Vegetarian foods high in Vitamin B12
Vitamin B12 is needed for red blood cell formation and neurological function.
FDA daily value: 2.4 mcg
Showing 351-400 of 2478 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 351 | Cheese, parmesan, shredded | Dairy and Egg Products | 1.40 mcg | 58% | CNF |
| 352 | Cheese, parmesan, low sodium | Dairy and Egg Products | 1.40 mcg | 58% | CNF |
| 353 | Cheese, parmesan, low sodium | Dairy and Egg Products | 1.40 mcg | 58% | USDA_SR |
| 354 | Cheese, parmesan, grated | Dairy and Egg Products | 1.40 mcg | 58% | USDA_SR |
| 355 | Cheese, parmesan, shredded | Dairy and Egg Products | 1.40 mcg | 58% | USDA_SR |
| 356 | Egg, chicken, whole, cooked, scrambled or omelet | Dairy and Egg Products | 1.40 mcg | 58% | CNF |
| 357 | Cheese, processed product, cheddar, slices | Dairy and Egg Products | 1.39 mcg | 58% | CNF |
| 358 | Cheese, processed product, mozzarella, slices | Dairy and Egg Products | 1.38 mcg | 58% | CNF |
| 359 | Cheese, Mexican, queso anejo | Dairy and Egg Products | 1.38 mcg | 57% | CNF |
| 360 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, plain | Fast Foods | 1.38 mcg | 57% | CNF |
| 361 | Cheese, mexican, queso anejo | Dairy and Egg Products | 1.38 mcg | 57% | USDA_SR |
| 362 | Cheese, parmesan, grated | Dairy and Egg Products | 1.35 mcg | 56% | USDA_FF |
| 363 | Cheese, mozzarella, low moisture, part-skim, shredded | Dairy and Egg Products | 1.33 mcg | 55% | USDA_SR |
| 364 | Cheese food, pasteurized process, American, vitamin D fortified | Dairy and Egg Products | 1.33 mcg | 55% | USDA_SR |
| 365 | Cheese food, pasteurized process, American, without added vitamin D | Dairy and Egg Products | 1.33 mcg | 55% | USDA_SR |
| 366 | Egg, chicken, omelet, with cheese | Dairy and Egg Products | 1.33 mcg | 55% | CNF |
| 367 | Soy milk, sweetened, plain, refrigerated | Legumes and Legume Products | 1.33 mcg | 55% | USDA_FF |
| 368 | Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables | Fast Foods | 1.32 mcg | 55% | CNF |
| 369 | Snacks, Clif bar, all flavours | Snacks | 1.32 mcg | 55% | CNF |
| 370 | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted | Baby Foods | 1.32 mcg | 55% | USDA_SR |
| 371 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted | Baby Foods | 1.32 mcg | 55% | USDA_SR |
| 372 | Snacks, CLIF BAR, mixed flavors | Snacks | 1.32 mcg | 55% | USDA_SR |
| 373 | Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments | Fast Foods | 1.31 mcg | 55% | CNF |
| 374 | Fast foods, cheeseburger; single, regular patty, with condiments | Fast Foods | 1.31 mcg | 55% | USDA_SR |
| 375 | Cheese, camembert | Dairy and Egg Products | 1.30 mcg | 54% | CNF |
| 376 | Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables | Fast Foods | 1.30 mcg | 54% | CNF |
| 377 | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables | Fast Foods | 1.30 mcg | 54% | USDA_SR |
| 378 | Cheese, camembert | Dairy and Egg Products | 1.30 mcg | 54% | USDA_SR |
| 379 | Cheese, processed, cheddar, cold pack | Dairy and Egg Products | 1.28 mcg | 53% | CNF |
| 380 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments | Fast Foods | 1.28 mcg | 53% | CNF |
| 381 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments | Fast Foods | 1.28 mcg | 53% | CNF |
| 382 | Fast foods, cheeseburger, double, regular patty and bun, with condiments | Fast Foods | 1.28 mcg | 53% | USDA_SR |
| 383 | McDONALD'S, QUARTER POUNDER | Fast Foods | 1.28 mcg | 53% | USDA_SR |
| 384 | Cheese food, cold pack, American | Dairy and Egg Products | 1.28 mcg | 53% | USDA_SR |
| 385 | Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA | Baby Foods | 1.28 mcg | 53% | USDA_SR |
| 386 | Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted | Baby Foods | 1.28 mcg | 53% | USDA_SR |
| 387 | Fast foods, cheeseburger; double, regular patty; with condiments | Fast Foods | 1.28 mcg | 53% | USDA_SR |
| 388 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA | Baby Foods | 1.28 mcg | 53% | USDA_SR |
| 389 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce | Fast Foods | 1.27 mcg | 53% | CNF |
| 390 | Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments | Fast Foods | 1.27 mcg | 53% | CNF |
| 391 | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce | Fast Foods | 1.27 mcg | 53% | USDA_SR |
| 392 | Fast foods, bagel, with breakfast steak, egg, cheese, and condiments | Fast Foods | 1.27 mcg | 53% | USDA_SR |
| 393 | Cheese, brick | Dairy and Egg Products | 1.26 mcg | 52% | CNF |
| 394 | APPLEBEE'S, chili | Restaurant Foods | 1.26 mcg | 52% | USDA_SR |
| 395 | McDONALD'S, QUARTER POUNDER with Cheese | Fast Foods | 1.26 mcg | 52% | USDA_SR |
| 396 | Cheese, brick | Dairy and Egg Products | 1.26 mcg | 52% | USDA_SR |
| 397 | Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink | Beverages | 1.25 mcg | 52% | USDA_SR |
| 398 | Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 | Beverages | 1.25 mcg | 52% | USDA_SR |
| 399 | Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink | Beverages | 1.25 mcg | 52% | USDA_SR |
| 400 | Beverages, almond milk, chocolate, ready-to-drink | Beverages | 1.25 mcg | 52% | USDA_SR |
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