Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7351-7400 of 12196 foods.

# Food Category Per 100 g % DV Source
7351 Beans, navy, canned, solids and liquid Legumes and Legume Products 0.10 mg 6% CNF
7352 Refried beans, canned Legumes and Legume Products 0.10 mg 6% CNF
7353 Cracker, melba toast, wheat Baked Products 0.10 mg 6% CNF
7354 English muffin, multigrain (also granola), toasted Baked Products 0.10 mg 6% CNF
7355 Grains, semolina Cereals, Grains and Pasta 0.10 mg 6% CNF
7356 Lamb, Canadian, rib, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 0.10 mg 6% CNF
7357 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 0.10 mg 6% CNF
7358 Chicken fried rice, with peas, onion and eggs Mixed Dishes 0.10 mg 6% CNF
7359 Stinging Nettles, native, blanched Vegetables and Vegetable Products 0.10 mg 6% CNF
7360 Refried beans, canned, reduced sodium Legumes and Legume Products 0.10 mg 6% CNF
7361 Sausage, spicy beef and roasted red pepper, raw Sausages and Luncheon meats 0.10 mg 6% CNF
7362 Babyfood, dinner, veal with vegetables and barley Babyfoods 0.10 mg 6% CNF
7363 Snacks, granola bars, soft, uncoated, raisin Snacks 0.10 mg 6% USDA_SR
7364 Fish, salmon, red, canned, bones removed (Alaska Native) American Indian/Alaska Native Foods 0.10 mg 6% USDA_SR
7365 Snacks, granola bars, soft, uncoated, peanut butter Snacks 0.10 mg 6% USDA_SR
7366 Nuts, almond butter, plain, without salt added Nut and Seed Products 0.10 mg 6% USDA_SR
7367 Nuts, almond butter, plain, with salt added Nut and Seed Products 0.10 mg 6% USDA_SR
7368 Semolina, unenriched Cereal Grains and Pasta 0.10 mg 6% USDA_SR
7369 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
7370 Semolina, enriched Cereal Grains and Pasta 0.10 mg 6% USDA_SR
7371 Stinging Nettles, blanched (Northern Plains Indians) American Indian/Alaska Native Foods 0.10 mg 6% USDA_SR
7372 Tomatoes, red, ripe, canned, with green chilies Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
7373 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Fast Foods 0.10 mg 6% USDA_SR
7374 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
7375 TACO BELL, Taco Salad Fast Foods 0.10 mg 6% USDA_SR
7376 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Fast Foods 0.10 mg 6% USDA_SR
7377 PIZZA HUT, breadstick, parmesan garlic Fast Foods 0.10 mg 6% USDA_SR
7378 Pizza, meat topping, thick crust, frozen, cooked Fast Foods 0.10 mg 6% USDA_SR
7379 Babyfood, meat, chicken sticks, junior Baby Foods 0.10 mg 6% USDA_SR
7380 Mushroom, pioppini Vegetables and Vegetable Products 0.10 mg 6% USDA_FF
7381 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 0.10 mg 6% USDA_SR
7382 Ravioli, cheese-filled, canned Meals, Entrees, and Side Dishes 0.10 mg 6% USDA_SR
7383 Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised Beef Products 0.10 mg 6% USDA_SR
7384 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.10 mg 6% USDA_SR
7385 Hush puppies, prepared from recipe Baked Products 0.10 mg 6% USDA_SR
7386 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 0.10 mg 6% CNF
7387 Nuts, Japanese chestnuts, boiled and steamed Nuts and Seeds 0.10 mg 6% CNF
7388 Hush puppy, homemade Baked Products 0.10 mg 6% CNF
7389 Fast foods, entree, fish fillet, battered or breaded, fried Fast Foods 0.10 mg 6% CNF
7390 Artichoke, marinated Vegetables and Vegetable Products 0.10 mg 6% CNF
7391 Poutine Mixed Dishes 0.10 mg 6% CNF
7392 Cheese, processed product, cheddar, loaf Dairy and Egg Products 0.10 mg 6% CNF
7393 Ravioli, cheese-filled, canned Mixed Dishes 0.10 mg 6% CNF
7394 Cookie, sandwich with peanut butter filling, chocolate coated Baked Products 0.10 mg 6% CNF
7395 Sausage, smoked, with cheddar cheese, pre-cooked, reheated Sausages and Luncheon meats 0.10 mg 6% CNF
7396 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.10 mg 6% CNF
7397 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
7398 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 0.10 mg 6% USDA_SR
7399 DENNY'S, coleslaw Restaurant Foods 0.10 mg 6% USDA_SR
7400 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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