Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6901-6950 of 12196 foods.

# Food Category Per 100 g % DV Source
6901 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
6902 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
6903 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
6904 Taro, tahitian, cooked, without salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
6905 Cheese spread, pasteurized process, American Dairy and Egg Products 0.12 mg 7% USDA_SR
6906 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 0.12 mg 7% USDA_SR
6907 Crackers, multigrain Baked Products 0.12 mg 7% USDA_SR
6908 BURGER KING, CROISSAN'WICH with Egg and Cheese Fast Foods 0.12 mg 7% USDA_SR
6909 Beef macaroni with tomato sauce, frozen entree, reduced fat Meals, Entrees, and Side Dishes 0.12 mg 7% USDA_SR
6910 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 0.12 mg 7% USDA_SR
6911 Snacks, bagel chips, plain Snacks 0.12 mg 7% USDA_SR
6912 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 0.12 mg 7% USDA_SR
6913 Fish, pike, northern, raw Finfish and Shellfish Products 0.12 mg 7% USDA_SR
6914 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 mg 7% USDA_SR
6915 Fish, cod, Pacific, raw (may have been previously frozen) Finfish and Shellfish Products 0.12 mg 7% USDA_SR
6916 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 mg 7% USDA_SR
6917 Chicken, skin (drumsticks and thighs), raw Poultry Products 0.12 mg 7% USDA_SR
6918 Beverages, chocolate malt, powder, prepared with fat free milk Beverages 0.12 mg 7% USDA_SR
6919 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 0.12 mg 7% USDA_SR
6920 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 0.12 mg 7% USDA_SR
6921 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 0.12 mg 7% USDA_SR
6922 Fish, catfish, channel, wild, raw Finfish and Shellfish Products 0.12 mg 7% USDA_SR
6923 Snack, Mixed Berry Bar Snacks 0.12 mg 7% USDA_SR
6924 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 0.12 mg 7% CNF
6925 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 0.12 mg 7% CNF
6926 Cardoon, raw Vegetables and Vegetable Products 0.12 mg 7% CNF
6927 Succotash, boiled, drained Vegetables and Vegetable Products 0.12 mg 7% CNF
6928 Taro, Tahitian, raw Vegetables and Vegetable Products 0.12 mg 7% CNF
6929 Artichoke (Globe, French), raw Vegetables and Vegetable Products 0.12 mg 7% CNF
6930 Fish, catfish, channel (bullhead), wild, raw Finfish and Shellfish Products 0.12 mg 7% CNF
6931 Snacks, pretzels, hard, plain, unsalted Snacks 0.12 mg 7% CNF
6932 Chickpeas (garbanzo beans, bengal gram), canned, drained solids Legumes and Legume Products 0.12 mg 7% CNF
6933 Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed Legumes and Legume Products 0.12 mg 7% CNF
6934 Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat Sausages and Luncheon meats 0.12 mg 7% CNF
6935 Babyfood, cereal, rice, with milk powder, dry Babyfoods 0.12 mg 7% CNF
6936 Snacks, corn-based, extruded, puffs or twists, cheese-flavor Snacks 0.12 mg 7% USDA_SR
6937 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits and Fruit Juices 0.12 mg 7% USDA_SR
6938 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
6939 Artichokes, (globe or french), raw Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
6940 Taro, tahitian, raw Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
6941 Pinon Nuts, roasted (Navajo) American Indian/Alaska Native Foods 0.12 mg 7% USDA_SR
6942 Cardoon, raw Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
6943 Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks 0.12 mg 7% USDA_SR
6944 Succotash, (corn and limas), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
6945 Snacks, pretzels, hard, plain, made with unenriched flour, salted Snacks 0.12 mg 7% USDA_SR
6946 Snacks, pretzels, hard, plain, made with unenriched flour, unsalted Snacks 0.12 mg 7% USDA_SR
6947 Babyfood, cereal, mixed grain, dry Babyfoods 0.12 mg 7% CNF
6948 Collards, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 7% CNF
6949 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 0.12 mg 7% CNF
6950 Nuts, almonds, dried, blanched, unroasted Nuts and Seeds 0.12 mg 7% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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