Vegetarian foods high in Vitamin B12

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Showing 2051-2100 of 2478 foods.

# Food Category Per 100 g % DV Source
2051 Dessert, frozen yogourt, chocolate Sweets 0.07 mcg 3% CNF
2052 Cookie, chocolate chip, refrigerated dough, baked Baked Products 0.07 mcg 3% CNF
2053 Milk, fluid, goat, unenriched, whole Dairy and Egg Products 0.07 mcg 3% CNF
2054 Cake, shortcake, biscuit-type, homemade Baked Products 0.07 mcg 3% CNF
2055 Potato salad with egg Mixed Dishes 0.07 mcg 3% CNF
2056 Babyfood, dessert, jarred, custard (includes vanilla custard) Babyfoods 0.07 mcg 3% CNF
2057 Candies, fudge, vanilla with nuts Sweets 0.07 mcg 3% USDA_SR
2058 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 0.07 mcg 3% USDA_SR
2059 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Baked Products 0.07 mcg 3% USDA_SR
2060 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 0.07 mcg 3% USDA_SR
2061 Salad dressing, italian dressing, reduced calorie Fats and Oils 0.07 mcg 3% USDA_SR
2062 Frozen yogurts, chocolate Sweets 0.07 mcg 3% USDA_SR
2063 Frozen yogurts, flavors other than chocolate Sweets 0.07 mcg 3% USDA_SR
2064 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 0.07 mcg 3% USDA_SR
2065 Snacks, granola bar, with coconut, chocolate coated Snacks 0.07 mcg 3% USDA_SR
2066 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 0.07 mcg 3% USDA_SR
2067 Frozen novelties, No Sugar Added, FUDGSICLE pops Sweets 0.07 mcg 3% USDA_SR
2068 Fast foods, nachos, with cheese Fast Foods 0.07 mcg 3% USDA_SR
2069 TACO BELL, Nachos Fast Foods 0.07 mcg 3% USDA_SR
2070 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 0.07 mcg 3% USDA_SR
2071 Fast foods, potato, mashed Fast Foods 0.07 mcg 3% USDA_SR
2072 Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce Dairy and Egg Products 0.07 mcg 3% USDA_SR
2073 Babyfood, cereal, with egg yolks, strained Baby Foods 0.07 mcg 3% USDA_SR
2074 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 0.07 mcg 3% USDA_SR
2075 Milk, goat, fluid, with added vitamin D Dairy and Egg Products 0.07 mcg 3% USDA_SR
2076 Babyfood, cookies, arrowroot Baby Foods 0.07 mcg 3% USDA_SR
2077 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Foods 0.07 mcg 3% USDA_SR
2078 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.07 mcg 3% USDA_SR
2079 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 0.07 mcg 3% USDA_SR
2080 Cookies, brownies, commercially prepared Baked Products 0.07 mcg 3% USDA_SR
2081 Cookies, sugar, refrigerated dough, baked Baked Products 0.07 mcg 3% USDA_SR
2082 Snacks, granola bites, mixed flavors Snacks 0.07 mcg 3% USDA_SR
2083 Potato salad with egg Meals, Entrees, and Side Dishes 0.07 mcg 3% USDA_SR
2084 Butter, whipped, with salt Dairy and Egg Products 0.07 mcg 3% USDA_SR
2085 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 0.07 mcg 3% USDA_SR
2086 Cookies, chocolate, made with rice cereal Baked Products 0.07 mcg 3% USDA_SR
2087 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 0.07 mcg 3% USDA_SR
2088 Cookies, chocolate chip, refrigerated dough, baked Baked Products 0.07 mcg 3% USDA_SR
2089 Leavening agents, yeast, baker's, active dry Baked Products 0.07 mcg 3% USDA_SR
2090 Potato, mashed, homemade, prepared with 2% M.F. milk Vegetables and Vegetable Products 0.06 mcg 3% CNF
2091 Indien, samosa, vegetarian Mixed Dishes 0.06 mcg 3% CNF
2092 Cream, sour, full fat Dairy and Egg Products 0.06 mcg 3% USDA_FF
2093 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated Baked Products 0.06 mcg 3% CNF
2094 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.06 mcg 2% CNF
2095 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker Breakfast cereals 0.06 mcg 2% CNF
2096 Cake, angel food, commercial Baked Products 0.06 mcg 2% CNF
2097 Cake, white, homemade, with coconut icing (frosting) Baked Products 0.06 mcg 2% CNF
2098 Cake, gingerbread, homemade Baked Products 0.06 mcg 2% CNF
2099 Cake, snack cake, cream-filled, chocolate with icing (frosting) Baked Products 0.06 mcg 2% CNF
2100 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) Baked Products 0.06 mcg 2% CNF

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