Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6551-6600 of 12196 foods.

# Food Category Per 100 g % DV Source
6551 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.13 mg 8% USDA_SR
6552 Sausage, pork and beef, with cheddar cheese, smoked Sausages and Luncheon Meats 0.13 mg 8% USDA_SR
6553 Cereals, QUAKER, Instant Grits, Butter flavor, dry Breakfast Cereals 0.13 mg 8% USDA_SR
6554 Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Breakfast Cereals 0.13 mg 8% USDA_SR
6555 Snacks, yucca (cassava) chips, salted Snacks 0.13 mg 8% USDA_SR
6556 Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.13 mg 8% USDA_SR
6557 Crustaceans, crab, alaska king, imitation, made from surimi Finfish and Shellfish Products 0.13 mg 8% USDA_SR
6558 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.13 mg 8% USDA_SR
6559 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.13 mg 8% USDA_SR
6560 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.13 mg 8% USDA_SR
6561 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 0.13 mg 8% USDA_SR
6562 Lamb, ground, raw Lamb, Veal, and Game Products 0.13 mg 8% USDA_SR
6563 Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.13 mg 8% USDA_SR
6564 Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.13 mg 8% USDA_SR
6565 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.13 mg 8% USDA_SR
6566 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 0.13 mg 8% USDA_SR
6567 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted Lamb, Veal, and Game Products 0.13 mg 8% USDA_SR
6568 Mortadella, beef, pork Sausages and Luncheon Meats 0.13 mg 8% USDA_SR
6569 Sausage, summer, pork and beef, sticks, with cheddar cheese Sausages and Luncheon Meats 0.13 mg 8% USDA_SR
6570 Swisswurst, pork and beef, with swiss cheese, smoked Sausages and Luncheon Meats 0.13 mg 8% USDA_SR
6571 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 0.13 mg 8% USDA_SR
6572 Frankfurter, beef, unheated Sausages and Luncheon Meats 0.13 mg 8% USDA_FF
6573 Flour, corn, yellow, fine meal, enriched Cereal Grains and Pasta 0.13 mg 8% USDA_FF
6574 Peppermint, fresh Spices and Herbs 0.13 mg 8% USDA_SR
6575 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.13 mg 8% USDA_SR
6576 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.13 mg 8% USDA_SR
6577 Watercress, raw Vegetables and Vegetable Products 0.13 mg 8% CNF
6578 Onion, boiled, drained Vegetables and Vegetable Products 0.13 mg 8% CNF
6579 Onion, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8% CNF
6580 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 0.13 mg 8% CNF
6581 Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8% CNF
6582 Beans, yellow, boiled Legumes and Legume Products 0.13 mg 8% CNF
6583 Beans, yellow, boiled, salted Legumes and Legume Products 0.13 mg 8% CNF
6584 Pasta, macaroni (spirals), vegetable, enriched, dry Cereals, Grains and Pasta 0.13 mg 8% CNF
6585 Peppermint, fresh Spices and Herbs 0.13 mg 8% CNF
6586 Chili without beans, canned Mixed Dishes 0.13 mg 8% CNF
6587 Bread, 60% whole wheat, commercial Baked Products 0.13 mg 8% CNF
6588 Sausage, Polish, smoked, pre-cooked, reheated Sausages and Luncheon meats 0.13 mg 8% CNF
6589 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8% USDA_SR
6590 Macaroni, vegetable, enriched, dry Cereal Grains and Pasta 0.13 mg 8% USDA_SR
6591 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 0.13 mg 8% USDA_SR
6592 APPLEBEE'S, coleslaw Restaurant Foods 0.13 mg 8% USDA_SR
6593 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8% USDA_SR
6594 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8% USDA_SR
6595 Watercress, raw Vegetables and Vegetable Products 0.13 mg 8% USDA_SR
6596 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8% USDA_SR
6597 Chili, no beans, canned entree Meals, Entrees, and Side Dishes 0.13 mg 8% USDA_SR
6598 Collards, boiled, drained Vegetables and Vegetable Products 0.13 mg 8% CNF
6599 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.13 mg 8% CNF
6600 Succotash, canned with cream style corn Vegetables and Vegetable Products 0.13 mg 8% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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