Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8251-8300 of 12196 foods.

# Food Category Per 100 g % DV Source
8251 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 5% USDA_SR
8252 Frostings, chocolate, creamy, dry mix Sweets 0.08 mg 5% USDA_SR
8253 Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate Sweets 0.08 mg 5% USDA_SR
8254 Spelt, cooked Cereal Grains and Pasta 0.08 mg 5% USDA_SR
8255 Bacon bits, meatless Legumes and Legume Products 0.08 mg 5% USDA_SR
8256 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.08 mg 5% USDA_SR
8257 Beef, variety meats and by-products, thymus, cooked, braised Beef Products 0.08 mg 5% USDA_SR
8258 Candies, crispy bar with peanut butter filling Sweets 0.08 mg 5% USDA_SR
8259 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust Fast Foods 0.08 mg 5% USDA_SR
8260 DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust Fast Foods 0.08 mg 5% USDA_SR
8261 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 0.08 mg 5% USDA_SR
8262 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5% USDA_SR
8263 Fast foods, quesadilla, with chicken Fast Foods 0.08 mg 5% USDA_SR
8264 PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust Fast Foods 0.08 mg 5% USDA_SR
8265 Cheese, Swiss, nonfat or fat free Dairy and Egg Products 0.08 mg 5% USDA_SR
8266 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 0.08 mg 5% USDA_SR
8267 Soup, clam chowder, manhattan, canned, condensed Soups, Sauces, and Gravies 0.08 mg 5% USDA_SR
8268 Soup, minestrone, canned, condensed Soups, Sauces, and Gravies 0.08 mg 5% USDA_SR
8269 Cheese, gouda Dairy and Egg Products 0.08 mg 5% USDA_SR
8270 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.08 mg 5% USDA_SR
8271 Cereals, oats, instant, fortified, plain, dry Breakfast Cereals 0.08 mg 5% USDA_SR
8272 Fish, gefiltefish, commercial, sweet recipe Finfish and Shellfish Products 0.08 mg 5% USDA_SR
8273 Cheese, goat, hard type Dairy and Egg Products 0.08 mg 5% USDA_SR
8274 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 0.08 mg 5% USDA_SR
8275 Gooseberries, raw Fruits and Fruit Juices 0.08 mg 5% USDA_SR
8276 Fast foods, sundae, hot fudge Fast Foods 0.08 mg 5% USDA_SR
8277 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust Fast Foods 0.08 mg 5% USDA_SR
8278 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust Fast Foods 0.08 mg 5% USDA_SR
8279 PIZZA HUT 14" Cheese Pizza, Pan Crust Fast Foods 0.08 mg 5% USDA_SR
8280 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust Fast Foods 0.08 mg 5% USDA_SR
8281 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust Fast Foods 0.08 mg 5% USDA_SR
8282 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust Fast Foods 0.08 mg 5% USDA_SR
8283 Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Dairy and Egg Products 0.08 mg 5% USDA_SR
8284 Babyfood, meat, meat sticks, junior Baby Foods 0.08 mg 5% USDA_SR
8285 Babyfood, vegetable, green beans and potatoes Baby Foods 0.08 mg 5% USDA_SR
8286 Babyfood, vegetables, carrots, junior Baby Foods 0.08 mg 5% USDA_SR
8287 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 0.08 mg 5% USDA_SR
8288 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised Lamb, Veal, and Game Products 0.08 mg 5% USDA_SR
8289 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 0.08 mg 5% USDA_SR
8290 Bread, paratha, whole wheat, commercially prepared, frozen Baked Products 0.08 mg 5% USDA_SR
8291 Lamb, variety meats and by-products, spleen, cooked, braised Lamb, Veal, and Game Products 0.08 mg 5% USDA_SR
8292 Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 0.08 mg 5% USDA_SR
8293 Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.08 mg 5% USDA_SR
8294 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.08 mg 5% USDA_SR
8295 Beans, kidney, red, mature seeds, canned, solids and liquids Legumes and Legume Products 0.08 mg 5% USDA_SR
8296 Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium Legumes and Legume Products 0.08 mg 5% USDA_SR
8297 Cheese, colby Dairy and Egg Products 0.08 mg 5% USDA_SR
8298 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA Baby Foods 0.08 mg 5% USDA_SR
8299 Cake, pudding-type, carrot, dry mix Baked Products 0.08 mg 5% USDA_SR
8300 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.08 mg 5% USDA_FF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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