Vegetarian foods high in Vitamin B12

Vitamin B12 is needed for red blood cell formation and neurological function.

FDA daily value: 2.4 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 2478 foods.

# Food Category Per 100 g % DV Source
1501 Yogourt beverage, fruit flavoured, with added Vitamin D Dairy and Egg Products 0.21 mcg 9% CNF
1502 Cream, whipping, 32% M.F. Dairy and Egg Products 0.20 mcg 8% CNF
1503 Soup, cream, asparagus, dehydrated Soups, Sauces and Gravies 0.20 mcg 8% CNF
1504 Soup, leek, dehydrated Soups, Sauces and Gravies 0.20 mcg 8% CNF
1505 Malted milk, chocolate flavour, enriched powder Beverages 0.20 mcg 8% CNF
1506 Croissant, apple, commercial Baked Products 0.20 mcg 8% CNF
1507 Danish pastry, cheese Baked Products 0.20 mcg 8% CNF
1508 Pancake, blueberry, homemade Baked Products 0.20 mcg 8% CNF
1509 Coffee cake, cream filled, with chocolate icing (frosting) Baked Products 0.20 mcg 8% CNF
1510 Sweets, confectioner's coating or chips, peanut butter Sweets 0.20 mcg 8% CNF
1511 Candies, bars, Oh Henry! Sweets 0.20 mcg 8% CNF
1512 Grains, rice, white with pasta and seasonings, dry Cereals, Grains and Pasta 0.20 mcg 8% CNF
1513 Soup, cream, celery, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.20 mcg 8% CNF
1514 Soup, cream, onion, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.20 mcg 8% CNF
1515 Soup, cream, potato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.20 mcg 8% CNF
1516 Soup, tomato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.20 mcg 8% CNF
1517 Dessert topping (non dairy), frozen, low fat Dairy and Egg Products 0.20 mcg 8% CNF
1518 Kefir, (2-3.9% M.F.) Dairy and Egg Products 0.20 mcg 8% CNF
1519 Pancake, plain (includes buttermilk), dry mix, complete, prepared with water Baked Products 0.20 mcg 8% CNF
1520 Candies, confectioner's coating, peanut butter Sweets 0.20 mcg 8% USDA_SR
1521 Whipped topping, frozen, low fat Dairy and Egg Products 0.20 mcg 8% USDA_SR
1522 Snacks, corn-based, extruded, puffs or twists, cheese-flavor Snacks 0.20 mcg 8% USDA_SR
1523 Snacks, granola bars, soft, uncoated, peanut butter Snacks 0.20 mcg 8% USDA_SR
1524 Candies, NESTLE, OH HENRY! Bar Sweets 0.20 mcg 8% USDA_SR
1525 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 0.20 mcg 8% USDA_SR
1526 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 0.20 mcg 8% USDA_SR
1527 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Foods 0.20 mcg 8% USDA_SR
1528 Cream, fluid, light whipping Dairy and Egg Products 0.20 mcg 8% USDA_SR
1529 Egg, white, dried, stabilized, glucose reduced Dairy and Egg Products 0.20 mcg 8% USDA_SR
1530 Milk, chocolate, lowfat, reduced sugar Dairy and Egg Products 0.20 mcg 8% USDA_SR
1531 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 0.20 mcg 8% USDA_SR
1532 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 0.20 mcg 8% USDA_SR
1533 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 0.20 mcg 8% USDA_SR
1534 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 0.20 mcg 8% USDA_SR
1535 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 0.20 mcg 8% USDA_SR
1536 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 0.20 mcg 8% USDA_SR
1537 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 0.20 mcg 8% USDA_SR
1538 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 0.20 mcg 8% USDA_SR
1539 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 0.20 mcg 8% USDA_SR
1540 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 0.20 mcg 8% USDA_SR
1541 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.20 mcg 8% USDA_SR
1542 Danish pastry, cheese Baked Products 0.20 mcg 8% USDA_SR
1543 Pancakes, blueberry, prepared from recipe Baked Products 0.20 mcg 8% USDA_SR
1544 Soup, cream of asparagus, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.20 mcg 8% USDA_SR
1545 Soup, cream of celery, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.20 mcg 8% USDA_SR
1546 Soup, cream of potato, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.20 mcg 8% USDA_SR
1547 McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Foods 0.20 mcg 8% USDA_SR
1548 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 0.20 mcg 8% USDA_SR
1549 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 0.20 mcg 8% USDA_SR
1550 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 0.20 mcg 8% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Choline

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