Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5251-5300 of 12196 foods.

# Food Category Per 100 g % DV Source
5251 Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted Poultry Products 0.18 mg 11% USDA_SR
5252 Egg, whole, cooked, fried Dairy and Egg Products 0.18 mg 11% USDA_SR
5253 Cauliflower, raw Vegetables and Vegetable Products 0.18 mg 11% CNF
5254 Bread, whole grain (whole-wheat), +seeds and bran, commercial Baked Products 0.18 mg 11% CNF
5255 Lambsquarters, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.18 mg 11% USDA_SR
5256 Cauliflower, raw Vegetables and Vegetable Products 0.18 mg 11% USDA_SR
5257 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.18 mg 11% USDA_SR
5258 Chicken, broiler, rotisserie, BBQ, drumstick, meat only Poultry Products 0.18 mg 11% USDA_SR
5259 Chicken, broiler, rotisserie, BBQ, wing, meat only Poultry Products 0.18 mg 11% USDA_SR
5260 Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared Baked Products 0.18 mg 11% CNF
5261 Cracker, whole wheat, low sodium Baked Products 0.18 mg 11% CNF
5262 Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven Poultry Products 0.18 mg 11% CNF
5263 Chicken patty, frozen, cooked Poultry Products 0.18 mg 11% CNF
5264 Instant breakfast, powder, chocolate, prepared with 2% milk Beverages 0.18 mg 11% CNF
5265 Grains, rice and vermicelli mix, chicken flavour, unprepared Mixed Dishes 0.18 mg 11% CNF
5266 OLIVE GARDEN, chicken parmigiana without pasta Restaurant Foods 0.18 mg 11% USDA_SR
5267 Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) Poultry Products 0.18 mg 11% USDA_SR
5268 Chicken patty, frozen, cooked Poultry Products 0.18 mg 11% USDA_SR
5269 Crackers, whole-wheat, low salt Baked Products 0.18 mg 11% USDA_SR
5270 RICE-A-RONI, chicken flavor, unprepared Meals, Entrees, and Side Dishes 0.18 mg 11% USDA_SR
5271 Babyfood, meat, lamb, junior Baby Foods 0.18 mg 11% USDA_SR
5272 Pancakes, plain, dry mix, incomplete (includes buttermilk) Baked Products 0.18 mg 11% USDA_SR
5273 BURGER KING, CROISSAN'WICH with Sausage and Cheese Fast Foods 0.18 mg 11% USDA_SR
5274 Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised Beef Products 0.18 mg 11% USDA_SR
5275 Pie, tourtiere, commercial Baked Products 0.18 mg 11% CNF
5276 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 0.18 mg 11% CNF
5277 Sauce, cheese sauce mix, dry, unprepared Soups, Sauces and Gravies 0.18 mg 11% CNF
5278 Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) American Indian/Alaska Native Foods 0.18 mg 11% USDA_SR
5279 CRACKER BARREL, farm raised catfish platter Restaurant Foods 0.18 mg 11% USDA_SR
5280 Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 0.18 mg 11% USDA_SR
5281 Cornmeal, degermed, enriched, white Cereal Grains and Pasta 0.18 mg 11% USDA_SR
5282 Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 0.18 mg 11% USDA_SR
5283 Sauce, cheese sauce mix, dry Soups, Sauces, and Gravies 0.18 mg 11% USDA_SR
5284 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 0.18 mg 11% USDA_SR
5285 Lamb, New Zealand, rib, lean, raw Lamb, Veal and Game 0.18 mg 11% CNF
5286 Snacks, popcorn, cakes Snacks 0.18 mg 11% CNF
5287 Wiener (frankfurter), beef, pork, and turkey, fat free Sausages and Luncheon meats 0.18 mg 11% CNF
5288 Snacks, popcorn, cakes Snacks 0.18 mg 11% USDA_SR
5289 Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked Poultry Products 0.18 mg 11% USDA_SR
5290 Frankfurter, beef, pork, and turkey, fat free Sausages and Luncheon Meats 0.18 mg 11% USDA_SR
5291 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw Lamb, Veal, and Game Products 0.18 mg 11% USDA_SR
5292 Duck, domesticated, meat and skin, cooked, roasted Poultry Products 0.18 mg 11% USDA_SR
5293 Mother's loaf, pork Sausages and Luncheon Meats 0.18 mg 11% USDA_SR
5294 Salami, cooked, beef Sausages and Luncheon Meats 0.18 mg 11% USDA_SR
5295 Sausage, smoked link sausage, pork and beef (nonfat dry milk added) Sausages and Luncheon Meats 0.18 mg 11% USDA_SR
5296 Pastrami, beef, 98% fat-free Sausages and Luncheon Meats 0.18 mg 11% USDA_SR
5297 Bologna, chicken, turkey, pork Sausages and Luncheon Meats 0.18 mg 11% USDA_SR
5298 Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry Breakfast Cereals 0.18 mg 11% USDA_SR
5299 Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted Beef Products 0.18 mg 11% USDA_SR
5300 McDONALD'S, Hash Brown Fast Foods 0.18 mg 11% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free