Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Showing 8201-8250 of 12196 foods.

# Food Category Per 100 g % DV Source
8201 Cheese, processed product, swiss, slices, low fat Dairy and Egg Products 0.08 mg 5% CNF
8202 Cheese, swiss, low sodium Dairy and Egg Products 0.08 mg 5% CNF
8203 Cheese, swiss, low fat Dairy and Egg Products 0.08 mg 5% CNF
8204 Cheese, mozzarella, low sodium Dairy and Egg Products 0.08 mg 5% CNF
8205 Grains, spelt, cooked Cereals, Grains and Pasta 0.08 mg 5% CNF
8206 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5% CNF
8207 Borage, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5% CNF
8208 Bread, Irish soda, homemade Baked Products 0.08 mg 5% CNF
8209 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5% CNF
8210 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5% CNF
8211 Fast foods, egg, cheese and bacon griddlecake sandwich Fast Foods 0.08 mg 5% CNF
8212 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5% CNF
8213 Fast foods, pizza, cheese, regular crust Fast Foods 0.08 mg 5% CNF
8214 Fast foods, pizza, cheese and pepperoni, regular crust Fast Foods 0.08 mg 5% CNF
8215 Fast foods, pizza, cheese and pepperoni, thick crust Fast Foods 0.08 mg 5% CNF
8216 Kale, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5% CNF
8217 Peas and carrots, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5% CNF
8218 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5% CNF
8219 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5% CNF
8220 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5% CNF
8221 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5% CNF
8222 Winged beans (goa bean), green, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5% CNF
8223 Candies, bar, crispy bar with peanut butter filling Sweets 0.08 mg 5% CNF
8224 Spinach, canned, solids and liquids, unsalted Vegetables and Vegetable Products 0.08 mg 5% CNF
8225 Cheese, processed product, Swiss, fat free, slices Dairy and Egg Products 0.08 mg 5% CNF
8226 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 0.08 mg 5% CNF
8227 Fast foods, pizza, sausage, regular crust Fast Foods 0.08 mg 5% CNF
8228 Fast food, quesadilla, chicken Fast Foods 0.08 mg 5% CNF
8229 Beans, kidney, red, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.08 mg 5% CNF
8230 Indian, bread, paratha, whole-wheat Baked Products 0.08 mg 5% CNF
8231 Bread, white wheat Baked Products 0.08 mg 5% USDA_SR
8232 Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Baked Products 0.08 mg 5% USDA_SR
8233 Salad dressing, bacon and tomato Fats and Oils 0.08 mg 5% USDA_SR
8234 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 0.08 mg 5% USDA_SR
8235 Cheese, mozzarella, low sodium Dairy and Egg Products 0.08 mg 5% USDA_SR
8236 Lemons, raw, without peel Fruits and Fruit Juices 0.08 mg 5% USDA_SR
8237 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 0.08 mg 5% USDA_SR
8238 Cheese, monterey, low fat Dairy and Egg Products 0.08 mg 5% USDA_SR
8239 Cheese, swiss, low sodium Dairy and Egg Products 0.08 mg 5% USDA_SR
8240 Babyfood, dessert, banana yogurt, strained Baby Foods 0.08 mg 5% USDA_SR
8241 Cheese, swiss, low fat Dairy and Egg Products 0.08 mg 5% USDA_SR
8242 Pork, fresh, variety meats and by-products, lungs, cooked, braised Pork Products 0.08 mg 5% USDA_SR
8243 Pork, cured, salt pork, raw Pork Products 0.08 mg 5% USDA_SR
8244 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.08 mg 5% USDA_SR
8245 Frozen yogurts, vanilla, soft-serve Sweets 0.08 mg 5% USDA_SR
8246 Babyfood, green beans and turkey, strained Baby Foods 0.08 mg 5% USDA_SR
8247 Cheese, mozzarella, nonfat Dairy and Egg Products 0.08 mg 5% USDA_SR
8248 Cheese, pasteurized process, American, low fat Dairy and Egg Products 0.08 mg 5% USDA_SR
8249 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables and Vegetable Products 0.08 mg 5% USDA_SR
8250 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.08 mg 5% USDA_SR

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