Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 6601–6650 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6601 | Bread, cornbread, dry mix, unenriched (includes corn muffin mix) | Baked Products | 0.13 mg | 8% | USDA_SR |
| 6602 | McDONALD'S, Sausage Biscuit | Fast Foods | 0.13 mg | 8% | USDA_SR |
| 6603 | Fast foods, griddle cake sandwich, egg, cheese, and sausage | Fast Foods | 0.13 mg | 8% | USDA_SR |
| 6604 | Peas, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.13 mg | 8% | USDA_SR |
| 6605 | Peas, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.13 mg | 8% | USDA_SR |
| 6606 | Collards, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.13 mg | 8% | USDA_SR |
| 6607 | Collards, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.13 mg | 8% | USDA_SR |
| 6608 | Succotash, (corn and limas), canned, with cream style corn | Vegetables and Vegetable Products | 0.13 mg | 8% | USDA_SR |
| 6609 | Indian, bread, naan, whole-wheat | Baked Products | 0.13 mg | 8% | CNF |
| 6610 | Pâté, country style cognac, glazed | Sausages and Luncheon meats | 0.13 mg | 8% | CNF |
| 6611 | Bread, cornbread (also corn muffin mix), dry mix, unprepared | Baked Products | 0.13 mg | 8% | CNF |
| 6612 | Collards, boiled, drained, with salt | Vegetables and Vegetable Products | 0.13 mg | 8% | CNF |
| 6613 | Succotash, canned with cream style corn | Vegetables and Vegetable Products | 0.13 mg | 8% | CNF |
| 6614 | Peas, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.13 mg | 8% | CNF |
| 6615 | Collards, boiled, drained | Vegetables and Vegetable Products | 0.13 mg | 8% | CNF |
| 6616 | Onion rings, breaded, par fried, frozen, prepared, heated in oven | Vegetables and Vegetable Products | 0.13 mg | 7% | USDA_FF |
| 6617 | Beans, small white, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.13 mg | 7% | USDA_SR |
| 6618 | Rolls, hamburger or hot dog, wheat/cracked wheat | Baked Products | 0.13 mg | 7% | USDA_SR |
| 6619 | Frankfurter, beef, unheated | Sausages and Luncheon Meats | 0.13 mg | 7% | USDA_SR |
| 6620 | Beans, small white, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.13 mg | 7% | USDA_SR |
| 6621 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry | Breakfast Cereals | 0.13 mg | 7% | USDA_SR |
| 6622 | Corn pudding, home prepared | Vegetables and Vegetable Products | 0.13 mg | 7% | USDA_SR |
| 6623 | KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading | Fast Foods | 0.13 mg | 7% | USDA_SR |
| 6624 | Pasta mix, classic cheeseburger macaroni, unprepared | Meals, Entrees, and Side Dishes | 0.13 mg | 7% | USDA_SR |
| 6625 | Corn, sweet, white, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.13 mg | 7% | USDA_SR |
| 6626 | Corn, sweet, white, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.13 mg | 7% | USDA_SR |
| 6627 | Sausage, smoked, pork, pre-cooked, reheated | Sausages and Luncheon meats | 0.13 mg | 7% | CNF |
| 6628 | Pasta mix, classic cheeseburger macaroni, unprepared | Mixed Dishes | 0.13 mg | 7% | CNF |
| 6629 | Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker | Breakfast cereals | 0.13 mg | 7% | CNF |
| 6630 | Corn, sweet, white, on or off the cob, boiled, drained | Vegetables and Vegetable Products | 0.13 mg | 7% | CNF |
| 6631 | Corn, sweet, white, on or off the cob, boiled, drained, with salt | Vegetables and Vegetable Products | 0.13 mg | 7% | CNF |
| 6632 | Shake and bake, dry | Baked Products | 0.13 mg | 7% | CNF |
| 6633 | Beans, small white, boiled, salted | Legumes and Legume Products | 0.13 mg | 7% | CNF |
| 6634 | Beans, small white, boiled | Legumes and Legume Products | 0.13 mg | 7% | CNF |
| 6635 | Corn pudding , homemade | Vegetables and Vegetable Products | 0.13 mg | 7% | CNF |
| 6636 | Bread, pumpernickel | Baked Products | 0.13 mg | 7% | USDA_SR |
| 6637 | Soup, beef and vegetables, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.13 mg | 7% | USDA_SR |
| 6638 | Tomato products, canned, puree, with salt added | Vegetables and Vegetable Products | 0.13 mg | 7% | USDA_SR |
| 6639 | Tomato products, canned, puree, without salt added | Vegetables and Vegetable Products | 0.13 mg | 7% | USDA_SR |
| 6640 | TACO BELL, BURRITO SUPREME with chicken | Fast Foods | 0.13 mg | 7% | USDA_SR |
| 6641 | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise | Fast Foods | 0.13 mg | 7% | USDA_SR |
| 6642 | Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise | Fast Foods | 0.13 mg | 7% | CNF |
| 6643 | Candies, chocolate covered, dietetic or low calorie | Sweets | 0.13 mg | 7% | CNF |
| 6644 | Tomato products, canned, puree, no salt added | Vegetables and Vegetable Products | 0.13 mg | 7% | CNF |
| 6645 | Coleslaw (cabbage salad), with dressing, homemade | Vegetables and Vegetable Products | 0.13 mg | 7% | CNF |
| 6646 | Lamb, New Zealand, imported, heart, cooked, soaked and simmered | Lamb, Veal, and Game Products | 0.12 mg | 7% | USDA_SR |
| 6647 | Lamb, New Zealand, imported, loin chop, separable lean and fat, raw | Lamb, Veal, and Game Products | 0.12 mg | 7% | USDA_SR |
| 6648 | Falafel, home-prepared | Legumes and Legume Products | 0.12 mg | 7% | USDA_SR |
| 6649 | Apples, dried, sulfured, uncooked | Fruits and Fruit Juices | 0.12 mg | 7% | USDA_SR |
| 6650 | ON THE BORDER, cheese enchilada | Restaurant Foods | 0.12 mg | 7% | USDA_SR |
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