Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5801-5850 of 12196 foods.

# Food Category Per 100 g % DV Source
5801 Spices, nutmeg, ground Spices and Herbs 0.16 mg 9% USDA_SR
5802 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Foods 0.16 mg 9% USDA_SR
5803 Sauce, tomato chili sauce, bottled, with salt Soups, Sauces, and Gravies 0.16 mg 9% USDA_SR
5804 Potato soup, instant, dry mix Soups, Sauces, and Gravies 0.16 mg 9% USDA_SR
5805 Chicken, broilers or fryers, neck, meat only, cooked, simmered Poultry Products 0.16 mg 9% USDA_SR
5806 Mushrooms, shiitake Vegetables and Vegetable Products 0.16 mg 9% USDA_FF
5807 Mushrooms, shiitake Vegetables and Vegetable Products 0.16 mg 9% USDA_FF
5808 Crackers, matzo, whole-wheat Baked Products 0.16 mg 9% USDA_SR
5809 Fast foods, croissant, with egg, cheese, and sausage Fast Foods 0.16 mg 9% USDA_SR
5810 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast Foods 0.16 mg 9% USDA_SR
5811 Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw Lamb, Veal, and Game Products 0.16 mg 9% USDA_SR
5812 Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted Lamb, Veal, and Game Products 0.16 mg 9% USDA_SR
5813 Plantains, underripe, raw Fruits and Fruit Juices 0.16 mg 9% USDA_FF
5814 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.16 mg 9% CNF
5815 Mushroom, shiitake, cooked Vegetables and Vegetable Products 0.16 mg 9% CNF
5816 Pumpkin pie mix, canned Vegetables and Vegetable Products 0.16 mg 9% CNF
5817 Seaweed, dulse (laver, nori), raw Vegetables and Vegetable Products 0.16 mg 9% CNF
5818 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 0.16 mg 9% CNF
5819 Lamb, New Zealand, rack - partly frenched, lean and fat, raw Lamb, Veal and Game 0.16 mg 9% CNF
5820 Cracker, matzo, whole-wheat Baked Products 0.16 mg 9% CNF
5821 English muffin, whole wheat, toasted Baked Products 0.16 mg 9% CNF
5822 Fast foods, breakfast, croissant with egg, cheese and sausage Fast Foods 0.16 mg 9% CNF
5823 Broccoli, flower clusters, raw Vegetables and Vegetable Products 0.16 mg 9% CNF
5824 Broccoli, stalks, raw Vegetables and Vegetable Products 0.16 mg 9% CNF
5825 Broccoli, leaves, raw Vegetables and Vegetable Products 0.16 mg 9% CNF
5826 Sausage, kielbasa (kolbassa) Sausages and Luncheon meats 0.16 mg 9% CNF
5827 Fish, whitefish, eggs (Alaska Native) American Indian/Alaska Native Foods 0.16 mg 9% USDA_SR
5828 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 0.16 mg 9% USDA_SR
5829 Seaweed, laver, raw Vegetables and Vegetable Products 0.16 mg 9% USDA_SR
5830 Pumpkin pie mix, canned Vegetables and Vegetable Products 0.16 mg 9% USDA_SR
5831 Broccoli, leaves, raw Vegetables and Vegetable Products 0.16 mg 9% USDA_SR
5832 Broccoli, flower clusters, raw Vegetables and Vegetable Products 0.16 mg 9% USDA_SR
5833 Broccoli, stalks, raw Vegetables and Vegetable Products 0.16 mg 9% USDA_SR
5834 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 0.16 mg 9% USDA_SR
5835 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 0.16 mg 9% USDA_SR
5836 Mushrooms, shiitake, cooked, with salt Vegetables and Vegetable Products 0.16 mg 9% USDA_SR
5837 Spices, cinnamon, ground Spices and Herbs 0.16 mg 9% CNF
5838 Turkey, broiler, leg, meat and skin, roasted Poultry Products 0.16 mg 9% CNF
5839 Tomato ketchup (catsup) Vegetables and Vegetable Products 0.16 mg 9% CNF
5840 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 0.16 mg 9% CNF
5841 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes Fast Foods 0.16 mg 9% CNF
5842 Spices, spearmint, fresh Spices and Herbs 0.16 mg 9% CNF
5843 Cookie, graham cracker, plain or honey, low fat Baked Products 0.16 mg 9% CNF
5844 Catsup Vegetables and Vegetable Products 0.16 mg 9% USDA_SR
5845 Catsup, low sodium Vegetables and Vegetable Products 0.16 mg 9% USDA_SR
5846 Snacks, potato chips, fat-free, made with olestra Snacks 0.16 mg 9% USDA_SR
5847 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes Fast Foods 0.16 mg 9% USDA_SR
5848 TACO BELL, Nachos Supreme Fast Foods 0.16 mg 9% USDA_SR
5849 Spices, cinnamon, ground Spices and Herbs 0.16 mg 9% USDA_SR
5850 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 0.16 mg 9% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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