Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 8151–8200 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8151 | Artichokes, (globe or french), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.08 mg | 5% | USDA_SR |
| 8152 | Water convolvulus, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.08 mg | 5% | USDA_SR |
| 8153 | Artichokes, (globe or french), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.08 mg | 5% | USDA_SR |
| 8154 | Jujube, raw | Fruits and Fruit Juices | 0.08 mg | 5% | USDA_SR |
| 8155 | Bread, white, commercial, with added fibre | Baked Products | 0.08 mg | 5% | CNF |
| 8156 | Beans, cranberry (roman), boiled, salted | Legumes and Legume Products | 0.08 mg | 5% | CNF |
| 8157 | Beans, cranberry (roman), boiled | Legumes and Legume Products | 0.08 mg | 5% | CNF |
| 8158 | Tuna salad | Finfish and Shellfish Products | 0.08 mg | 5% | CNF |
| 8159 | Artichoke (Globe, French), boiled, drained | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8160 | Mushroom, enoki, raw | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8161 | Artichoke (Globe, French), boiled, drained, with salt | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8162 | Tomato, green, raw | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8163 | Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8164 | Jujube (chinese date), raw | Fruits and fruit juices | 0.08 mg | 5% | CNF |
| 8165 | Wiener (frankfurter), chicken | Sausages and Luncheon meats | 0.08 mg | 5% | CNF |
| 8166 | Cheese, parmesan, dry grated | Dairy and Egg Products | 0.08 mg | 5% | CNF |
| 8167 | Cheese, gruyere | Dairy and Egg Products | 0.08 mg | 5% | CNF |
| 8168 | Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium | Legumes and Legume Products | 0.08 mg | 5% | USDA_SR |
| 8169 | Beans, kidney, red, mature seeds, canned, solids and liquids | Legumes and Legume Products | 0.08 mg | 5% | USDA_SR |
| 8170 | Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 0.08 mg | 5% | USDA_SR |
| 8171 | Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 0.08 mg | 5% | USDA_SR |
| 8172 | Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised | Lamb, Veal, and Game Products | 0.08 mg | 5% | USDA_SR |
| 8173 | Lamb, variety meats and by-products, spleen, cooked, braised | Lamb, Veal, and Game Products | 0.08 mg | 5% | USDA_SR |
| 8174 | Bread, paratha, whole wheat, commercially prepared, frozen | Baked Products | 0.08 mg | 5% | USDA_SR |
| 8175 | Sauce, cocktail, ready-to-serve | Soups, Sauces, and Gravies | 0.08 mg | 5% | USDA_SR |
| 8176 | Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised | Lamb, Veal, and Game Products | 0.08 mg | 5% | USDA_SR |
| 8177 | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted | Baby Foods | 0.08 mg | 5% | USDA_SR |
| 8178 | Babyfood, vegetables, carrots, junior | Baby Foods | 0.08 mg | 5% | USDA_SR |
| 8179 | Babyfood, vegetable, green beans and potatoes | Baby Foods | 0.08 mg | 5% | USDA_SR |
| 8180 | Babyfood, meat, meat sticks, junior | Baby Foods | 0.08 mg | 5% | USDA_SR |
| 8181 | Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D | Dairy and Egg Products | 0.08 mg | 5% | USDA_SR |
| 8182 | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust | Fast Foods | 0.08 mg | 5% | USDA_SR |
| 8183 | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust | Fast Foods | 0.08 mg | 5% | USDA_SR |
| 8184 | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust | Fast Foods | 0.08 mg | 5% | USDA_SR |
| 8185 | PIZZA HUT 14" Cheese Pizza, Pan Crust | Fast Foods | 0.08 mg | 5% | USDA_SR |
| 8186 | PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust | Fast Foods | 0.08 mg | 5% | USDA_SR |
| 8187 | DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust | Fast Foods | 0.08 mg | 5% | USDA_SR |
| 8188 | Fast foods, sundae, hot fudge | Fast Foods | 0.08 mg | 5% | USDA_SR |
| 8189 | Gooseberries, raw | Fruits and Fruit Juices | 0.08 mg | 5% | USDA_SR |
| 8190 | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted | Baby Foods | 0.08 mg | 5% | USDA_SR |
| 8191 | Cheese, goat, hard type | Dairy and Egg Products | 0.08 mg | 5% | USDA_SR |
| 8192 | Fish, gefiltefish, commercial, sweet recipe | Finfish and Shellfish Products | 0.08 mg | 5% | USDA_SR |
| 8193 | Cereals, oats, instant, fortified, plain, dry | Breakfast Cereals | 0.08 mg | 5% | USDA_SR |
| 8194 | Babyfood, fruit dessert, mango with tapioca | Baby Foods | 0.08 mg | 5% | USDA_SR |
| 8195 | Cheese, gouda | Dairy and Egg Products | 0.08 mg | 5% | USDA_SR |
| 8196 | Soup, minestrone, canned, condensed | Soups, Sauces, and Gravies | 0.08 mg | 5% | USDA_SR |
| 8197 | Soup, clam chowder, manhattan, canned, condensed | Soups, Sauces, and Gravies | 0.08 mg | 5% | USDA_SR |
| 8198 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate | Baby Foods | 0.08 mg | 5% | USDA_SR |
| 8199 | Cheese, Swiss, nonfat or fat free | Dairy and Egg Products | 0.08 mg | 5% | USDA_SR |
| 8200 | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust | Fast Foods | 0.08 mg | 5% | USDA_SR |
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