Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7801-7850 of 12196 foods.

# Food Category Per 100 g % DV Source
7801 Deli-meat, corned beef, shaved Sausages and Luncheon meats 0.09 mg 5% CNF
7802 Pizza, cheese topping, rising crust, frozen, cooked Fast Foods 0.09 mg 5% USDA_SR
7803 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 0.09 mg 5% USDA_SR
7804 Cheese, parmesan, hard Dairy and Egg Products 0.09 mg 5% CNF
7805 Asparagus, raw Vegetables and Vegetable Products 0.09 mg 5% CNF
7806 Beans, lima, dry, large, canned, solids and liquid Legumes and Legume Products 0.09 mg 5% CNF
7807 Tofu, fuyu, salted and fermented (prepared with magnesium chloride) Legumes and Legume Products 0.09 mg 5% CNF
7808 Tofu, fuyu, salted and fermented (with calcium sulphate) Legumes and Legume Products 0.09 mg 5% CNF
7809 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 0.09 mg 5% CNF
7810 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 0.09 mg 5% USDA_SR
7811 Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) American Indian/Alaska Native Foods 0.09 mg 5% USDA_SR
7812 Asparagus, raw Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
7813 BURGER KING, WHOPPER, no cheese Fast Foods 0.09 mg 5% USDA_SR
7814 Cheese, parmesan, hard Dairy and Egg Products 0.09 mg 5% USDA_SR
7815 Cheese, dry white, queso seco Dairy and Egg Products 0.09 mg 5% USDA_SR
7816 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 0.09 mg 5% USDA_SR
7817 Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 0.09 mg 5% USDA_SR
7818 Lima beans, large, mature seeds, canned Legumes and Legume Products 0.09 mg 5% USDA_SR
7819 Tofu, salted and fermented (fuyu) Legumes and Legume Products 0.09 mg 5% USDA_SR
7820 Tofu, salted and fermented (fuyu), prepared with calcium sulfate Legumes and Legume Products 0.09 mg 5% USDA_SR
7821 Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.09 mg 5% USDA_SR
7822 Pancakes, plain, dry mix, complete, prepared Baked Products 0.09 mg 5% USDA_SR
7823 Cheese, dry white, queso seco Dairy and Egg Products 0.09 mg 5% USDA_FF
7824 Cheese, dry white, queso seco Dairy and Egg Products 0.09 mg 5% USDA_FF
7825 Fast foods, biscuit, with egg and bacon Fast Foods 0.09 mg 5% USDA_SR
7826 Fast foods, croissant, with egg, cheese, and bacon Fast Foods 0.09 mg 5% USDA_SR
7827 Burrito, beef and bean, frozen Meals, Entrees, and Side Dishes 0.09 mg 5% USDA_SR
7828 Beans, baked, home prepared Legumes and Legume Products 0.09 mg 5% USDA_SR
7829 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 0.09 mg 5% USDA_SR
7830 Mollusks, oyster, Pacific, cooked, moist heat Finfish and Shellfish Products 0.09 mg 5% USDA_SR
7831 Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.09 mg 5% USDA_SR
7832 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry Breakfast Cereals 0.09 mg 5% USDA_SR
7833 Guava sauce, cooked Fruits and Fruit Juices 0.09 mg 5% USDA_SR
7834 Beans, baked, canned, with beef Legumes and Legume Products 0.09 mg 5% USDA_SR
7835 Cheese, mozzarella, low moisture, part-skim Dairy and Egg Products 0.09 mg 5% USDA_FF
7836 Chicken, broiler, skin only, raw Poultry Products 0.09 mg 5% CNF
7837 Guava sauce, cooked Fruits and fruit juices 0.09 mg 5% CNF
7838 Lychee, dried Fruits and fruit juices 0.09 mg 5% CNF
7839 Pork, jowl, raw Pork Products 0.09 mg 5% CNF
7840 Kale, frozen, unprepared Vegetables and Vegetable Products 0.09 mg 5% CNF
7841 Lettuce, looseleaf Vegetables and Vegetable Products 0.09 mg 5% CNF
7842 Parsley, fresh Vegetables and Vegetable Products 0.09 mg 5% CNF
7843 Parsnip, raw Vegetables and Vegetable Products 0.09 mg 5% CNF
7844 Turnip, raw Vegetables and Vegetable Products 0.09 mg 5% CNF
7845 Mollusks, oyster, pacific, boiled or steamed Finfish and Shellfish Products 0.09 mg 5% CNF
7846 Beans, baked, homemade Legumes and Legume Products 0.09 mg 5% CNF
7847 Beans, baked, canned, with beef Legumes and Legume Products 0.09 mg 5% CNF
7848 Candies, M&M's peanut chocolate candies Sweets 0.09 mg 5% CNF
7849 Candies, bars, Mounds Sweets 0.09 mg 5% CNF
7850 Candies, bars, Snickers Sweets 0.09 mg 5% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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