Vegetarian foods high in Vitamin B12

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 2478 foods.

# Food Category Per 100 g % DV Source
2351 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.02 mcg 1% USDA_SR
2352 Cookie, chocolate, with icing or coating Baked Products 0.02 mcg 1% USDA_SR
2353 Cookies, chocolate chip sandwich, with creme filling Baked Products 0.02 mcg 1% USDA_SR
2354 Alcoholic beverage, beer, light, higher alcohol Beverages 0.02 mcg 1% USDA_SR
2355 Soup, cream of asparagus, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mcg 1% USDA_SR
2356 Soup, cream of onion, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mcg 1% USDA_SR
2357 Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Breakfast Cereals 0.02 mcg 1% USDA_SR
2358 Malt beverage, includes non-alcoholic beer Beverages 0.02 mcg 1% USDA_SR
2359 Bread, white, commercially prepared, toasted Baked Products 0.02 mcg 1% USDA_SR
2360 Bread, white, prepared from recipe, made with nonfat dry milk Baked Products 0.02 mcg 1% USDA_SR
2361 Bread, stuffing, dry mix Baked Products 0.02 mcg 1% USDA_SR
2362 Bread, stuffing, dry mix, prepared Baked Products 0.02 mcg 1% USDA_SR
2363 Cake, coffeecake, fruit Baked Products 0.02 mcg 1% USDA_SR
2364 Cookies, sugar, refrigerated dough Baked Products 0.02 mcg 1% USDA_SR
2365 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 0.02 mcg 1% USDA_SR
2366 Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping Baked Products 0.02 mcg 1% USDA_SR
2367 Cake, date square (matrimonial cake), homemade Baked Products 0.02 mcg 1% CNF
2368 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 0.02 mcg 1% CNF
2369 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 0.02 mcg 1% CNF
2370 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.02 mcg 1% CNF
2371 Soup, cream, mushroom, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.01 mcg 1% CNF
2372 Stir fry with tofu Mixed Dishes 0.01 mcg 1% CNF
2373 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 0.01 mcg 1% CNF
2374 Bread, garlic, toasted Baked Products 0.01 mcg 0% CNF
2375 Butter oil, anhydrous Dairy and Egg Products 0.01 mcg 0% CNF
2376 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
2377 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
2378 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
2379 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 0.01 mcg 0% CNF
2380 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 0.01 mcg 0% CNF
2381 Alcohol, cocktail, whisky sour mix, powder Beverages 0.01 mcg 0% CNF
2382 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.01 mcg 0% CNF
2383 Bread, Boston brown, canned Baked Products 0.01 mcg 0% CNF
2384 Bread stuffing, dry mix, prepared Baked Products 0.01 mcg 0% CNF
2385 Bread stuffing, cornbread, dry mix, unprepared Baked Products 0.01 mcg 0% CNF
2386 Bread stuffing, cornbread, dry mix, prepared Baked Products 0.01 mcg 0% CNF
2387 Cake, fruitcake, commercial Baked Products 0.01 mcg 0% CNF
2388 Cookie, fortune Baked Products 0.01 mcg 0% CNF
2389 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 0.01 mcg 0% CNF
2390 Cookie, shortbread, pecan, commercial Baked Products 0.01 mcg 0% CNF
2391 Cracker, standard snack-type, sandwich with peanut butter Baked Products 0.01 mcg 0% CNF
2392 Muffin, oat bran (wheat free-product) Baked Products 0.01 mcg 0% CNF
2393 Pie, apple, commercial, 2 crust Baked Products 0.01 mcg 0% CNF
2394 Leavening agent, yeast, baker's, compressed Baked Products 0.01 mcg 0% CNF
2395 Muffin, blueberry, toaster-type, toasted Baked Products 0.01 mcg 0% CNF
2396 Pie, blueberry, commercial, 2 crust Baked Products 0.01 mcg 0% CNF
2397 Pie, cherry, commercial, 2 crust Baked Products 0.01 mcg 0% CNF
2398 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.01 mcg 0% CNF
2399 Candies, peanut brittle, homemade Sweets 0.01 mcg 0% CNF
2400 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 0.01 mcg 0% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Choline

Build a recipe with these ingredients

Try Nutrifax free