Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6751-6800 of 12196 foods.

# Food Category Per 100 g % DV Source
6751 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.12 mg 7% USDA_SR
6752 Sausage, Vienna, canned, chicken, beef, pork Sausages and Luncheon Meats 0.12 mg 7% USDA_SR
6753 Chicken breast, fat-free, mesquite flavor, sliced Sausages and Luncheon Meats 0.12 mg 7% USDA_SR
6754 Scrapple, pork Sausages and Luncheon Meats 0.12 mg 7% USDA_SR
6755 Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Breakfast Cereals 0.12 mg 7% USDA_SR
6756 Beef, New Zealand, imported, flank, separable lean only, cooked, braised Beef Products 0.12 mg 7% USDA_SR
6757 Fish, perch, mixed species, raw Finfish and Shellfish Products 0.12 mg 7% USDA_SR
6758 Salmon, sockeye, canned, drained solids, without skin and bones Finfish and Shellfish Products 0.12 mg 7% USDA_SR
6759 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 mg 7% USDA_SR
6760 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 mg 7% USDA_SR
6761 Corned beef loaf, jellied Sausages and Luncheon Meats 0.12 mg 7% USDA_SR
6762 Fish, bass, fresh water, mixed species, raw Finfish and Shellfish Products 0.12 mg 7% USDA_SR
6763 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.12 mg 7% USDA_SR
6764 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.12 mg 7% USDA_SR
6765 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.12 mg 7% USDA_SR
6766 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.12 mg 7% USDA_SR
6767 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.12 mg 7% USDA_SR
6768 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked Lamb, Veal, and Game Products 0.12 mg 7% USDA_SR
6769 Lamb, variety meats and by-products, kidneys, cooked, braised Lamb, Veal, and Game Products 0.12 mg 7% USDA_SR
6770 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 0.12 mg 7% USDA_SR
6771 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 0.12 mg 7% USDA_SR
6772 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.12 mg 7% USDA_SR
6773 Sandwich spread, pork, beef Sausages and Luncheon Meats 0.12 mg 7% USDA_SR
6774 Cereals, QUAKER, Instant Oatmeal Organic, Regular Breakfast Cereals 0.12 mg 7% USDA_SR
6775 Fish, pike, walleye, raw Finfish and Shellfish Products 0.12 mg 7% USDA_SR
6776 Fish, sunfish, pumpkin seed, raw Finfish and Shellfish Products 0.12 mg 7% USDA_SR
6777 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 mg 7% USDA_SR
6778 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 mg 7% USDA_SR
6779 Deli-meat, sandwich spread, unspecified meat Sausages and Luncheon meats 0.12 mg 7% CNF
6780 Sausage, Vienna (cocktail), canned, chicken, beef and pork Sausages and Luncheon meats 0.12 mg 7% CNF
6781 Cereal, hot, oats, minute, dry, Robin Hood Breakfast cereals 0.12 mg 7% CNF
6782 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.12 mg 7% CNF
6783 Drumstick (horseradish-tree), pods, raw Vegetables and Vegetable Products 0.12 mg 7% CNF
6784 Onion, raw Vegetables and Vegetable Products 0.12 mg 7% CNF
6785 Fish, bass, fresh water, mixed species, raw Finfish and Shellfish Products 0.12 mg 7% CNF
6786 Fish, perch, mixed species, raw Finfish and Shellfish Products 0.12 mg 7% CNF
6787 Fish, sunfish, pumpkin seed, raw Finfish and Shellfish Products 0.12 mg 7% CNF
6788 Fish, pickerel, walleye-pickerel (yellow pike), raw Finfish and Shellfish Products 0.12 mg 7% CNF
6789 Beans, kidney, dark red, boiled Legumes and Legume Products 0.12 mg 7% CNF
6790 Beans, kidney, dark red, boiled, salted Legumes and Legume Products 0.12 mg 7% CNF
6791 Lamb, cubed for stew or kabob, lean braised Lamb, Veal and Game 0.12 mg 7% CNF
6792 Lamb, New Zealand, composite cuts, lean and fat, 6mm (1/4") trim, cooked Lamb, Veal and Game 0.12 mg 7% CNF
6793 Lamb, kidney, braised Lamb, Veal and Game 0.12 mg 7% CNF
6794 Game meat, frog legs, raw Lamb, Veal and Game 0.12 mg 7% CNF
6795 Fast foods, breakfast, biscuit with egg and steak Fast Foods 0.12 mg 7% CNF
6796 Fast foods, breakfast, biscuit with ham Fast Foods 0.12 mg 7% CNF
6797 Fast foods, mexican, burrito with beans, cheese and chili peppers Fast Foods 0.12 mg 7% CNF
6798 Fast foods, mexican, burrito with beef, cheese and chili Fast Foods 0.12 mg 7% CNF
6799 Fast foods, mexican, chimichanga with beef and cheese Fast Foods 0.12 mg 7% CNF
6800 Fast foods, mexican, chimichanga with beef and red chili Fast Foods 0.12 mg 7% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free