Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7251-7300 of 12196 foods.

# Food Category Per 100 g % DV Source
7251 Soup, SWANSON, beef broth, lower sodium Soups, Sauces, and Gravies 0.11 mg 6% USDA_SR
7252 PIZZA HUT 12" Cheese Pizza, Pan Crust Fast Foods 0.11 mg 6% USDA_SR
7253 Spices, turmeric, ground Spices and Herbs 0.11 mg 6% USDA_SR
7254 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted Lamb, Veal, and Game Products 0.11 mg 6% USDA_SR
7255 Bread, french or vienna (includes sourdough) Baked Products 0.11 mg 6% USDA_SR
7256 Refried beans, canned, vegetarian Legumes and Legume Products 0.11 mg 6% USDA_SR
7257 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 0.11 mg 6% USDA_SR
7258 Fish, catfish, channel, wild, cooked, dry heat Finfish and Shellfish Products 0.11 mg 6% USDA_SR
7259 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 0.11 mg 6% USDA_SR
7260 Figs, dried, uncooked Fruits and Fruit Juices 0.11 mg 6% USDA_SR
7261 Muffins, corn, dry mix, prepared Baked Products 0.11 mg 6% USDA_SR
7262 Beans, great northern, mature seeds, canned Legumes and Legume Products 0.11 mg 6% USDA_SR
7263 Figs, dried, uncooked Fruits and Fruit Juices 0.11 mg 6% USDA_FF
7264 Figs, dried, uncooked Fruits and Fruit Juices 0.11 mg 6% USDA_FF
7265 Deli-meat, salami, cooked, beef Sausages and Luncheon meats 0.11 mg 6% CNF
7266 Fig, dried, uncooked Fruits and fruit juices 0.11 mg 6% CNF
7267 Melon balls, frozen (cantaloupe and honeydew) Fruits and fruit juices 0.11 mg 6% CNF
7268 Beet greens, raw Vegetables and Vegetable Products 0.11 mg 6% CNF
7269 Cowpeas (black-eyed peas), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 6% CNF
7270 Fish, catfish, channel (bullhead), wild, baked or broiled Finfish and Shellfish Products 0.11 mg 6% CNF
7271 Beans, great northern, canned, solids and liquid, no salt added Legumes and Legume Products 0.11 mg 6% CNF
7272 Pineapple, raw, traditional varieties Fruits and fruit juices 0.11 mg 6% CNF
7273 Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms Dairy and Egg Products 0.11 mg 6% CNF
7274 Dessert, frozen, ice cream bar, stick or nugget, with crunch coating Sweets 0.11 mg 6% CNF
7275 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.11 mg 6% CNF
7276 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Snacks 0.11 mg 6% USDA_SR
7277 Pineapple, raw, traditional varieties Fruits and Fruit Juices 0.11 mg 6% USDA_SR
7278 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
7279 Melon balls, frozen Fruits and Fruit Juices 0.11 mg 6% USDA_SR
7280 WENDY'S, CLASSIC SINGLE Hamburger, with cheese Fast Foods 0.11 mg 6% USDA_SR
7281 Beet greens, raw Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
7282 Ice cream bar, stick or nugget, with crunch coating Dairy and Egg Products 0.11 mg 6% USDA_SR
7283 Mushroom, beech Vegetables and Vegetable Products 0.11 mg 6% USDA_FF
7284 Cheese, parmesan, shredded Dairy and Egg Products 0.10 mg 6% USDA_SR
7285 Fish, Salmon, pink, canned, drained solids, without skin and bones Finfish and Shellfish Products 0.10 mg 6% USDA_SR
7286 Beans, french, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 mg 6% USDA_SR
7287 Bread, roll, Mexican, bollilo Baked Products 0.10 mg 6% USDA_SR
7288 Pancakes, plain, dry mix, incomplete, prepared Baked Products 0.10 mg 6% USDA_SR
7289 Fish, salmon, pink, canned, drained solids Finfish and Shellfish Products 0.10 mg 6% USDA_SR
7290 Beans, french, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.10 mg 6% USDA_SR
7291 Cheese, parmesan, shredded Dairy and Egg Products 0.10 mg 6% CNF
7292 Spices, curry powder Spices and Herbs 0.10 mg 6% CNF
7293 Sauce, steak, tomato based, ready-to-serve Soups, Sauces and Gravies 0.10 mg 6% CNF
7294 Chicory greens (cichorium intybus), raw Vegetables and Vegetable Products 0.10 mg 6% CNF
7295 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 0.10 mg 6% CNF
7296 Carrot, baby, raw Vegetables and Vegetable Products 0.10 mg 6% CNF
7297 Beans, french, mature seeds, boiled Legumes and Legume Products 0.10 mg 6% CNF
7298 Beans, french, mature seeds, boiled, salted Legumes and Legume Products 0.10 mg 6% CNF
7299 Chili con carne with beans, canned Mixed Dishes 0.10 mg 6% CNF
7300 Fish, salmon, pink, canned, drained solids with bone Finfish and Shellfish Products 0.10 mg 6% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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