Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 8251–8300 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8251 | Fast foods, pizza, cheese, regular crust | Fast Foods | 0.08 mg | 5% | CNF |
| 8252 | Eggplant (aubergine, brinjal), boiled, drained, with salt | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8253 | Fast foods, egg, cheese and bacon griddlecake sandwich | Fast Foods | 0.08 mg | 5% | CNF |
| 8254 | Cauliflower, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8255 | Carrot, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8256 | Bread, Irish soda, homemade | Baked Products | 0.08 mg | 5% | CNF |
| 8257 | Borage, boiled, drained, with salt | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8258 | Artichoke (Globe, French), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8259 | Grains, spelt, cooked | Cereals, Grains and Pasta | 0.08 mg | 5% | CNF |
| 8260 | Cheese, mozzarella, low sodium | Dairy and Egg Products | 0.08 mg | 5% | CNF |
| 8261 | Cheese, swiss, low fat | Dairy and Egg Products | 0.08 mg | 5% | CNF |
| 8262 | Cheese, swiss, low sodium | Dairy and Egg Products | 0.08 mg | 5% | CNF |
| 8263 | Cheese, processed product, swiss, slices, low fat | Dairy and Egg Products | 0.08 mg | 5% | CNF |
| 8264 | Salad dressing, bacon and tomato | Fats and Oils | 0.08 mg | 5% | CNF |
| 8265 | Vegetables, mixed, canned, unsalted | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8266 | Meatless, bacon bits | Legumes and Legume Products | 0.08 mg | 5% | CNF |
| 8267 | Cheese, mozzarella, nonfat | Dairy and Egg Products | 0.08 mg | 5% | CNF |
| 8268 | Cheese, monterey, low fat | Dairy and Egg Products | 0.08 mg | 5% | CNF |
| 8269 | Candies, REESESTICKS, crispy wafers, peanut butter, milk chocolate | Sweets | 0.08 mg | 5% | CNF |
| 8270 | Lemon grass (citronella), raw | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8271 | Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 0.08 mg | 5% | CNF |
| 8272 | Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, roasted | Lamb, Veal and Game | 0.08 mg | 5% | CNF |
| 8273 | Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, braised | Lamb, Veal and Game | 0.08 mg | 5% | CNF |
| 8274 | Fast foods, entree, salad, vegetable, no dressing, with pasta and seafood | Fast Foods | 0.08 mg | 5% | CNF |
| 8275 | Fast foods, entree, salad, vegetable, no dressing | Fast Foods | 0.08 mg | 5% | CNF |
| 8276 | Fast foods, dessert, sundae, hot fudge | Fast Foods | 0.08 mg | 5% | CNF |
| 8277 | Fast foods, breakfast, croissant with egg and cheese | Fast Foods | 0.08 mg | 5% | CNF |
| 8278 | Grains, wheat flour, white, bread flour | Cereals, Grains and Pasta | 0.08 mg | 5% | CNF |
| 8279 | Dessert, frozen yogourt, vanilla, soft-serve | Sweets | 0.08 mg | 5% | CNF |
| 8280 | Icing (frosting), chocolate, creamy, dry mix, unprepared | Sweets | 0.08 mg | 5% | CNF |
| 8281 | Bread, white with raisins, commercial, toasted | Baked Products | 0.08 mg | 5% | CNF |
| 8282 | Lamb, spleen, braised | Lamb, Veal and Game | 0.08 mg | 5% | CNF |
| 8283 | Lamb, New Zealand, shoulder, whole, lean braised | Lamb, Veal and Game | 0.08 mg | 5% | CNF |
| 8284 | Beans, kidney, dark red, canned, solids and liquid | Legumes and Legume Products | 0.08 mg | 5% | CNF |
| 8285 | Fish, gefiltefish, commercial, sweet recipe with broth | Finfish and Shellfish Products | 0.08 mg | 5% | CNF |
| 8286 | Beef, thymus, braised | Beef Products | 0.08 mg | 5% | CNF |
| 8287 | Tomato, red, ripe, raw, year round average | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8288 | Squash, summer, zucchini, boiled, drained | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8289 | Spinach, canned, solids and liquid | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8290 | Pork, cured, salt pork, raw | Pork Products | 0.08 mg | 5% | CNF |
| 8291 | Pork, lungs, braised | Pork Products | 0.08 mg | 5% | CNF |
| 8292 | Lemon, raw, without peel | Fruits and fruit juices | 0.08 mg | 5% | CNF |
| 8293 | Gooseberry raw | Fruits and fruit juices | 0.08 mg | 5% | CNF |
| 8294 | Soup, minestrone, canned, condensed | Soups, Sauces and Gravies | 0.08 mg | 5% | CNF |
| 8295 | Cheese, gouda | Dairy and Egg Products | 0.08 mg | 5% | CNF |
| 8296 | Cheese, goat, hard, (less than 35% water, 36% M.F.) | Dairy and Egg Products | 0.08 mg | 5% | CNF |
| 8297 | Flour, bread, white, enriched, unbleached | Cereal Grains and Pasta | 0.08 mg | 5% | USDA_FF |
| 8298 | Flour, wheat, all-purpose, enriched, unbleached | Cereal Grains and Pasta | 0.08 mg | 5% | USDA_FF |
| 8299 | Oranges, raw, navels | Fruits and Fruit Juices | 0.08 mg | 5% | USDA_FF |
| 8300 | Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.08 mg | 5% | USDA_FF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.