Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Showing 7751-7800 of 12196 foods.

# Food Category Per 100 g % DV Source
7751 Parsnip, boiled, drained Vegetables and Vegetable Products 0.09 mg 5% CNF
7752 Moth beans, boiled Legumes and Legume Products 0.09 mg 5% CNF
7753 Moth beans, boiled, salted Legumes and Legume Products 0.09 mg 5% CNF
7754 Beans, white, boiled Legumes and Legume Products 0.09 mg 5% CNF
7755 Beans, white, boiled, salted Legumes and Legume Products 0.09 mg 5% CNF
7756 Muffin, corn, homemade, with 2% milk Baked Products 0.09 mg 5% CNF
7757 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 0.09 mg 5% CNF
7758 Grains, rice, white, long-grain, regular, cooked Cereals, Grains and Pasta 0.09 mg 5% CNF
7759 Grains, rice, white, long-grain, regular, cooked, salted Cereals, Grains and Pasta 0.09 mg 5% CNF
7760 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 0.09 mg 5% CNF
7761 Vitamin water, lemon/orange flavours, low Calorie Beverages 0.09 mg 5% CNF
7762 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
7763 Rice, white, long-grain, regular, enriched, cooked Cereal Grains and Pasta 0.09 mg 5% USDA_SR
7764 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.09 mg 5% USDA_SR
7765 Rice, white, long-grain, regular, cooked, unenriched, with salt Cereal Grains and Pasta 0.09 mg 5% USDA_SR
7766 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
7767 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 0.09 mg 5% USDA_SR
7768 Rice, white, long-grain, regular, cooked, enriched, with salt Cereal Grains and Pasta 0.09 mg 5% USDA_SR
7769 Rice, white, long-grain, regular, unenriched, cooked without salt Cereal Grains and Pasta 0.09 mg 5% USDA_SR
7770 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.09 mg 5% USDA_SR
7771 Oranges, raw, with peel Fruits and Fruit Juices 0.09 mg 5% USDA_SR
7772 Corn, sweet, yellow, raw Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
7773 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
7774 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
7775 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
7776 Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce Dairy and Egg Products 0.09 mg 5% USDA_SR
7777 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 0.09 mg 5% USDA_SR
7778 McDONALD'S, Bacon Egg & Cheese Biscuit Fast Foods 0.09 mg 5% USDA_SR
7779 Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 0.09 mg 5% USDA_SR
7780 Babyfood, vegetables, sweet potatoes strained Baby Foods 0.09 mg 5% USDA_SR
7781 Mothbeans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 mg 5% USDA_SR
7782 Mothbeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 mg 5% USDA_SR
7783 Muffins, corn, prepared from recipe, made with low fat (2%) milk Baked Products 0.09 mg 5% USDA_SR
7784 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 mg 5% USDA_SR
7785 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 mg 5% USDA_SR
7786 Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 0.09 mg 5% USDA_SR
7787 Rolls, hamburger or hotdog, mixed-grain Baked Products 0.09 mg 5% USDA_SR
7788 Cereals, CREAM OF WHEAT, 1 minute cook time, dry Breakfast Cereals 0.09 mg 5% USDA_SR
7789 Chicken pot pie, frozen entree, prepared Meals, Entrees, and Side Dishes 0.09 mg 5% USDA_SR
7790 Babyfood, cereal, high protein, with apple and orange, prepared with whole milk Baby Foods 0.09 mg 5% USDA_SR
7791 Cowpeas, catjang, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 mg 5% USDA_SR
7792 Cowpeas, catjang, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 mg 5% USDA_SR
7793 Bread, white, commercially prepared Baked Products 0.09 mg 5% USDA_FF
7794 Nuts, almonds, oil roasted, blanched Nuts and Seeds 0.09 mg 5% CNF
7795 Nuts, almonds, oil roasted, blanched, salted Nuts and Seeds 0.09 mg 5% CNF
7796 Black-eyed peas (cowpeas), catjang, boiled Legumes and Legume Products 0.09 mg 5% CNF
7797 Black-eyed peas (cowpeas), catjang, boiled, salted Legumes and Legume Products 0.09 mg 5% CNF
7798 Roll, hamburger / hot dog, multigrain Baked Products 0.09 mg 5% CNF
7799 Chicken pot pie, frozen, prepared Mixed Dishes 0.09 mg 5% CNF
7800 Fast foods, pizza, cheese, rising crust, frozen, cooked Fast Foods 0.09 mg 5% CNF

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