Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7501-7550 of 12196 foods.

# Food Category Per 100 g % DV Source
7501 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.10 mg 6% CNF
7502 Cheese, parmesan, low sodium Dairy and Egg Products 0.10 mg 6% CNF
7503 Roll, pumpernickel Baked Products 0.10 mg 6% CNF
7504 Candies, REESE'S BITES Sweets 0.10 mg 6% CNF
7505 Beef, fat, cooked Beef Products 0.10 mg 6% CNF
7506 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 0.10 mg 6% CNF
7507 Grains, oat flour, whole-grain Cereals, Grains and Pasta 0.10 mg 6% CNF
7508 Lasagna, vegetable, frozen, baked Mixed Dishes 0.10 mg 6% CNF
7509 Celeriac, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% CNF
7510 Dock (sorrel), boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% CNF
7511 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% CNF
7512 Pancake, plain (includes buttermilk), dry mix, incomplete, prepared with egg, oil, milk Baked Products 0.10 mg 6% CNF
7513 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% CNF
7514 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% CNF
7515 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.10 mg 6% CNF
7516 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% CNF
7517 Fast foods, egg and sausage griddlecake sandwich Fast Foods 0.10 mg 6% CNF
7518 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 0.10 mg 6% CNF
7519 Refried beans, canned, vegetarian Legumes and Legume Products 0.10 mg 6% CNF
7520 Quinoa burger patty, frozen Mixed Dishes 0.10 mg 6% CNF
7521 Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip Snacks 0.10 mg 6% USDA_SR
7522 Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip Snacks 0.10 mg 6% USDA_SR
7523 Frankfurter, beef, low fat Sausages and Luncheon Meats 0.10 mg 6% USDA_SR
7524 Cheese, parmesan, low sodium Dairy and Egg Products 0.10 mg 6% USDA_SR
7525 Pork, fresh, variety meats and by-products, lungs, raw Pork Products 0.10 mg 6% USDA_SR
7526 Snacks, granola bars, soft, uncoated, plain Snacks 0.10 mg 6% USDA_SR
7527 Candies, milk chocolate coated peanuts Sweets 0.10 mg 6% USDA_SR
7528 Rolls, pumpernickel Baked Products 0.10 mg 6% USDA_SR
7529 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.10 mg 6% USDA_SR
7530 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 0.10 mg 6% USDA_SR
7531 Edamame, frozen, prepared Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
7532 Lettuce, red leaf, raw Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
7533 Rutabagas, raw Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
7534 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
7535 Candies, REESE'S Peanut Butter Cups Sweets 0.10 mg 6% USDA_SR
7536 Cereals ready-to-eat, FAMILIA Breakfast Cereals 0.10 mg 6% USDA_SR
7537 Litchis, raw Fruits and Fruit Juices 0.10 mg 6% USDA_SR
7538 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 0.10 mg 6% USDA_SR
7539 Spinach, canned, regular pack, drained solids Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
7540 Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
7541 Mushrooms, enoki, raw Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
7542 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 0.10 mg 6% USDA_SR
7543 Candies, REESE'S BITES Sweets 0.10 mg 6% USDA_SR
7544 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 0.10 mg 6% USDA_SR
7545 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
7546 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
7547 Loquats, raw Fruits and Fruit Juices 0.10 mg 6% USDA_SR
7548 Mammy-apple, (mamey), raw Fruits and Fruit Juices 0.10 mg 6% USDA_SR
7549 Persimmons, japanese, raw Fruits and Fruit Juices 0.10 mg 6% USDA_SR
7550 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.10 mg 6% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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