Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5201-5250 of 12196 foods.

# Food Category Per 100 g % DV Source
5201 School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked Fast Foods 0.19 mg 11% USDA_SR
5202 Raisin, seeded Fruits and fruit juices 0.19 mg 11% CNF
5203 Potato, canned, drained solids Vegetables and Vegetable Products 0.19 mg 11% CNF
5204 Turkey, tom, drumstick, meat and skin, raw Poultry Products 0.19 mg 11% CNF
5205 Raisins, seeded Fruits and Fruit Juices 0.19 mg 11% USDA_SR
5206 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading Fast Foods 0.19 mg 11% USDA_SR
5207 Potatoes, canned, drained solids Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
5208 Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.19 mg 11% USDA_SR
5209 Babyfood, meat, chicken, junior Baby Foods 0.19 mg 11% USDA_SR
5210 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 0.19 mg 11% CNF
5211 Nuts, pecans, dry roasted Nuts and Seeds 0.19 mg 11% CNF
5212 Nuts, pecans, oil roasted Nuts and Seeds 0.19 mg 11% CNF
5213 Nuts, pecans, dry roasted, salted Nuts and Seeds 0.19 mg 11% CNF
5214 Nuts, pecans, oil roasted, salted Nuts and Seeds 0.19 mg 11% CNF
5215 Snacks, corn nuts, barbecue Snacks 0.19 mg 11% CNF
5216 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, plain Fast Foods 0.19 mg 11% CNF
5217 Deli-meat, ham, sliced, composite Sausages and Luncheon meats 0.19 mg 11% CNF
5218 Pork, cured, ham, separable fat, boneless, unheated Pork Products 0.19 mg 11% USDA_SR
5219 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
5220 Nuts, pecans, dry roasted, with salt added Nut and Seed Products 0.19 mg 11% USDA_SR
5221 Nuts, pecans, oil roasted, with salt added Nut and Seed Products 0.19 mg 11% USDA_SR
5222 Snacks, cornnuts, barbecue-flavor Snacks 0.19 mg 11% USDA_SR
5223 Okra, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
5224 Nuts, pecans, dry roasted, without salt added Nut and Seed Products 0.19 mg 11% USDA_SR
5225 Nuts, pecans, oil roasted, without salt added Nut and Seed Products 0.19 mg 11% USDA_SR
5226 School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked Fast Foods 0.19 mg 11% USDA_SR
5227 BURGER KING, Hash Brown Rounds Fast Foods 0.19 mg 11% USDA_SR
5228 Lamb, New Zealand, imported, liver, cooked, soaked and fried Lamb, Veal, and Game Products 0.19 mg 11% USDA_SR
5229 Sausage, Italian, sweet, links Sausages and Luncheon Meats 0.19 mg 11% USDA_SR
5230 Beef, New Zealand, imported, chuck eye roll, separable lean only, raw Beef Products 0.19 mg 11% USDA_SR
5231 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 0.19 mg 11% USDA_SR
5232 Sweet potato, frozen, baked Vegetables and Vegetable Products 0.19 mg 11% CNF
5233 Fast foods, breakfast, potatoes, hashed brown Fast Foods 0.19 mg 11% CNF
5234 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 0.19 mg 11% CNF
5235 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
5236 Sweet potato, frozen, cooked, baked, with salt Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
5237 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 0.19 mg 11% USDA_SR
5238 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 0.19 mg 11% USDA_SR
5239 Spices, dill weed, fresh Spices and Herbs 0.18 mg 11% CNF
5240 Sausage, ham, pre cooked Sausages and Luncheon meats 0.18 mg 11% CNF
5241 Fish, roe, mixed species, baked or broiled Finfish and Shellfish Products 0.18 mg 11% CNF
5242 Fish, yellowtail, mixed species, baked or broiled Finfish and Shellfish Products 0.18 mg 11% CNF
5243 Cracker, whole-wheat Baked Products 0.18 mg 11% CNF
5244 Snacks, popcorn, caramel-coated, with peanuts Snacks 0.18 mg 11% CNF
5245 Muffin, wheat bran, dry mix, prepared Baked Products 0.18 mg 11% CNF
5246 Snacks, popcorn, caramel-coated, with peanuts Snacks 0.18 mg 11% USDA_SR
5247 Dill weed, fresh Spices and Herbs 0.18 mg 11% USDA_SR
5248 Crackers, whole-wheat Baked Products 0.18 mg 11% USDA_SR
5249 Fish, roe, mixed species, cooked, dry heat Finfish and Shellfish Products 0.18 mg 11% USDA_SR
5250 Fish, yellowtail, mixed species, cooked, dry heat Finfish and Shellfish Products 0.18 mg 11% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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