Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7151-7200 of 12196 foods.

# Food Category Per 100 g % DV Source
7151 Fast foods, sandwiches and burgers, ham, egg and cheese sandwich Fast Foods 0.11 mg 6% CNF
7152 Fast foods, side dish, hush puppies Fast Foods 0.11 mg 6% CNF
7153 Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 0.11 mg 6% CNF
7154 Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.11 mg 6% CNF
7155 Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, broiled Lamb, Veal and Game 0.11 mg 6% CNF
7156 Mushroom, oyster, raw Vegetables and Vegetable Products 0.11 mg 6% CNF
7157 Mushroom, brown, Italian (crimini), raw Vegetables and Vegetable Products 0.11 mg 6% CNF
7158 Milk shake, not chocolate, dry mix, unprepared Beverages 0.11 mg 6% CNF
7159 Grains, rice, white, glutinous, flour Cereals, Grains and Pasta 0.11 mg 6% CNF
7160 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 0.11 mg 6% CNF
7161 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.11 mg 6% CNF
7162 Chrysanthemum, garland, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
7163 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
7164 Drumstick (horseradish-tree), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
7165 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
7166 Beans, lima, baby, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
7167 Pancake, whole wheat, dry mix, incomplete, prepared, (with egg, oil, milk) Baked Products 0.11 mg 6% CNF
7168 Peas, green, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
7169 Pokeberry shoots, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
7170 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
7171 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
7172 Taro shoots, cooked, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
7173 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
7174 Artichoke, canned Vegetables and Vegetable Products 0.11 mg 6% CNF
7175 Grains, amaranth, cooked Cereals, Grains and Pasta 0.11 mg 6% CNF
7176 Soup, chicken noodle, homemade Soups, Sauces and Gravies 0.11 mg 6% CNF
7177 Fast foods, mexican, taco with chicken, cheese and lettuce, soft Fast Foods 0.11 mg 6% CNF
7178 Deli-meat, bologna (baloney), mixed meats Sausages and Luncheon meats 0.11 mg 6% CNF
7179 Deli-meat, bologna (baloney), composite Sausages and Luncheon meats 0.11 mg 6% CNF
7180 Soup, clam chowder, manhattan, ready-to-serve Soups, Sauces and Gravies 0.11 mg 6% CNF
7181 Babyfood, cereal, wheat, with milk powder, dry Babyfoods 0.11 mg 6% CNF
7182 Candies, 5TH AVENUE Candy Bar Sweets 0.11 mg 6% USDA_SR
7183 Granola bar, soft, milk chocolate coated, peanut butter Snacks 0.11 mg 6% USDA_SR
7184 Mushrooms, brown, italian, or crimini, raw Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
7185 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
7186 Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
7187 Mushrooms, oyster, raw Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
7188 Candies, REESE'S PIECES Candy Sweets 0.11 mg 6% USDA_SR
7189 Asparagus, canned, drained solids Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
7190 Couscous, dry Cereal Grains and Pasta 0.11 mg 6% USDA_SR
7191 Fast foods, hush puppies Fast Foods 0.11 mg 6% USDA_SR
7192 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust Fast Foods 0.11 mg 6% USDA_SR
7193 Sausage, beef, cured, cooked, smoked Sausages and Luncheon Meats 0.11 mg 6% USDA_SR
7194 TACO BELL, Soft Taco with chicken, cheese and lettuce Fast Foods 0.11 mg 6% USDA_SR
7195 Fast foods, taco with chicken, lettuce and cheese, soft Fast Foods 0.11 mg 6% USDA_SR
7196 Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.11 mg 6% USDA_SR
7197 Babyfood, prunes, without vitamin c, strained Baby Foods 0.11 mg 6% USDA_SR
7198 Mollusks, clam, mixed species, cooked, moist heat Finfish and Shellfish Products 0.11 mg 6% USDA_SR
7199 Babyfood, dinner, pasta with vegetables Baby Foods 0.11 mg 6% USDA_SR
7200 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.11 mg 6% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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