Vegetarian foods high in Vitamin B12
Vitamin B12 is needed for red blood cell formation and neurological function.
FDA daily value: 2.4 mcg
Showing 301-350 of 2478 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 301 | Cheese, edam | Dairy and Egg Products | 1.54 mcg | 64% | USDA_SR |
| 302 | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder | Baby Foods | 1.53 mcg | 64% | USDA_SR |
| 303 | Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted | Baby Foods | 1.53 mcg | 64% | USDA_SR |
| 304 | Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted | Baby Foods | 1.53 mcg | 64% | USDA_SR |
| 305 | Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA | Baby Foods | 1.53 mcg | 64% | USDA_SR |
| 306 | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA | Baby Foods | 1.53 mcg | 64% | USDA_SR |
| 307 | Cheese, processed product, cheddar, reduced fat, spread | Dairy and Egg Products | 1.53 mcg | 64% | CNF |
| 308 | Egg, chicken, whole, cooked, poached | Dairy and Egg Products | 1.52 mcg | 63% | CNF |
| 309 | Cheese product, pasteurized process, American, vitamin D fortified | Dairy and Egg Products | 1.52 mcg | 63% | USDA_SR |
| 310 | Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted | Baby Foods | 1.52 mcg | 63% | USDA_SR |
| 311 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA | Baby Foods | 1.52 mcg | 63% | USDA_SR |
| 312 | Cheese, port-salut | Dairy and Egg Products | 1.50 mcg | 62% | CNF |
| 313 | Meatless, meatballs | Legumes and Legume Products | 1.50 mcg | 62% | CNF |
| 314 | Meatballs, meatless | Legumes and Legume Products | 1.50 mcg | 62% | USDA_SR |
| 315 | Cheese, port de salut | Dairy and Egg Products | 1.50 mcg | 62% | USDA_SR |
| 316 | Cheese, pasteurized process, American, fortified with vitamin D | Dairy and Egg Products | 1.50 mcg | 62% | USDA_SR |
| 317 | Cheese, pasteurized process, American, without added vitamin D | Dairy and Egg Products | 1.50 mcg | 62% | USDA_SR |
| 318 | Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder | Baby Foods | 1.50 mcg | 62% | USDA_SR |
| 319 | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted | Baby Foods | 1.50 mcg | 62% | USDA_SR |
| 320 | Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted | Baby Foods | 1.50 mcg | 62% | USDA_SR |
| 321 | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder | Baby Foods | 1.50 mcg | 62% | USDA_SR |
| 322 | Infant formula, PBM PRODUCTS, store brand, soy, powder | Baby Foods | 1.50 mcg | 62% | USDA_SR |
| 323 | Incaparina, dry mix (corn and soy flours), unprepared | Breakfast Cereals | 1.50 mcg | 62% | USDA_SR |
| 324 | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder | Baby Foods | 1.49 mcg | 62% | USDA_SR |
| 325 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted | Baby Foods | 1.49 mcg | 62% | USDA_SR |
| 326 | School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked | Fast Foods | 1.49 mcg | 62% | USDA_SR |
| 327 | Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder | Baby Foods | 1.49 mcg | 62% | USDA_SR |
| 328 | Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted | Baby Foods | 1.49 mcg | 62% | USDA_SR |
| 329 | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA | Baby Foods | 1.49 mcg | 62% | USDA_SR |
| 330 | Dessert topping (non dairy), fat free, Reddi Wip | Dairy and Egg Products | 1.48 mcg | 62% | CNF |
| 331 | Reddi Wip Fat Free Whipped Topping | Dairy and Egg Products | 1.48 mcg | 62% | USDA_SR |
| 332 | Cheese, muenster | Dairy and Egg Products | 1.47 mcg | 61% | CNF |
| 333 | Cheese, muenster, low fat | Dairy and Egg Products | 1.47 mcg | 61% | CNF |
| 334 | Cheese, muenster, low fat | Dairy and Egg Products | 1.47 mcg | 61% | USDA_SR |
| 335 | Cheese, muenster | Dairy and Egg Products | 1.47 mcg | 61% | USDA_SR |
| 336 | Cheese, provolone | Dairy and Egg Products | 1.46 mcg | 61% | CNF |
| 337 | Cheese, provolone, reduced fat | Dairy and Egg Products | 1.46 mcg | 61% | CNF |
| 338 | Cheese, provolone | Dairy and Egg Products | 1.46 mcg | 61% | USDA_SR |
| 339 | Cheese, provolone, reduced fat | Dairy and Egg Products | 1.46 mcg | 61% | USDA_SR |
| 340 | Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm | Legumes and Legume Products | 1.45 mcg | 60% | USDA_SR |
| 341 | Cheese, pasteurized process, American, vitamin D fortified | Dairy and Egg Products | 1.45 mcg | 60% | USDA_FF |
| 342 | Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted | Baby Foods | 1.44 mcg | 60% | USDA_SR |
| 343 | Vitasoy USA Organic Nasoya, Tofu Plus Firm | Legumes and Legume Products | 1.43 mcg | 60% | USDA_SR |
| 344 | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder | Baby Foods | 1.42 mcg | 59% | USDA_SR |
| 345 | School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen | Fast Foods | 1.42 mcg | 59% | USDA_SR |
| 346 | Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA | Baby Foods | 1.42 mcg | 59% | USDA_SR |
| 347 | Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted | Baby Foods | 1.42 mcg | 59% | USDA_SR |
| 348 | Cheese, processed product, cheddar, reduced fat, slices | Dairy and Egg Products | 1.41 mcg | 59% | CNF |
| 349 | Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) | Dairy and Egg Products | 1.41 mcg | 59% | USDA_SR |
| 350 | Cheese, parmesan, dry grated | Dairy and Egg Products | 1.40 mcg | 58% | CNF |
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