Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 6251–6300 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6251 | Pizza, meat and vegetable topping, rising crust, frozen, cooked | Fast Foods | 0.14 mg | 8% | USDA_SR |
| 6252 | Snacks, corn cakes, very low sodium | Snacks | 0.14 mg | 8% | USDA_SR |
| 6253 | Eggplant, pickled | Vegetables and Vegetable Products | 0.14 mg | 8% | USDA_SR |
| 6254 | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared | Meals, Entrees, and Side Dishes | 0.14 mg | 8% | USDA_SR |
| 6255 | Taquitos, frozen, chicken and cheese, oven-heated | Meals, Entrees, and Side Dishes | 0.14 mg | 8% | USDA_SR |
| 6256 | Snacks, rice cakes, brown rice, corn | Snacks | 0.14 mg | 8% | USDA_SR |
| 6257 | Chicken, thighs, frozen, breaded, reheated | Meals, Entrees, and Side Dishes | 0.14 mg | 8% | USDA_SR |
| 6258 | Snacks, corn cakes | Snacks | 0.14 mg | 8% | USDA_SR |
| 6259 | Beef, retail cuts, separable fat, cooked | Beef Products | 0.14 mg | 8% | USDA_SR |
| 6260 | Pork, fresh, variety meats and by-products, brain, cooked, braised | Pork Products | 0.14 mg | 8% | USDA_SR |
| 6261 | Tomato and vegetable juice, low sodium | Vegetables and Vegetable Products | 0.14 mg | 8% | USDA_SR |
| 6262 | Andrea's, Gluten Free Soft Dinner Roll | Baked Products | 0.14 mg | 8% | USDA_SR |
| 6263 | Taquito, chicken and cheese, frozen, heated in oven | Mixed Dishes | 0.14 mg | 8% | CNF |
| 6264 | Cereal, ready to eat, Puffed Wheat, Safeway | Breakfast cereals | 0.14 mg | 8% | CNF |
| 6265 | Chicken, broiler, back, meat, cooked, rotisserie, with seasoning | Poultry Products | 0.14 mg | 8% | CNF |
| 6266 | Seeds, sesame seed kernels, toasted, shelled, with salt | Nuts and Seeds | 0.14 mg | 8% | CNF |
| 6267 | Peas, edible-podded (snow peas), boiled, drained, with salt | Vegetables and Vegetable Products | 0.14 mg | 8% | CNF |
| 6268 | Egg substitute, powder | Dairy and Egg Products | 0.14 mg | 8% | CNF |
| 6269 | Cabbage, napa, raw | Vegetables and Vegetable Products | 0.14 mg | 8% | CNF |
| 6270 | Fast foods, pizza, cheese, meat and vegetable, rising crust, frozen, cooked | Fast Foods | 0.14 mg | 8% | CNF |
| 6271 | Juice, tomato and vegetable, low sodium | Vegetables and Vegetable Products | 0.14 mg | 8% | CNF |
| 6272 | Eggplant, pickled | Vegetables and Vegetable Products | 0.14 mg | 8% | CNF |
| 6273 | Sauce, chili, peppers, hot, chili, immature green, canned | Soups, Sauces and Gravies | 0.14 mg | 8% | CNF |
| 6274 | Sauce, chili, peppers, hot, chili, mature red, canned | Soups, Sauces and Gravies | 0.14 mg | 8% | CNF |
| 6275 | Fast foods, sandwiches and burgers, ham and cheese sandwich | Fast Foods | 0.14 mg | 8% | CNF |
| 6276 | Fast foods, mexican, tostada with beef and cheese | Fast Foods | 0.14 mg | 8% | CNF |
| 6277 | Fast foods, mexican, enchilada with cheese and beef | Fast Foods | 0.14 mg | 8% | CNF |
| 6278 | Fast foods, mexican, burrito with beef | Fast Foods | 0.14 mg | 8% | CNF |
| 6279 | Fast foods, mexican, burrito with beans and chili peppers | Fast Foods | 0.14 mg | 8% | CNF |
| 6280 | Fast foods, mexican, burrito with beans | Fast Foods | 0.14 mg | 8% | CNF |
| 6281 | Fast foods, breakfast, biscuit with egg and ham | Fast Foods | 0.14 mg | 8% | CNF |
| 6282 | Snacks, corn cakes, very low sodium | Snacks | 0.14 mg | 8% | CNF |
| 6283 | Snacks, corn cakes | Snacks | 0.14 mg | 8% | CNF |
| 6284 | Snacks, rice cakes, brown rice, corn | Snacks | 0.14 mg | 8% | CNF |
| 6285 | Lamb, New Zealand, shoulder, whole, lean, raw | Lamb, Veal and Game | 0.14 mg | 8% | CNF |
| 6286 | Lamb, New Zealand, frozen, loin chop, lean, broiled | Lamb, Veal and Game | 0.14 mg | 8% | CNF |
| 6287 | Lamb, New Zealand, frozen, leg, whole, lean, roasted | Lamb, Veal and Game | 0.14 mg | 8% | CNF |
| 6288 | Lamb, New Zealand, composite cuts, lean, cooked | Lamb, Veal and Game | 0.14 mg | 8% | CNF |
| 6289 | Lamb, New Zealand, composite cuts, lean, raw | Lamb, Veal and Game | 0.14 mg | 8% | CNF |
| 6290 | Lamb, cubed for stew or kabob, lean, broiled | Lamb, Veal and Game | 0.14 mg | 8% | CNF |
| 6291 | Mollusks, scallop, mixed species, breaded and fried | Finfish and Shellfish Products | 0.14 mg | 8% | CNF |
| 6292 | Fish, perch, mixed species, baked or broiled | Finfish and Shellfish Products | 0.14 mg | 8% | CNF |
| 6293 | Pork, brains, braised | Pork Products | 0.14 mg | 8% | CNF |
| 6294 | Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker | Breakfast cereals | 0.14 mg | 8% | CNF |
| 6295 | Cereal, ready to eat, Alpen (muesli), Weetabix | Breakfast cereals | 0.14 mg | 8% | CNF |
| 6296 | Soup, mushroom barley, canned, condensed | Soups, Sauces and Gravies | 0.14 mg | 8% | CNF |
| 6297 | Cookies, peanut butter sandwich, regular | Baked Products | 0.14 mg | 8% | USDA_SR |
| 6298 | Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.14 mg | 8% | USDA_SR |
| 6299 | Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.14 mg | 8% | USDA_SR |
| 6300 | Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised | Beef Products | 0.14 mg | 8% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.