Vegetarian foods high in Vitamin B12

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Showing 1651-1700 of 2478 foods.

# Food Category Per 100 g % DV Source
1651 McDONALD'S, McCHICKEN Sandwich (without mayonnaise) Fast Foods 0.17 mcg 7% USDA_SR
1652 Butter, salted Dairy and Egg Products 0.17 mcg 7% USDA_SR
1653 Butter, without salt Dairy and Egg Products 0.17 mcg 7% USDA_SR
1654 Salad dressing, ranch dressing, regular Fats and Oils 0.17 mcg 7% USDA_SR
1655 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 0.17 mcg 7% USDA_SR
1656 Dip, spinach, sour cream base Soups, Sauces and Gravies 0.17 mcg 7% CNF
1657 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.17 mcg 7% CNF
1658 Bread, whole grain (whole-wheat), commercial Baked Products 0.17 mcg 7% CNF
1659 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial Baked Products 0.17 mcg 7% CNF
1660 Milk, evaporated, whole, canned, undiluted, 7.8% M.F. Dairy and Egg Products 0.16 mcg 7% CNF
1661 Bagel, egg Baked Products 0.16 mcg 7% CNF
1662 Cake, Boston cream pie, commercial Baked Products 0.16 mcg 7% CNF
1663 Cake, chocolate, homemade, without icing (frosting) Baked Products 0.16 mcg 7% CNF
1664 Cake, yellow, homemade, without icing (frosting) Baked Products 0.16 mcg 7% CNF
1665 Cookie, brownie, homemade Baked Products 0.16 mcg 7% CNF
1666 Croissant, butter, commercial Baked Products 0.16 mcg 7% CNF
1667 Muffin, blueberry, commercial Baked Products 0.16 mcg 7% CNF
1668 Muffin, corn, homemade, with 2% milk Baked Products 0.16 mcg 7% CNF
1669 Candies, bars, Snickers Sweets 0.16 mcg 7% CNF
1670 Candies, bars, 3 Musketeers Sweets 0.16 mcg 7% CNF
1671 Fast foods, mexican, burrito with beans and cheese Fast Foods 0.16 mcg 7% CNF
1672 Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased Mixed Dishes 0.16 mcg 7% CNF
1673 Muffin, blueberry, commercial, reduced fat Baked Products 0.16 mcg 7% CNF
1674 Cinnamon bun, with icing (honey bun) Baked Products 0.16 mcg 7% CNF
1675 Muffin, blueberry, commercially prepared, low-fat Baked Products 0.16 mcg 7% USDA_SR
1676 Cinnamon buns, frosted (includes honey buns) Baked Products 0.16 mcg 7% USDA_SR
1677 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 0.16 mcg 7% USDA_SR
1678 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 0.16 mcg 7% USDA_SR
1679 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 0.16 mcg 7% USDA_SR
1680 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 0.16 mcg 7% USDA_SR
1681 TACO BELL, Bean Burrito Fast Foods 0.16 mcg 7% USDA_SR
1682 Cream, fluid, heavy whipping Dairy and Egg Products 0.16 mcg 7% USDA_SR
1683 Milk, canned, evaporated, with added vitamin D and without added vitamin A Dairy and Egg Products 0.16 mcg 7% USDA_SR
1684 Milk, evaporated, 2% fat, with added vitamin A and vitamin D Dairy and Egg Products 0.16 mcg 7% USDA_SR
1685 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 0.16 mcg 7% USDA_SR
1686 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 0.16 mcg 7% USDA_SR
1687 Fast foods, burrito, with beans and cheese Fast Foods 0.16 mcg 7% USDA_SR
1688 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Meals, Entrees, and Side Dishes 0.16 mcg 7% USDA_SR
1689 Milk, canned, evaporated, with added vitamin A Dairy and Egg Products 0.16 mcg 7% USDA_SR
1690 Cake, boston cream pie, commercially prepared Baked Products 0.16 mcg 7% USDA_SR
1691 Cake, chocolate, prepared from recipe without frosting Baked Products 0.16 mcg 7% USDA_SR
1692 Cake, yellow, prepared from recipe without frosting Baked Products 0.16 mcg 7% USDA_SR
1693 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 0.16 mcg 7% USDA_SR
1694 Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix Meals, Entrees, and Side Dishes 0.16 mcg 7% USDA_SR
1695 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 0.16 mcg 7% USDA_SR
1696 Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors Snacks 0.16 mcg 7% USDA_SR
1697 Bagels, egg Baked Products 0.16 mcg 7% USDA_SR
1698 Cookies, brownies, prepared from recipe Baked Products 0.16 mcg 7% USDA_SR
1699 Croissants, butter Baked Products 0.16 mcg 7% USDA_SR
1700 Muffins, corn, dry mix, prepared Baked Products 0.16 mcg 7% USDA_SR

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