Vegetarian foods high in Vitamin B12

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 2478 foods.

# Food Category Per 100 g % DV Source
2401 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 0.01 mcg 0% CNF
2402 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 0.01 mcg 0% CNF
2403 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 0.01 mcg 0% CNF
2404 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 0.01 mcg 0% CNF
2405 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 0.01 mcg 0% CNF
2406 Icing (frosting), chocolate, creamy, dry mix, prepared with margarine Sweets 0.01 mcg 0% CNF
2407 Icing (frosting), sour cream flavour, ready to eat Sweets 0.01 mcg 0% CNF
2408 Fast foods, side dish, coleslaw Fast Foods 0.01 mcg 0% CNF
2409 Candies, nougat, with almonds Sweets 0.01 mcg 0% CNF
2410 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.01 mcg 0% CNF
2411 Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared Sweets 0.01 mcg 0% CNF
2412 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 0.01 mcg 0% CNF
2413 Candies, taffy, homemade Sweets 0.01 mcg 0% CNF
2414 Candies, divinity, homemade Sweets 0.01 mcg 0% CNF
2415 Dessert, frozen, ice cream cookie sandwich Sweets 0.01 mcg 0% CNF
2416 Cookie, sandwich with peanut butter filling, chocolate coated Baked Products 0.01 mcg 0% CNF
2417 Cookie, oatmeal sandwich, cream filling Baked Products 0.01 mcg 0% CNF
2418 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
2419 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
2420 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
2421 Margarine, stick, palm and soybean oils Fats and Oils 0.01 mcg 0% CNF
2422 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.01 mcg 0% USDA_SR
2423 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Products 0.01 mcg 0% USDA_SR
2424 Snacks, granola bars, hard, chocolate chip Snacks 0.01 mcg 0% USDA_SR
2425 Puddings, chocolate flavor, low calorie, instant, dry mix Sweets 0.01 mcg 0% USDA_SR
2426 Frostings, white, fluffy, dry mix Sweets 0.01 mcg 0% USDA_SR
2427 Frostings, vanilla, creamy, dry mix, prepared with margarine Sweets 0.01 mcg 0% USDA_SR
2428 Frostings, chocolate, creamy, dry mix, prepared with margarine Sweets 0.01 mcg 0% USDA_SR
2429 Candies, divinity, prepared-from-recipe Sweets 0.01 mcg 0% USDA_SR
2430 Puddings, banana, dry mix, instant, with added oil Sweets 0.01 mcg 0% USDA_SR
2431 Candies, nougat, with almonds Sweets 0.01 mcg 0% USDA_SR
2432 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.01 mcg 0% USDA_SR
2433 Candies, peanut brittle, prepared-from-recipe Sweets 0.01 mcg 0% USDA_SR
2434 Frostings, white, fluffy, dry mix, prepared with water Sweets 0.01 mcg 0% USDA_SR
2435 Puddings, banana, dry mix, instant Sweets 0.01 mcg 0% USDA_SR
2436 Puddings, lemon, dry mix, instant Sweets 0.01 mcg 0% USDA_SR
2437 Candies, taffy, prepared-from-recipe Sweets 0.01 mcg 0% USDA_SR
2438 Babyfood, dessert, banana pudding, strained Baby Foods 0.01 mcg 0% USDA_SR
2439 Babyfood, fruit, tutti frutti, strained Baby Foods 0.01 mcg 0% USDA_SR
2440 Babyfood, fruit, tutti frutti, junior Baby Foods 0.01 mcg 0% USDA_SR
2441 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 0.01 mcg 0% USDA_SR
2442 Fast foods, coleslaw Fast Foods 0.01 mcg 0% USDA_SR
2443 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.01 mcg 0% USDA_SR
2444 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 0.01 mcg 0% USDA_SR
2445 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.01 mcg 0% USDA_SR
2446 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 0.01 mcg 0% USDA_SR
2447 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 0.01 mcg 0% USDA_SR
2448 Cookie, with peanut butter filling, chocolate-coated Baked Products 0.01 mcg 0% USDA_SR
2449 Cookies, oatmeal sandwich, with creme filling Baked Products 0.01 mcg 0% USDA_SR
2450 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 0.01 mcg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Choline

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