Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6801-6850 of 12196 foods.

# Food Category Per 100 g % DV Source
6801 Fast foods, mexican, frijoles (pinto beans) with cheese Fast Foods 0.12 mg 7% CNF
6802 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables Fast Foods 0.12 mg 7% CNF
6803 Fast foods, side dish, potato, mashed Fast Foods 0.12 mg 7% CNF
6804 Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.12 mg 7% CNF
6805 Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.12 mg 7% CNF
6806 Pepper, chili, green, canned Vegetables and Vegetable Products 0.12 mg 7% CNF
6807 Cheese, cheddar, imitation Dairy and Egg Products 0.12 mg 7% CNF
6808 Beans, kidney, all types, boiled, with salt Legumes and Legume Products 0.12 mg 7% CNF
6809 Beans, kidney, all types, boiled Legumes and Legume Products 0.12 mg 7% CNF
6810 Cowpeas, young pods with seeds, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7% CNF
6811 Fast foods, egg, cheese and sausage griddlecake sandwich Fast Foods 0.12 mg 7% CNF
6812 Beans, lima (fordhook), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7% CNF
6813 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 0.12 mg 7% CNF
6814 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 0.12 mg 7% CNF
6815 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 0.12 mg 7% CNF
6816 Fish, salmon, sockeye (red), canned, drained solids, without skin and bones Finfish and Shellfish Products 0.12 mg 7% CNF
6817 Deli-meat, Montreal smoked meat, extra lean Sausages and Luncheon meats 0.12 mg 7% CNF
6818 Sausage, kielbasa (kolbassa), extra lean Sausages and Luncheon meats 0.12 mg 7% CNF
6819 Babyfood, meat, pork, puree Babyfoods 0.12 mg 7% CNF
6820 Stew, steamed corn (Navajo) American Indian/Alaska Native Foods 0.12 mg 7% USDA_SR
6821 Turtle, green, raw Finfish and Shellfish Products 0.12 mg 7% USDA_SR
6822 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.12 mg 7% USDA_SR
6823 Babyfood, banana juice with low fat yogurt Baby Foods 0.12 mg 7% USDA_SR
6824 Frankfurter, low sodium Sausages and Luncheon Meats 0.12 mg 7% USDA_SR
6825 Frog legs, raw Finfish and Shellfish Products 0.12 mg 7% USDA_SR
6826 Peppers, chili, green, canned Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
6827 Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
6828 Snacks, granola bars, soft, uncoated, nut and raisin Snacks 0.12 mg 7% USDA_SR
6829 Snacks, granola bar, with coconut, chocolate coated Snacks 0.12 mg 7% USDA_SR
6830 Cheese, american cheddar, imitation Dairy and Egg Products 0.12 mg 7% USDA_SR
6831 Onions, raw Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
6832 Drumstick pods, raw Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
6833 Fast foods, potato, mashed Fast Foods 0.12 mg 7% USDA_SR
6834 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked Fast Foods 0.12 mg 7% USDA_SR
6835 Babyfood, crackers, vegetable Baby Foods 0.12 mg 7% USDA_SR
6836 Soup, chili beef, canned, condensed Soups, Sauces, and Gravies 0.12 mg 7% USDA_SR
6837 Cereals, WHEATENA, dry Breakfast Cereals 0.12 mg 7% USDA_SR
6838 Fast foods, biscuit, with ham Fast Foods 0.12 mg 7% USDA_SR
6839 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 0.12 mg 7% CNF
6840 Mango, raw Fruits and fruit juices 0.12 mg 7% CNF
6841 Crustaceans, lobster, american (northern), boiled or steamed Finfish and Shellfish Products 0.12 mg 7% CNF
6842 Fish, salmon, sockeye (red), canned, drained solids, salted Finfish and Shellfish Products 0.12 mg 7% CNF
6843 Grains, oats Cereals, Grains and Pasta 0.12 mg 7% CNF
6844 Sausage, Polish, smoked, pre-cooked Sausages and Luncheon meats 0.12 mg 7% CNF
6845 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 0.12 mg 7% CNF
6846 Restaurant, family style, coleslaw Restaurant Foods 0.12 mg 7% USDA_SR
6847 Oats (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.12 mg 7% USDA_SR
6848 Mangos, raw Fruits and Fruit Juices 0.12 mg 7% USDA_SR
6849 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust Fast Foods 0.12 mg 7% USDA_SR
6850 PIZZA HUT 14" Cheese Pizza, Stuffed Crust Fast Foods 0.12 mg 7% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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