Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 7851–7900 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7851 | TACO BELL, Original Taco with beef, cheese and lettuce | Fast Foods | 0.09 mg | 5% | USDA_SR |
| 7852 | BURGER KING, Cheeseburger | Fast Foods | 0.09 mg | 5% | USDA_SR |
| 7853 | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded | Restaurant Foods | 0.09 mg | 5% | USDA_SR |
| 7854 | Candies, MARS SNACKFOOD US, SNICKERS Bar | Sweets | 0.09 mg | 5% | USDA_SR |
| 7855 | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies | Sweets | 0.09 mg | 5% | USDA_SR |
| 7856 | Lettuce, green leaf, raw | Vegetables and Vegetable Products | 0.09 mg | 5% | USDA_SR |
| 7857 | Kale, frozen, unprepared | Vegetables and Vegetable Products | 0.09 mg | 5% | USDA_SR |
| 7858 | Litchis, dried | Fruits and Fruit Juices | 0.09 mg | 5% | USDA_SR |
| 7859 | Restaurant, Italian, cheese ravioli with marinara sauce | Restaurant Foods | 0.09 mg | 5% | USDA_SR |
| 7860 | OLIVE GARDEN, cheese ravioli with marinara sauce | Restaurant Foods | 0.09 mg | 5% | USDA_SR |
| 7861 | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce | Restaurant Foods | 0.09 mg | 5% | USDA_SR |
| 7862 | Candies, MOUNDS Candy Bar | Sweets | 0.09 mg | 5% | USDA_SR |
| 7863 | Pork, fresh, variety meats and by-products, jowl, raw | Pork Products | 0.09 mg | 5% | USDA_SR |
| 7864 | Babyfood, dinner, macaroni, beef and tomato sauce, toddler | Baby Foods | 0.09 mg | 5% | USDA_SR |
| 7865 | Babyfood, cereal, rice with pears and apple, dry, instant fortified | Baby Foods | 0.09 mg | 5% | USDA_SR |
| 7866 | Babyfood, rice and apples, dry | Baby Foods | 0.09 mg | 5% | USDA_SR |
| 7867 | Udi's, Gluten Free, Soft & Hearty Whole Grain Bread | Baked Products | 0.09 mg | 5% | USDA_SR |
| 7868 | Ravioli, cheese-filled with marinara sauce | Mixed Dishes | 0.09 mg | 5% | CNF |
| 7869 | Cracker, honey sesame | Snacks | 0.09 mg | 5% | CNF |
| 7870 | Cheese, processed product, mozzarella, fat free, slices | Dairy and Egg Products | 0.09 mg | 5% | CNF |
| 7871 | Cheese, processed product, cheddar, fat free, slices | Dairy and Egg Products | 0.09 mg | 5% | CNF |
| 7872 | Tofu, fried (prepared with calcium sulphate) | Legumes and Legume Products | 0.09 mg | 5% | CNF |
| 7873 | Tofu, fried | Legumes and Legume Products | 0.09 mg | 5% | CNF |
| 7874 | Succotash, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.09 mg | 5% | CNF |
| 7875 | Squash, winter, spaghetti, baked or boiled, drained, with salt | Vegetables and Vegetable Products | 0.09 mg | 5% | CNF |
| 7876 | Parsnip, boiled, drained, with salt | Vegetables and Vegetable Products | 0.09 mg | 5% | CNF |
| 7877 | Pancake, plain (includes buttermilk), dry mix, complete, prepared with water | Baked Products | 0.09 mg | 5% | CNF |
| 7878 | Mustard spinach (tendergreen), boiled, drained, with salt | Vegetables and Vegetable Products | 0.09 mg | 5% | CNF |
| 7879 | Mustard greens, boiled, drained, with salt | Vegetables and Vegetable Products | 0.09 mg | 5% | CNF |
| 7880 | Gourd, dishcloth (towelgourd), boiled, drained, with salt | Vegetables and Vegetable Products | 0.09 mg | 5% | CNF |
| 7881 | Fast foods, pizza, cheese and vegetables, regular crust | Fast Foods | 0.09 mg | 5% | CNF |
| 7882 | Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.09 mg | 5% | CNF |
| 7883 | Beans, kidney, sprouted, boiled, drained, with salt | Vegetables and Vegetable Products | 0.09 mg | 5% | CNF |
| 7884 | Bamboo shoots, boiled, drained, with salt | Vegetables and Vegetable Products | 0.09 mg | 5% | CNF |
| 7885 | Asparagus, canned, solids and liquid, unsalted | Vegetables and Vegetable Products | 0.09 mg | 5% | CNF |
| 7886 | Burrito, beef and bean, frozen | Mixed Dishes | 0.09 mg | 5% | CNF |
| 7887 | Beef, fat, raw | Beef Products | 0.09 mg | 5% | CNF |
| 7888 | Sauerkraut, canned, low sodium | Vegetables and Vegetable Products | 0.09 mg | 5% | CNF |
| 7889 | Cereal, hot, Red River, dry Robin Hood | Breakfast cereals | 0.09 mg | 5% | CNF |
| 7890 | Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 0.09 mg | 5% | CNF |
| 7891 | Fast foods, sandwiches and burgers, egg and cheese sandwich | Fast Foods | 0.09 mg | 5% | CNF |
| 7892 | Fast foods, mexican, taco with beef, cheese and lettuce, hard shell | Fast Foods | 0.09 mg | 5% | CNF |
| 7893 | Fast foods, mexican, chimichanga with beef, cheese and red chili peppers | Fast Foods | 0.09 mg | 5% | CNF |
| 7894 | Fast foods, breakfast, croissant with egg, cheese and bacon | Fast Foods | 0.09 mg | 5% | CNF |
| 7895 | Fast foods, breakfast, biscuit with egg and bacon | Fast Foods | 0.09 mg | 5% | CNF |
| 7896 | Candies, bars, Snickers | Sweets | 0.09 mg | 5% | CNF |
| 7897 | Candies, bars, Mounds | Sweets | 0.09 mg | 5% | CNF |
| 7898 | Candies, M&M's peanut chocolate candies | Sweets | 0.09 mg | 5% | CNF |
| 7899 | Beans, baked, canned, with beef | Legumes and Legume Products | 0.09 mg | 5% | CNF |
| 7900 | Beans, baked, homemade | Legumes and Legume Products | 0.09 mg | 5% | CNF |
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