Vegetarian foods high in Vitamin B12

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 2478 foods.

# Food Category Per 100 g % DV Source
1551 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 0.20 mcg 8% USDA_SR
1552 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 0.20 mcg 8% USDA_SR
1553 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 0.20 mcg 8% USDA_SR
1554 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 0.20 mcg 8% USDA_SR
1555 Soup, cream of onion, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.20 mcg 8% USDA_SR
1556 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 0.20 mcg 8% USDA_SR
1557 Croissants, apple Baked Products 0.20 mcg 8% USDA_SR
1558 Pancakes, plain, dry mix, complete, prepared Baked Products 0.20 mcg 8% USDA_SR
1559 Dessert, pudding, rice, with raisins, homemade Sweets 0.20 mcg 8% CNF
1560 Yogourt, plain, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.19 mcg 8% CNF
1561 Kefir, fruit flavours, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.19 mcg 8% CNF
1562 Cheese, goat, soft, (more than 55% water, 21% M.F.) Dairy and Egg Products 0.19 mcg 8% CNF
1563 Cake, snack cake, cream-filled, sponge Baked Products 0.19 mcg 8% CNF
1564 Cookie, sugar, commercial Baked Products 0.19 mcg 8% CNF
1565 Cracker, matzo, egg Baked Products 0.19 mcg 8% CNF
1566 Hush puppy, homemade Baked Products 0.19 mcg 8% CNF
1567 Fast foods, dessert, cookies, chocolate chip Fast Foods 0.19 mcg 8% CNF
1568 Candies, M&M's peanut butter chocolate candies Sweets 0.19 mcg 8% CNF
1569 Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies Sweets 0.19 mcg 8% USDA_SR
1570 DENNY'S, macaroni & cheese, from kid's menu Restaurant Foods 0.19 mcg 8% USDA_SR
1571 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 0.19 mcg 8% USDA_SR
1572 CRACKER BARREL, macaroni n' cheese Restaurant Foods 0.19 mcg 8% USDA_SR
1573 CHICK-FIL-A, Chick-n-Strips Fast Foods 0.19 mcg 8% USDA_SR
1574 Cream, fluid, half and half Dairy and Egg Products 0.19 mcg 8% USDA_SR
1575 Cream, half and half, lowfat Dairy and Egg Products 0.19 mcg 8% USDA_SR
1576 Babyfood, fortified cereal bar, fruit filling Baby Foods 0.19 mcg 8% USDA_SR
1577 Cookies, Marie biscuit Baked Products 0.19 mcg 8% USDA_SR
1578 McDONALD'S, Fruit 'n Yogurt Parfait Fast Foods 0.19 mcg 8% USDA_SR
1579 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 0.19 mcg 8% USDA_SR
1580 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.19 mcg 8% USDA_SR
1581 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 0.19 mcg 8% USDA_SR
1582 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 0.19 mcg 8% USDA_SR
1583 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 0.19 mcg 8% USDA_SR
1584 Crackers, matzo, egg Baked Products 0.19 mcg 8% USDA_SR
1585 McDONALD'S, McCHICKEN Sandwich Fast Foods 0.19 mcg 8% USDA_SR
1586 Cheese, goat, soft type Dairy and Egg Products 0.19 mcg 8% USDA_SR
1587 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 0.19 mcg 8% USDA_SR
1588 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 0.19 mcg 8% USDA_SR
1589 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.19 mcg 8% USDA_SR
1590 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 0.19 mcg 8% USDA_SR
1591 Cake, snack cakes, creme-filled, sponge Baked Products 0.19 mcg 8% USDA_SR
1592 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 0.19 mcg 8% USDA_SR
1593 Hush puppies, prepared from recipe Baked Products 0.19 mcg 8% USDA_SR
1594 Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.19 mcg 8% CNF
1595 Kefir, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.19 mcg 8% CNF
1596 Cream, whipping, 35% M.F. Dairy and Egg Products 0.18 mcg 8% CNF
1597 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.18 mcg 8% CNF
1598 Yogourt, Greek style, plain, fat free (0-0.5% M.F.) Dairy and Egg Products 0.18 mcg 8% CNF
1599 Whey, acid, fluid Dairy and Egg Products 0.18 mcg 8% CNF
1600 Coffee cake, cinnamon with crumb topping, commercial Baked Products 0.18 mcg 8% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Choline

Build a recipe with these ingredients

Try Nutrifax free