Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 6651–6700 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6651 | CRACKER BARREL, coleslaw | Restaurant Foods | 0.12 mg | 7% | USDA_SR |
| 6652 | Oat flour, partially debranned | Cereal Grains and Pasta | 0.12 mg | 7% | USDA_SR |
| 6653 | Restaurant, Chinese, shrimp and vegetables | Restaurant Foods | 0.12 mg | 7% | USDA_SR |
| 6654 | ON THE BORDER, soft taco with ground beef, cheese and lettuce | Restaurant Foods | 0.12 mg | 7% | USDA_SR |
| 6655 | Sausage, Knackwurst (Knockwurst), cooked | Sausages and Luncheon meats | 0.12 mg | 7% | CNF |
| 6656 | Bread, multigrain, commercial, reduced sodium | Baked Products | 0.12 mg | 7% | CNF |
| 6657 | Chinese dish, shrimp and vegetables, restaurant prepared | Mixed Dishes | 0.12 mg | 7% | CNF |
| 6658 | Egg, chicken, Western omelet, with peppers, onion and ham | Dairy and Egg Products | 0.12 mg | 7% | CNF |
| 6659 | Grains, oat flour, partially debranned | Cereals, Grains and Pasta | 0.12 mg | 7% | CNF |
| 6660 | Bread, multigrain, commercial | Baked Products | 0.12 mg | 7% | CNF |
| 6661 | Lamb, New Zealand, frozen, loin chop, lean and fat, raw | Lamb, Veal and Game | 0.12 mg | 7% | CNF |
| 6662 | Lamb, Canadian, composite cuts, lean, cooked | Lamb, Veal and Game | 0.12 mg | 7% | CNF |
| 6663 | Falafel, homemade | Legumes and Legume Products | 0.12 mg | 7% | CNF |
| 6664 | Apple, dried, sulphured, uncooked | Fruits and fruit juices | 0.12 mg | 7% | CNF |
| 6665 | Sausage, Knackwurst (knockwurst), raw | Sausages and Luncheon meats | 0.12 mg | 7% | CNF |
| 6666 | Sweet potatoes, orange flesh, without skin, raw | Vegetables and Vegetable Products | 0.12 mg | 7% | USDA_FF |
| 6667 | Beverages, Carob-flavor beverage mix, powder | Beverages | 0.12 mg | 7% | USDA_SR |
| 6668 | Lasagna with meat & sauce, frozen entree | Meals, Entrees, and Side Dishes | 0.12 mg | 7% | USDA_SR |
| 6669 | McDONALD'S, Deluxe Breakfast, with syrup and margarine | Fast Foods | 0.12 mg | 7% | USDA_SR |
| 6670 | Sausage, pork and turkey, pre-cooked | Sausages and Luncheon Meats | 0.12 mg | 7% | USDA_SR |
| 6671 | Cheese product, pasteurized process, American, vitamin D fortified | Dairy and Egg Products | 0.12 mg | 7% | USDA_SR |
| 6672 | Cheese, roquefort | Dairy and Egg Products | 0.12 mg | 7% | USDA_SR |
| 6673 | WENDY'S, Jr. Hamburger, without cheese | Fast Foods | 0.12 mg | 7% | USDA_SR |
| 6674 | Squash, winter, butternut, cooked, baked, with salt | Vegetables and Vegetable Products | 0.12 mg | 7% | USDA_SR |
| 6675 | Cabbage, raw | Vegetables and Vegetable Products | 0.12 mg | 7% | USDA_SR |
| 6676 | Beans, snap, green, microwaved | Vegetables and Vegetable Products | 0.12 mg | 7% | USDA_SR |
| 6677 | Squash, winter, butternut, cooked, baked, without salt | Vegetables and Vegetable Products | 0.12 mg | 7% | USDA_SR |
| 6678 | Bread, oat (includes oatmeal and oat bran), commercial, toasted | Baked Products | 0.12 mg | 7% | CNF |
| 6679 | Salad, grape and apple with yogourt and candied walnuts | Fast Foods | 0.12 mg | 7% | CNF |
| 6680 | Beans, snap (Italian, green or yellow), fresh, microwaved | Vegetables and Vegetable Products | 0.12 mg | 7% | CNF |
| 6681 | Lasagna with meat and sauce, frozen | Mixed Dishes | 0.12 mg | 7% | CNF |
| 6682 | Candies, bars, Chunky | Sweets | 0.12 mg | 7% | CNF |
| 6683 | Beverage mix, carob flavour, powder | Beverages | 0.12 mg | 7% | CNF |
| 6684 | Squash, winter, butternut, baked | Vegetables and Vegetable Products | 0.12 mg | 7% | CNF |
| 6685 | Cabbage, raw | Vegetables and Vegetable Products | 0.12 mg | 7% | CNF |
| 6686 | Cheese, roquefort (blue) | Dairy and Egg Products | 0.12 mg | 7% | CNF |
| 6687 | Fish, tilapia, cooked, dry heat | Finfish and Shellfish Products | 0.12 mg | 7% | USDA_SR |
| 6688 | Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | Finfish and Shellfish Products | 0.12 mg | 7% | USDA_SR |
| 6689 | Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw | Lamb, Veal, and Game Products | 0.12 mg | 7% | USDA_SR |
| 6690 | Reddi Wip Fat Free Whipped Topping | Dairy and Egg Products | 0.12 mg | 7% | USDA_SR |
| 6691 | Cauliflower, frozen, unprepared | Vegetables and Vegetable Products | 0.12 mg | 7% | USDA_SR |
| 6692 | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared | Meals, Entrees, and Side Dishes | 0.12 mg | 7% | USDA_SR |
| 6693 | Sausage, egg and cheese breakfast biscuit | Meals, Entrees, and Side Dishes | 0.12 mg | 7% | USDA_SR |
| 6694 | Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 0.12 mg | 7% | USDA_SR |
| 6695 | Cowpeas, young pods with seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.12 mg | 7% | USDA_SR |
| 6696 | Cattail, Narrow Leaf Shoots (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.12 mg | 7% | USDA_SR |
| 6697 | Quinoa, cooked | Cereal Grains and Pasta | 0.12 mg | 7% | USDA_SR |
| 6698 | Cowpeas, young pods with seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.12 mg | 7% | USDA_SR |
| 6699 | Bread, whole grain (whole-wheat), with added fibre, commercial | Baked Products | 0.12 mg | 7% | CNF |
| 6700 | Cattail, narrow leaf shoots, native | Vegetables and Vegetable Products | 0.12 mg | 7% | CNF |
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