Vegetarian foods high in Vitamin B12

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2478 of 2478 foods.

# Food Category Per 100 g % DV Source
2451 Alcoholic beverages, wine, rose Beverages 0.01 mcg 0% USDA_SR
2452 Ice cream cookie sandwich Dairy and Egg Products 0.01 mcg 0% USDA_SR
2453 Babyfood, corn and sweet potatoes, strained Baby Foods 0.01 mcg 0% USDA_SR
2454 Bread, stuffing, cornbread, dry mix Baked Products 0.01 mcg 0% USDA_SR
2455 Bread, stuffing, cornbread, dry mix, prepared Baked Products 0.01 mcg 0% USDA_SR
2456 Cookies, fortune Baked Products 0.01 mcg 0% USDA_SR
2457 Cookies, oatmeal, commercially prepared, soft-type Baked Products 0.01 mcg 0% USDA_SR
2458 Muffins, oat bran Baked Products 0.01 mcg 0% USDA_SR
2459 Pie, blueberry, commercially prepared Baked Products 0.01 mcg 0% USDA_SR
2460 Pie, cherry, commercially prepared Baked Products 0.01 mcg 0% USDA_SR
2461 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 0.01 mcg 0% USDA_SR
2462 Beverages, Whiskey sour mix, powder Beverages 0.01 mcg 0% USDA_SR
2463 Pie, apple, commercially prepared, unenriched flour Baked Products 0.01 mcg 0% USDA_SR
2464 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 0.01 mcg 0% USDA_SR
2465 Butter oil, anhydrous Dairy and Egg Products 0.01 mcg 0% USDA_SR
2466 Alcoholic beverage, malt beer, hard lemonade Beverages 0.01 mcg 0% USDA_SR
2467 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 0.01 mcg 0% USDA_SR
2468 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating Snacks 0.01 mcg 0% USDA_SR
2469 Bread, boston brown, canned Baked Products 0.01 mcg 0% USDA_SR
2470 Cake, fruitcake, commercially prepared Baked Products 0.01 mcg 0% USDA_SR
2471 Cookies, shortbread, commercially prepared, pecan Baked Products 0.01 mcg 0% USDA_SR
2472 Cookies, peanut butter sandwich, special dietary Baked Products 0.01 mcg 0% USDA_SR
2473 Crackers, standard snack-type, sandwich, with peanut butter filling Baked Products 0.01 mcg 0% USDA_SR
2474 Pie, apple, commercially prepared, enriched flour Baked Products 0.01 mcg 0% USDA_SR
2475 Leavening agents, yeast, baker's, compressed Baked Products 0.01 mcg 0% USDA_SR
2476 Muffins, blueberry, toaster-type, toasted Baked Products 0.01 mcg 0% USDA_SR
2477 Sangria Beverages 0.01 mcg 0% CNF
2478 Alcohol, wine cooler Beverages 0.00 mcg 0% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Choline

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