vegetables and Vegetable Products | 0.08 mg | 4% | USDA_FF |
| 8397 | Mollusks, oyster, eastern, farmed, cooked, dry heat | Finfish and Shellfish Products | 0.08 mg | 4% | USDA_SR |
| 8398 | Crustaceans, crayfish, mixed species, farmed, raw | Finfish and Shellfish Products | 0.08 mg | 4% | USDA_SR |
| 8399 | Rolls, dinner, wheat | Baked Products | 0.08 mg | 4% | USDA_SR |
| 8400 | Biscuits, plain or buttermilk, dry mix | Baked Products | 0.08 mg | 4% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.