Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 8051–8100 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8051 | Muffins, corn, commercially prepared | Baked Products | 0.08 mg | 5% | USDA_SR |
| 8052 | Cookies, peanut butter, prepared from recipe | Baked Products | 0.08 mg | 5% | USDA_SR |
| 8053 | Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised | Beef Products | 0.08 mg | 5% | USDA_SR |
| 8054 | Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors | Beverages | 0.08 mg | 5% | USDA_SR |
| 8055 | Beans, adzuki, mature seeds, canned, sweetened | Legumes and Legume Products | 0.08 mg | 5% | USDA_SR |
| 8056 | Beef, New Zealand, imported, intermuscular fat, cooked | Beef Products | 0.08 mg | 5% | USDA_SR |
| 8057 | Cookies, chocolate chip, prepared from recipe, made with butter | Baked Products | 0.08 mg | 5% | USDA_SR |
| 8058 | Cheese, Mexican, blend, reduced fat | Dairy and Egg Products | 0.08 mg | 5% | USDA_SR |
| 8059 | Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored | Beverages | 0.08 mg | 5% | USDA_SR |
| 8060 | Soup, vegetable soup, condensed, low sodium, prepared with equal volume water | Soups, Sauces, and Gravies | 0.08 mg | 5% | USDA_SR |
| 8061 | Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) | Dairy and Egg Products | 0.08 mg | 5% | USDA_SR |
| 8062 | Borage, raw | Vegetables and Vegetable Products | 0.08 mg | 5% | USDA_SR |
| 8063 | Carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.08 mg | 5% | USDA_SR |
| 8064 | Eggplant, raw | Vegetables and Vegetable Products | 0.08 mg | 5% | USDA_SR |
| 8065 | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) | Restaurant Foods | 0.08 mg | 5% | USDA_SR |
| 8066 | CRACKER BARREL, onion rings, thick-cut | Restaurant Foods | 0.08 mg | 5% | USDA_SR |
| 8067 | Turnover, filled with egg, meat and cheese, frozen | Meals, Entrees, and Side Dishes | 0.08 mg | 5% | USDA_SR |
| 8068 | Carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.08 mg | 5% | USDA_SR |
| 8069 | DENNY'S, mozzarella cheese sticks | Restaurant Foods | 0.08 mg | 5% | USDA_SR |
| 8070 | Spaghetti with pomodoro sauce (tomato sauce) | Mixed Dishes | 0.08 mg | 5% | CNF |
| 8071 | Sausage, smoked, honey garlic, pre-cooked | Sausages and Luncheon meats | 0.08 mg | 5% | CNF |
| 8072 | Pâté, all flavours, reduced fat and sodium | Sausages and Luncheon meats | 0.08 mg | 5% | CNF |
| 8073 | Cheese, cheddar, reduced fat (18%) | Dairy and Egg Products | 0.08 mg | 5% | CNF |
| 8074 | Candies, bars, Alpine White bar with almonds | Sweets | 0.08 mg | 5% | CNF |
| 8075 | Cookie, chocolate chip, homemade, made with butter | Baked Products | 0.08 mg | 5% | CNF |
| 8076 | Muffin, corn, commercial | Baked Products | 0.08 mg | 5% | CNF |
| 8077 | Cookie, peanut butter, homemade, with margarine | Baked Products | 0.08 mg | 5% | CNF |
| 8078 | Beans, baked, canned, plain or vegetarian | Legumes and Legume Products | 0.08 mg | 5% | CNF |
| 8079 | Beans, adzuki, canned, sweetened | Legumes and Legume Products | 0.08 mg | 5% | CNF |
| 8080 | Fish, ocean perch (rosefish, redfish), atlantic, baked or broiled | Finfish and Shellfish Products | 0.08 mg | 5% | CNF |
| 8081 | Carrot, frozen, boiled, drained | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8082 | Borage, raw | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8083 | Eggplant (aubergine, brinjal), raw | Vegetables and Vegetable Products | 0.08 mg | 5% | CNF |
| 8084 | Almond butter, creamy | Nut and Seed Products | 0.08 mg | 5% | USDA_FF |
| 8085 | Bread, irish soda, prepared from recipe | Baked Products | 0.08 mg | 5% | USDA_SR |
| 8086 | Sauce, barbecue, KRAFT, original | Soups, Sauces, and Gravies | 0.08 mg | 5% | USDA_SR |
| 8087 | Tofu, extra firm, prepared with nigari | Legumes and Legume Products | 0.08 mg | 5% | USDA_SR |
| 8088 | Beverages, POWERADE, Zero, Mixed Berry | Beverages | 0.08 mg | 5% | USDA_SR |
| 8089 | Babyfood, dinner, spaghetti and tomato and meat, toddler | Baby Foods | 0.08 mg | 5% | USDA_SR |
| 8090 | Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories | Beverages | 0.08 mg | 5% | USDA_SR |
| 8091 | Croutons, seasoned | Baked Products | 0.08 mg | 5% | USDA_SR |
| 8092 | Babyfood, dinner, apples and chicken, strained | Baby Foods | 0.08 mg | 5% | USDA_SR |
| 8093 | Babyfood, dinner, beef with vegetables | Baby Foods | 0.08 mg | 5% | USDA_SR |
| 8094 | Fast foods, griddle cake sandwich, egg, cheese, and bacon | Fast Foods | 0.08 mg | 5% | USDA_SR |
| 8095 | Beverages, Energy drink, AMP, sugar free | Beverages | 0.08 mg | 5% | USDA_SR |
| 8096 | Sauce, salsa, verde, ready-to-serve | Soups, Sauces, and Gravies | 0.08 mg | 5% | USDA_SR |
| 8097 | Babyfood, pretzels | Baby Foods | 0.08 mg | 5% | USDA_SR |
| 8098 | Cheese, fontina | Dairy and Egg Products | 0.08 mg | 5% | USDA_SR |
| 8099 | Pizza, cheese topping, regular crust, frozen, cooked | Fast Foods | 0.08 mg | 5% | USDA_SR |
| 8100 | Bulgur, cooked | Cereal Grains and Pasta | 0.08 mg | 5% | USDA_SR |
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